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V
Vegetarian
  • 5 Ingredients
  • 1 Tbsp. oil (coconut or olive)
  • 1 medium white onion, chopped
  • 1 lb parsnips (around 2 large), peele...
  • 2 apples, peeled and chopped (I used...
  • 4 cups veggie broth
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 5 Ingredients
  • 6 parsnips (about 2 lb), peeled and c...
  • 2 apples (we used Gala), peeled, core...
  • 1 onion, finely chopped
  • 3 cans (14.5 oz each) fat-free, low-s...
  • 1/2 tsp salt
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 5 Ingredients
  • 6 parsnips (about 2 lb), peeled and c...
  • 2 apples (we used Gala), peeled, core...
  • 1 onion, finely chopped
  • 3 cans (14.5 oz each) fat-free, low-s...
  • 1/2 tsp salt
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 butternut squash 1 1/2 to 2 lbs
  • 4 T whole almonds
  • 3 T unsalted butter
  • 1 onions, roughly chopped
  • 2 stalks celery, roughly chopped
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/2 lbs sweet potatoes , peeled and...
  • 3 Tbsps vegetable oil (not olive oil)
  • 2 lbs sweet apples , peeled, cored, a...
  • 1 tsp sea salt
  • 10 large sage leaves , thinly sliced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 Tbsp garam masala
  • 1 lb parsnip , cut in 1-inch chunks
  • 3/4 cup yellow split peas
  • 1 apple , peeled, cored and cut in 1-...
  • 3/4 cup brown rice
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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