LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 cup apple cider
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  • 1/2 cup half-and-half
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  • 3 cups reduced-sodium chicken broth
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  • 5 large parsnips (1 lb.), peeled...
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  • 2 leeks, white parts only, rough...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 3 tablespoons butter
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  • 3 large leeks; white and pale gr...
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  • 5 large parsnips (about 1 1/2 po...
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  • 2 medium Gala or Fuji apples (ab...
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  • 4 cups (or more) water
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 large boiling potato
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  • 2 parsnips (about 1/2 pound), pe...
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  • 3 shallots, chopped fine (about...
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  • 1 leek (white and pale green par...
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  • 2 tablespoons chopped fresh pars...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • waterr
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  • 2 onions, quartered
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  • 2 to 4 carrots in 2-inch sections
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  • 4 cups consisting of some of the...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 14 Ingredients
  • 1 large leek , white and light g...
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  • 1 onion , chopped
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  • 2 granny smith apples , peeled,...
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  • salt & freshly ground black pepp...
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  • 1 1/2 lbs potatoes , peeled and...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 15 Ingredients
  • 5 cups peeled, diced celery root...
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  • 1 leek, white part only, diced
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  • 2 tablespoons snipped fresh chives
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  • 1/2 cup heavy cream
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  • 3/4 teaspoon freshly ground whit...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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