• 13 Ingredients
  • 1 cup all-purpose flour
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  • 1 cup cornmeal, medium grind
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  • 1/4 cup sugar for sweeter muffins
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  • 1/2 tsp baking powder
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  • 1/2 tsp baking soda
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 cups old-fashioned rolled oats...
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  • ¼ cup raw sunflower seeds
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  • ¼ cup raw pumpkin seeds
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  • ¼ cup unsweetened coconut flakes
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  • ½ cup chopped raw nuts (pecans o...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 4 cups old-fashioned rolled oats
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  • 2 cups almonds or chopped pecans
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  • 2 cups sweetened shredded or fla...
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  • ¼ cup packed brown sugar
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  • ½ teaspoon ground cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 eggs , beaten
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  • 1.0 tsp ground cinnamon
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  • 3.0 tbsp demerara sugar
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  • 225 g punnet blueberries
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  • 25.0g butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 4 cups rolled oats
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  • 1/4 cup steel cut oats
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  • 1/2 cup unsweetened shredded coc...
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  • 3 tablespoons flax seeds. ground...
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  • 1/3 cup raw pumpkin seeds
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup plain fat-free yogurt
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  • 2 tablespoons seedless raspberry...
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  • 3 cups sliced peaches (about 2)
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  • 2 cups fresh blueberries
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  • 2 cups sliced apricots (about 2)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1/2 lb. apricots, quartered, pitted
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  • 1 pt. (2 cups) strawberries, qua...
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  • 1 cup blueberries
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  • 1 medium jicama, peeled, chopped
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  • 1/2 cup BREAKSTONE'S Reduced Fat...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups blueberries
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  • 1/4 cup (1/8 lb.) butter or marg...
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  • 1/2 teaspoon ground cinnamon
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  • 1/2 pound jack cheese
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  • 6 cups (1 package, about 7 1/2 o...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Bottom Crust
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  • 2 cups shortbread crumbs
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  • 1/3 cup unsalted butter
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  • 3 tablespoons sugar
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  • Cheesecake Layer
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups rolled oats
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  • 3/4 cup almonds or cashews
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  • 1/2 cup unsweetened dry coconut
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  • 1/4 cup sesame seeds
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  • 2 cups chopped dried fruit (cran...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons plain fat-free yogurt
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  • 1 tablespoon seedless raspberry jam
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  • 1 1/2 cups sliced peaches (about 2)
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  • 1 cup fresh blueberries
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  • 1 cup sliced apricots (about 2)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 egg whites
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  • 1 egg
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  • 1 cup 1% low-fat milk
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  • 1 cup all-purpose flour
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  • 2 teaspoons unsalted butter or m...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • Cake:
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  • 1 1/2 cups sifted cake flour
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  • 1/4 teaspoon baking powder
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  • 12 large egg yolks, at room temp...
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  • 1 cup granulated sugar
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 3 cups nonfat vanilla yogurt
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  • 1 small ripe cantaloupe, cubed a...
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  • 3 apricots, pitted, chopped and...
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  • 1 Tbs. honey or maple syrup
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  • 1 tsp. vanilla extract
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 blocks cream cheese (reg. or l...
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  • 2 eggs
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  • 1/2+ cup sugar (to taste)
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  • 1 tsp.+ vanilla extract (to taste)
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  • 1 tsp.+ lemon (to taste)
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 egg whites
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  • 1 egg
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  • 1 cup 1% low-fat milk
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  • 1 cup all-purpose flour
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    +
  • 2 teaspoons unsalted butter or m...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 16 oz. cottage cheese
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  • 1 c. gingersnap crumbs (about...
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  • 2 pkgs. unflavored gelatin
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  • 2 tbsp. fresh blueberries
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  • 4 tbsp. raspberry jam, strained
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 3/4 cups dry red wine
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  • 1/2 cup water
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  • 3/4 cup plus 2 tablespoons sugar
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  • 6 strips orange peel, each about...
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  • 1 cinnamon stick
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon salt
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  • 1 cup chopped almonds, pecans or...
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  • 1 tablespoon cinnamon
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  • 1 tablespoon vanilla
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  • 1 cup any combination dried frui...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
LF
Low-fat
  • 11 Ingredients
  • 1/2 cup toasted wheat germ
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  • 1/4 cup sesame seed
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  • 1 tablespoon pure vanilla extract
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  • 3 1/2 cups rolled oats
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  • 1/2 cup cashews , coarsely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 2/3 cups flour
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  • 1 (10 ounce) jar apricot preserves
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  • 2 eggs
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  • 2 teaspoons baking powder
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  • 1 cup blueberries , floured
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup fresh thawed and drained o...
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  • 1/2 cup apricot preserves
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  • 1/4 cup butter , divided
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  • 1 (8 ounce) package cream cheese
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    +
  • 1 cup sliced fresh apricot or ca...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4 cup corn syrup
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  • 1/2 cup quick-cooking rolled oats
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  • 1/2 cup lightly packed brown sugar
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    +
  • 3/4 cup chopped mixed dried frui...
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    +
  • 2 cups kelloggs KELLOGG'S? RICE...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup toasted wheat germ
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    +
  • Copyright 2001 Television Food N...
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  • 1/2 cup whole almonds, coarsely...
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    +
  • 1/2 cup cashews, coarsely chopped
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  • 1/4 cup sesame seeds
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all

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