• 18 Ingredients
  • 12 bamboo skewers
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  • 600 g (21oz) tempeh
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  • 3 tbs peppercorn medley (I used...
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  • 1-2 tsp rock salt
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  • 4 tbs apricot or plum jam
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 13 Ingredients
  • 2 cups gluten-free oats (be sure...
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  • 1 cup shredded coconut
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  • 1 cup dried apricots, chopped
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  • 1 10 oz jar apricot jam
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  • 2 tbsp raw honey
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 12 Ingredients
  • 3 cups rolled oats
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  • ½ cup unsalted hulled sunflower...
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  • ½ cup unsalted hulled pumpkin seeds
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  • ½ cup flaked coconut
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  • ¼ cup wheat germ
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 7 Ingredients
  • 5 cups whole-grain flakes (such...
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  • 3 3/4 cups oat flakes or quick-c...
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  • 2 tablespoons wheat bran (optional)
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  • 3 tablespoons seeds (such as fla...
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  • Up to 5 cups mixed dried fruits...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 cups shredded cooked turke...
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  • 1/4 cup thinly sliced celery
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  • 1/4 cup light mayonnaise
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  • 2 tablespoons chopped unsalted c...
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  • 2 tablespoons chopped dried apri...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 teaspoon freshly ground pepp...
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  • 2 tablespoons chopped fresh cila...
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  • 2 tablespoons lemon juice
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  • 1/2 cup nonfat plain yogurt
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  • 3 scallions, sliced, greens and...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 16 Ingredients
  • 5-6 cups mixed greens and arugula
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  • 1 teaspoon olive oil
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  • 1/2 cup diced sweet potato
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  • 6-7 dried apricots, cut into sli...
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  • 1/4 cup cashews, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup hulled uncooked red lentil...
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  • 4 cups nonfat vegetable stock
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  • 1 cup carrot juice
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  • 1 cup nonfat plain yogurt
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  • 6 large apricots
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 lemon, zest of
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  • 1 cup water
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  • 1 1/2 teaspoons baking powder
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  • 1 teaspoon coriander
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • pepper
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  • 2 ounces dried apricots, diced
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  • 1/8 ounce ginger (size of an Ame...
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  • 1/3 cup white wine
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  • 2 cups hot water or broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 22 Ingredients
  • 100 g raisins
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  • 120 ml brandy or apricot brandy
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  • 4 egg yolks, at room temperature
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  • 150 g low-fat plain yogurt , at...
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  • 1 tablespoon fresh lime juice (o...
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LF
Low-fat
  • 11 Ingredients
  • 1/2 cup toasted wheat germ
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  • 1/4 cup sesame seed
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  • 1 tablespoon pure vanilla extract
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  • 3 1/2 cups rolled oats
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  • 1/2 cup cashews , coarsely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 2 cups wheat germ (optional)
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  • 1-2 cup chopped dried fruits (i....
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  • 1 cup shredded coconut (optional)
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  • 1/2 cup sesame seed
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  • 1-1 1/2 cup chopped nuts (i.e ha...
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 44 Ingredients
  • 3-inch piece ginger, peeled, sli...
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  • 1 cup red wine
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  • Salt and pepper
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  • Sugar
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  • Wasabi Mashed Potatoes, recipe f...
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  • Show all (44)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups water , cold
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  • 1 cup basmati rice , uncooked, l...
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  • 1/4 cup pistachios , can use cas...
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  • fresh ground black pepper
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  • 2 slices lemon zest , wide strips
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup apricot preserves
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  • 1 1/2 cups plain fat-free yogurt
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  • 1 package cashews , lightly toasted
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  • 1/4 cup raisins
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  • 1/2 cup chopped onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 31 Ingredients
  • 1/2 cup chopped cilantro
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  • 1 cup chicken stock or water
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  • 1 tablespoon lemon juice (optional)
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  • 3 tablespoons canola oil
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  • 1 cup cashews
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 40 Ingredients
  • 1/4 cup ghee
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  • 2 cups basmati rice , cleaned,wa...
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  • 1/2 cup of warm milk
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  • 4 boneless skinless chicken brea...
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  • 1/2 cup milk
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  • Show all (40)
  • Nutrition 90% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 3 cups old fashioned oats
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  • 1 cup nuts, chopped (I like a mi...
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  • 1/4 teaspoon salt
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  • 1/2-1 teaspoon cinnamon (I use 1...
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  • 1 cup dried fruit (I like a mixt...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup toasted wheat germ
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  • Copyright 2001 Television Food N...
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  • 1/2 cup whole almonds, coarsely...
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  • 1/2 cup cashews, coarsely chopped
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  • 1/4 cup sesame seeds
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 19 Ingredients
  • 2 cups dried fruits (raisins, go...
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  • 1 cup raw wheat flakes
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  • 1 cup banana chips
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  • 3/4 cup water
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  • 2 cups old fashion oatmeal
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 58 Ingredients
  • 1/4 cup julienne green onions
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  • 1 teaspoon neriume (Japanese apr...
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  • 3-inch piece ginger, peeled, sli...
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  • 1 cup red wine
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  • 1/8 cup pickled ginger
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  • Show all (58)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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