• 12 Ingredients
  • 1 1/4 cup whole wheat flour
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  • 1 1/4 cup oats
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  • 1 tsp baking powder
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  • 1/2 tsp baking soda
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  • 1/4 tsp salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups of flour, plus 2 tablespo...
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  • 1 teaspoon cinnamon, plus 1 tabl...
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  • ½ teaspoon baking soda
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  • ½ teaspoon salt
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  • ½ cup butter, softened, plus 3 t...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/2 cup or more cooked quinoa, w...
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  • 1/2 to 1 cup milk of choice (alm...
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  • 1/3 cup or more fruit (berries,...
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  • Optional add-ons: toasted nuts,...
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  • Optional sweeteners: honey, real...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup pancake mix
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  • 1 egg
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  • 1/4 cup cottage cheese
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  • 1 cup whole milk
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  • 1 tablespoon vegetable oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
  • 14 Ingredients
  • 8 medium baking potatoes, peeled
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  • 1 medium onion, peeled
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  • Lemon juice
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  • 1 cup all-purpose flour
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  • 1 cup milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 cups all purpose flour
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  • 1/2 cup plus 2 tablespoons super...
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  • 1 teaspoon baking powder
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  • 1 teaspoon baking powder 1/2 tea...
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  • 1/4 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup dry quinoa, rinsed well
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  • 1 1/2 cups water
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  • 1 tsp cinnamon + more for sprink...
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  • 2 tsp vanilla extract
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  • 1/2 cup unsweetened applesauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 cup cold buttermilk
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  • 1/4 cup unsweetened apple sauce
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  • 1/4 cup dark brown sugar, packed
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  • 2 tsp vanilla extract
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  • 1 large egg
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 egg white
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  • 1 tbsp fat-free milk or plain li...
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  • 1 tsp safflower or canola oil
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  • 2 tbsp unsweetened applesauce
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  • 2 tbsp wheat germ
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 Sweet Tango apples, cut into 1...
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  • juice of 1 lemon
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  • 1 1/2 cups cake flour, divded
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  • 2 tablespoons superfine sugar (g...
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  • 3/4 teaspoon baking powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 cups (240 grams) Coach's Oats...
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  • 1/2 teaspoon fine Sea Salt
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  • 1 teaspoon Baking Powder
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  • 2 teaspoons ground Cinnamon
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  • 8 ounces unsweetened applesauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Vegetable-oil cooking spray
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  • 2 cups unsweetened applesauce
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  • 2 ounces dates, pitted and chopp...
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  • 1 cup wheat bran
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  • 1/2 cup low-fat buttermilk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup dry quinoa, rinsed well
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    +
  • 1 1/2 cups water
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    +
  • 1 teaspoon cinnamon, plus more f...
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    +
  • 2 teaspoons vanilla extract
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    +
  • 1/2 cup unsweetened applesauce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/4 c all-purpose flour
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  • 1 c whole wheat flour
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    +
  • 1 tbsp wheat germ
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  • 1 1/2 tablespoons baking powder
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  • 1/2 tsp cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 x egg
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  • 1/2 x very ripe banana
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  • 1 tsp Sugar
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  • 2 tbsp apple sauce
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    +
  • 1/2 cup whole wheat flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups milk
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  • 3 teaspoons salt
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  • 8 (1/2-inch-thick) pork chops (w...
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  • 3 1/2 cups fresh bread crumbs (f...
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  • 1 tablespoon minced garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 cup whole wheat flour
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    +
  • 1/2 cup oat bran
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    +
  • 1/4 cup ground flax seed
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    +
  • 1/4 cup wheat germ
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  • 3/4 cup packed brown sugar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup all-purpose or white whole...
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  • 3/4 teaspoon baking powder
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  • 1/4 teaspoon baking soda
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  • 1 teaspoon cinnamon
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  • 1/2 teaspoon ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 pound fatty ground (minced) pork
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  • 1 cup fresh breadcrumbs
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  • 1 egg, lightly beaten
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  • 1 clove garlic, crushed
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  • 1 tablespoon chopped fresh parsl...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup butter, softened (1 stick)
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  • 1 package Bobs Red Mill gluten-f...
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  • 2/3 cup applesauce
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  • 1/3 cup milk
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    +
  • 1 tbsp lemon juice (however, we...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups (250g) all-purpose flour
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    +
  • 2 teaspoons ground cinnamon
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  • 1 teaspoon baking powder
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  • 1/2 teaspoon kosher or sea salt
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  • 1/4 cup (60ml) canola or vegetab...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup flour
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    +
  • 1/3 cup unsweetened cocoa powder
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    +
  • 1/2 tsp salt
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    +
  • 1 tsp baking powder
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    +
  • 1/4 tsp baking soda
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 1 cup all-purpose flour
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    +
  • 1/4 cup yellow cornmeal, finely...
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    +
  • 1 teaspoon baking powder
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    +
  • 1/2 teaspoon baking soda
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    +
  • 1/4 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 stick butter
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    +
  • 1 stick margarine
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    +
  • 1 1/3 cup sugar
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    +
  • 3 x eggs
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    +
  • 1 cup apple sauce
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 russel potato, peeled and chopped
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    +
  • 2 carrots, peeled and chopped (J...
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    +
  • 10 mushrooms, sliced
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  • 4 large onions, thinly sliced
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  • 1 Tbsp. butter
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

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