• 14 Ingredients
  • 1½ cups couscous
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  • 2 cups warm vegetable stock
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  • 300 g (10½ oz) vegan or vegetari...
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  • 3 tbs olive oil
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  • 2 garlic cloves, finely minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 22 Ingredients
  • 3 lbs. lamb shoulder or neck, tr...
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  • 1 teaspoon ground ginger
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  • 1 teaspoon freshly ground black...
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  • 1 teaspoon cinnamon
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  • 1/4 teaspoon turmeric
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 20 Ingredients
  • 2 sweet potatoes, peeled and cho...
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  • 1 zucchini, chopped
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  • 400 g tin of chickpeas, drained...
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  • 2 green capsicum
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  • 1 large onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 teaspoon ground cardamom
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  • 1/2 teaspoon ground cinnamon
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  • 1/2 teaspoon cayenne pepper
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  • 1/4 teaspoon ground cloves
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  • 3 1/2 pounds lamb shoulder o-bon...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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HF
High fiber
  • 10 Ingredients
  • 1/3 cup blanched whole almonds
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  • 2 Tbs. olive oil or ghee
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  • 2 stalks celery, diced
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  • 1 cup uncooked couscous
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  • 2 cups low-sodium vegetable brot...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 8 Ingredients
  • 4 cloves garlic
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  • 1 tsp salt
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  • 2 tbsp minced fresh parsley
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  • 2 tsp each ground allspice , car...
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  • 1 tsp pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 13 Ingredients
  • 3 tablespoons olive oil
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  • 1 cup chicken stock
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  • 2 whole skinless chicken breasts...
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  • 1 cinnamon stick , 2 to 3 inches...
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  • 1-2 garlic cloves , minced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 14 Ingredients
  • 1 (14 ounce) can apricot halves...
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  • 4 tablespoons Madras curry powder
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  • 1 tablespoon fresh coriander , c...
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  • 2 tablespoons chicken bouillon p...
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  • 3 large garlic cloves , crushed
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1/2 teaspoon cardamom
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  • 2 cups sugar
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  • 1 cup fresh cranberries
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  • 4 lbs smoked ham , pit
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  • 1 orange, zest of
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 13 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 1/2-2 lbs skinless chicken bre...
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  • 2 inches fresh ginger , peeled a...
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  • 2 tablespoons water (optional)
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  • 1 large garlic clove , minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 lime, juice of
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  • 1/4 cup mint , fresh and chopped...
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  • 1/2 teaspoon salt
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  • 1 teaspoon ground cumin
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  • 2 tablespoons vegetable oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 20 Ingredients
  • 1/2 cup chopped fresh mint
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  • 2 tablespoons olive oil
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  • 2 teaspoons whole coriander seed...
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  • 2 tablespoons fresh chopped mint
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  • 1 lime, grated zest
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 30 Ingredients
  • 1 teaspoon caraway seeds
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  • 3 cloves garlic, crushed and peeled
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  • 1 (3/4-inch slice) fresh ginger,...
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  • Kosher salt
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  • 3/4 cup plain whole milk yogurt
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 teaspoon ground cloves
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  • 1/2 cup chopped apricots
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  • 1 tablespoon curry paste* (recom...
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  • Kosher salt and freshly ground b...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 18 Ingredients
  • 90 g prunes , chopped
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  • 90 g apricots , chopped
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  • 1 teaspoon red chili powder
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  • 1 orange, juice of
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  • 20 large grape leaves , fresh or...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 30 Ingredients
  • 1 piece cinnamon
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  • For koftas
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  • 1 teaspoon ginger-garlic paste
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  • 3 tablespoons onion-almond paste
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  • 4 teaspoons cream
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  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 26 Ingredients
  • Crust
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  • 1 pinch sugar
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  • 1 pinch ground cardamom
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  • 1 pinch salt
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  • 2 tablespoons sugar
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 31 Ingredients
  • 1/2 cup chopped cilantro
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  • 1 cup chicken stock or water
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  • 1 tablespoon lemon juice (optional)
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  • 3 tablespoons canola oil
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  • 1 cup cashews
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 33 Ingredients
  • 2 limes, juice of
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  • 3 cups chicken stock
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  • 5 spring onions , trimmed and cu...
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  • 1/4 teaspoon sea salt
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  • 8 small lamb shanks , about 4 po...
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all