• 12 Ingredients
  • 60 grams / 2 ounces wild rice
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  • 60 grams / 2 ounces margarine
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  • 1 onion, chopped
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  • 1 garlic clove, crushed
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  • 450 grams / 1 pound parsnips, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 1 tablespoon margarine or vegeta...
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  • 3 ounces soya milk
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  • salt and pepper
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  • 1 1/2 pints vegetable stock
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  • 2 onions
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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