• 9 Ingredients
  • 1/2 cup chopped red onion
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  • 1/4 cup lemon juice
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    +
  • 1 10-ounce box of couscous, abou...
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  • 2 Tbsp olive oil, divided
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  • 1 teaspoon salt, plus more to taste
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Olive oil
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    +
  • 3 pounds chicken legs and thighs...
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  • 1 yellow onion, diced
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  • 1 carrot, peeled and diced
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  • 2 cloves garlic, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • olive oil
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    +
  • 1.0 tbsp root ginger , grated
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    +
  • 2 garlic cloves , chopped
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  • a handful of pomegranate seeds (...
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  • 1 large onion , chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 10-ounce box of couscous (1 ½...
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  • ½ cup dried unsulphured apricots...
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  • 1 teaspoon sea salt
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  • 1 ½ Tablespoons unrefined extra-...
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    +
  • 2 cups HOT (even boiling) chicke...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3/4 cup steel cut oats
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    +
  • 3/4 cup quinoa (red, white, or t...
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    +
  • 1 cup chopped dried apricots
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    +
  • 2 tablespoons honey
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    +
  • 1 teaspoon vanilla extract (or 1...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 1/2 pounds boneless pork shoul...
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  • 1 tablespoon paprika
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    +
  • 2 teaspoons ground cumin
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    +
  • 1/2 teaspoon ground ginger
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 10 pounds boneless pork shoulder...
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  • 1/4 cup paprika
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    +
  • 3 tablespoons ground cumin
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    +
  • 2 teaspoons ground ginger
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    +
  • 2 teaspoons ground cinnamon
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups steel-cut oats
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    +
  • 8 cups water
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    +
  • 1/2 cup dried cranberries
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    +
  • 1/2 cup chopped apricots
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    +
  • 1/2 cup chopped dates
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Couscous 100gr
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    +
  • A handful of pinenuts
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    +
  • 1 Pear
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    +
  • A handful of dried apricots
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    +
  • A handful of Greek basil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 lb large shrimp in shells (abo...
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    +
  • 1/4 cup seasoned rice vinegar
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    +
  • 1/2 teaspoon minced garlic
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    +
  • 1/2 teaspoon minced peeled fresh...
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  • 2 tablespoons vegetable oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 19 oz (540ml) can of chickpeas,...
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  • 28 oz can crushed tomatoes or 3...
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    +
  • 1 cup apple juice
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    +
  • 2 tablespoons butter
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    +
  • 1 medium onion, diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/3 cup mayonnaise
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    +
  • 1/2 cup low-fat Greek yogurt
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    +
  • 1 garlic clove, minced
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    +
  • 1/2 teaspoon paprika
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    +
  • 5 teaspoons champagne or white-w...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 x apricots , stoned and peeled
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    +
  • 1 tbs apricot preserves
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    +
  • 2 tbs fish sauce
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    +
  • 1/2 x lime , juice and zest
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    +
  • 1 tbs oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 2 teaspoons brown mustard seeds...
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    +
  • 1 pound apricots, preferably Ble...
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1/2 cup diced red onion, rinsed...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lemon, preserved
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  • 1/2 cup fresh flat-leaf parsley,...
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    +
  • 2 tablespoons salted or unsalted...
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    +
  • 1/2 cup dried fruit (any combina...
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    +
  • 1/2 cup unsalted (shelled) pista...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1.6kg Butcher’s Choice unsmoked...
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    +
  • 1 fresh bay leaf by Sainsbury’s
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    +
  • 1 carrot, roughly chopped
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    +
  • 1 onion, peeled and studded with...
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    +
  • A few black peppercorns by Sains...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/3 cup mayonnaise
    -
    +
  • 1/2 cup Greek yogurt
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    +
  • 1 garlic clove, minced
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    +
  • 1/2 teaspoon smoked paprika
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    +
  • 2 tablespoons champagne or white...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 12 bamboo skewers
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    +
  • 600 g (21oz) tempeh
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    +
  • 3 tbs peppercorn medley (I used...
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    +
  • 1-2 tsp rock salt
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    +
  • 4 tbs apricot or plum jam
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 tablespoon butter
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    +
  • 1 tablespoon curry powder
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    +
  • 1 1/2 pounds sweet potatoes, pee...
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    +
  • 1 cup dried apricots (about 1/2...
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    +
  • Salt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 20 g pack fresh coriander
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    +
  • 2 large sliced skinless boneless...
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    +
  • 100.0g halved ready-to-eat apricots
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    +
  • 85.0g blanched almonds
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    +
  • 250.0g couscous
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons vegetable oil
    -
    +
  • 2 tablespoons Dijon mustard
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    +
  • 12 dried apricots
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    +
  • 1 1 2 cups homemade or low sodiu...
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    +
  • 1 small fennel bulb greens trimm...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup dried apricots
    -
    +
  • 1 cup water
    -
    +
  • 1 pound pork tenderloin, cut int...
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    +
  • Extra-virgin olive oil
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    +
  • Salt and freshly ground pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • large bunch coriander , leaves o...
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    +
  • FOR THE MASH
    -
    +
  • ½ tsp hot chilli powder
    -
    +
  • 50.0g butter
    -
    +
  • 1.0 tbsp cumin
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon vegetable oil
    -
    +
  • 1/2 cup coarsely chopped onion
    -
    +
  • 1 teaspoon finely grated fresh g...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1/2 cup coarsely chopped dried a...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 teaspoon vegetable oil
    -
    +
  • 1/2 cup coarsely chopped onion
    -
    +
  • 1 teaspoon finely grated fresh g...
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1/2 cup coarsely chopped dried a...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all