• 17 Ingredients
  • 1/2 cup Le Puy lentils (can use...
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  • 1/2 cup short grain brown rice
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  • 1 small onion, chopped
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  • 2 x garlic cloves, minced
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  • olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 8 McIntosh apples, peeled, cored...
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  • 1 cup apple cider
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  • 1/2 teaspoon crushed red pepper
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  • Pinch of cayenne pepper
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  • Pinch of freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 2 chicken legs, skin removed
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  • 1/4 teaspoon chili powder
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  • 1/4 teaspoon ground cumin
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  • Dash of salt
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  • Dash of dried thyme leaves
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 20 Ingredients
  • 3 tbs olive oil
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  • 350 g (12 oz) small ripe tomatoe...
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  • 1 red capsicum (pepper), halved
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  • 2 chillies, halved & deseeded if...
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  • 3 garlic cloves, smashed & peeled
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • 2 cups organic apple cider
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  • 1 cup veggie broth
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  • 1 cup whole grain organic quinoa...
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  • 1 tsp Satsuma Mandarin Orange Zest
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  • 1 peeled Satsuma Mandarin Orange...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 10 oz firm tofu, cubed**
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  • 1 small apple, diced
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  • 1 tsp ground ginger powder
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  • 1/2 tsp ground cinnamon + a few...
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  • 1/4 tsp ground nutmeg
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 3/4 pounds sweet potatoes, pee...
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  • 1 small parsnip, peeled and cut...
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  • 2 garlic cloves, coarsely chopped
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  • 2 tablespoons extra-virgin olive...
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  • Salt to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 1/3 cup diced sweet onions
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  • 1/2 teaspoon finely diced garlic
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  • 1/2 cup water
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  • 1/2 cup brown sugar
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  • 1/3 cup steak sauce, I used Coun...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 2 medium onions, finely chopped
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  • 3 large garlic cloves, minced
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  • 1 1/2 tablespoons pure chile powder
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  • 1/2 teaspoon cayenne pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 19 Ingredients
  • 32 oz nonfat vegetable stock, di...
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  • 2 tablespoons cornstarch
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  • 1 teaspoon cumin seeds
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  • 1 jalapeño pepper, seeded and diced
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  • 1 clover garlic
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 32 ounces nonfat vegetable stock...
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  • 2 tablespoons cornstarch
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  • 1 teaspoon cumin seeds
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  • 1 jalapeño pepper, seeded and diced
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  • 1 clove garlic
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 16 Ingredients
  • 4 cups water
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  • 1/2 tsp sea salt
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  • 1 cup steel cut oats
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  • 1 tsp cinnamon
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  • 1/2 tsp nutmeg
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 1 package tempeh, 8 oz. -or- 3/4...
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  • 1 Tbsp olive oil for skillet
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  • 1 cup soy sauce/apple cider mixt...
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  • 1/2 cup vegetable broth
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  • 1 can of organic pumpkin
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 1 12 Ounce Bag of Fresh Cranberries
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  • 1/2 Cup Brown Sugar
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  • 1/2 Cup Pureed Guajillo and Pasi...
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  • 1/2 Cup Orange Juice
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  • 1/4 Cup Water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 cups fresh apple cider
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  • 4 whole star anise pods
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  • 1/2 tsp. whole allspice berries
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  • 1 tsp. whole cloves
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  • 1 5-inch Ceylon cinnamon stick
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  • Show all (10)
  • Nutrition 80% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 teaspoon olive oil
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  • 1 onion (6 oz.), chopped
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  • 4 cloves garlic, minced
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  • 3 fresh serrano chilies, stemmed...
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  • 1 cup (about 5 oz.) dried cranbe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 4 pounds fresh string beans
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  • 1 1/2 cups raw pecan halves
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  • 1 cup raw walnuts
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  • 2 tbsp. olive oil
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  • 2 tbsp. chopped fresh rosemary (...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 (5-pound) pork butt, trimmed a...
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  • 3 tablespoons Q Shack Dry Rub
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  • 1 tablespoon olive oil
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  • 1 cup apple cider
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  • 1/2 cup water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 2/3 cup sugar or 1 cup brown ric...
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  • 1 teaspoon ground cinnamon
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  • 1/3 cup chopped walnuts
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  • 1/2 teaspoon salt
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  • Pinch cayenne pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 medium onion, finely chopped
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  • 1 celery rib, finely chopped
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  • 2 teaspoons anise seeds, lightly...
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  • 1 teaspoon celery seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 2 medium onions, finely chopped
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  • 3 large garlic cloves, minced
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  • 1 1/2 tablespoons pure chile powder
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  • 1/2 teaspoon cayenne pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup dark maple syrup
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  • 1 cup heavy cream
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  • 1 cinnamon stick
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  • 3 pounds sweet potatoes, peeled...
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  • 2 carrots, peeled and cut into c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 1 (1-pound) pork tenderloin, tri...
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  • 2 tablespoons chipotle hot sauce
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  • 2 tablespoons honey
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  • 2 tablespoons apple cider
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  • 2 teaspoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3 (1-pound) acorn squash
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  • 1 tablespoon honey
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  • 1/4 teaspoon ground cinnamon
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  • 1 1/2 cups unsweetened apple cider
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  • 1/2 cup water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 1 Tbs. plus 6 Tbs. unsalted butt...
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  • 3/4 cup packed fresh bread crumbs
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  • 3 lb. sweet potatoes, preferably...
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  • 2 tart apples, peeled and cut in...
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  • 1/2 cup apple cider or juice, bo...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all