• 15 Ingredients
  • 1 red onion, peeled and finely d...
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  • 2 cloves garlic, minced
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  • 5 yellow peaches, pit removed, c...
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  • 2 apples, core removed, cut into...
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  • 400 g tinned, chopped tomatoes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 500.0ml cider vinegar
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  • 1 red onion , finely chopped
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  • 1/2 tsp freshly grated nutmeg
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  • 2 tsp black mustard seeds
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  • 1 large pineapple , about 1kg, o...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • ½-1 cup green curry sauce**
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  • 1 spaghetti squash
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  • 1 tablespoon olive oil
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  • ¼ cup diced red onions
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  • 1 teaspoon minced ginger
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 700.0g rhubarb , sliced into 2cm...
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  • 200.0g pitted dates , chopped
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  • 200.0g dried cranberries or raisins
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  • 1.0 tbsp curry powder
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  • 300.0ml red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 cup finely chopped red onion
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  • 1/4 cup water
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  • 1/4 teaspoon crushed red pepper,...
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  • 1/4 cup honey
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  • 1/2 cup dried cranberries or che...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • ½ cup chopped red onion
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  • 2 Tbsp olive oil
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  • 2 tsp curry powder
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  • 1 lb ground chicken or turkey
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  • 1 small egg, lightly beaten
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup finely chopped red onion
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  • 1/4 cup honey
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  • 1/4 teaspoon crushed red pepper,...
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  • 1/4 cup water
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  • 2 teaspoons red-wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 tablespoons cider vinegar
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  • 2 tablespoons honey
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  • 1/2 cup golden raisins
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  • 1/8 teaspoon dried mint
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  • a pinch of ground cloves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 1-inch-thick salmon steaks (ea...
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  • 6 teaspoons olive oil
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  • 1 1/2 teaspoons curry powder
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  • 2/3 cup chopped red onion
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  • 3/4 cup chopped peeled tart gree...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup sugar
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  • 1/2 medium red onion, diced
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  • 1 1/4 cups diced mango
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  • 1 1/2 cups diced golden pineapple
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  • 1 Granny Smith apple, peeled, co...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 125 ml apple (or white wine) vin...
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  • vegetable oil
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  • 1 large red onion, chopped
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  • 3 cm ginger, grated
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  • 2 tbsp dark soy sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 small red onion, chopped
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  • 1 tablespoon ginger (about 1/2-...
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  • 3 McIntosh or Gala apples, cored...
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  • 1/2 cup dried cranberries
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2/3 cup warm water
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  • 1/4 cup cider vinegar
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  • 3 tablespoons honey
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  • 1 cup golden raisins
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  • 1/8 teaspoon dried mint flakes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups cubed cooked chicken
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  • 1 Granny Smith apple (unpeeled),...
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  • 1 cup seedless green grapes
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  • 1 cup chopped celery
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  • 1/4 cup diced red onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups whole fresh cranberries,...
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  • 1 granny smith apple, unpeeled,...
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  • 1 cup finely chopped red onions
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  • 1 cup brown sugar
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  • 1/2 cup dried cranberries
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 baking potato (1/2 pound), pee...
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  • 3 cups sprouted mung beans
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  • 1/4 cup prepared tamarind chutney
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  • 1/4 cup fresh lime juice
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  • 3 tablespoons plain yogurt
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 slices white bread
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  • 1 tbsp sunflower oil
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  • 1 large red onion, finely chopped
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  • 1 clove garlic, crushed
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  • 250 g minced chicken
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups whole fresh cranberries,...
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  • 1 granny smith apple, unpeeled,...
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  • 1 cup finely chopped red onions
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  • 1 cup brown sugar
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  • 1/2 cup dried cranberries
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 1/2 cups chopped red onion
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  • 1/2 cup packed brown sugar
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  • 1/3 cup red wine vinegar
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  • 1/4 cup diced dried fruit and ra...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Cherry chutney:
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  • 1 tablespoon olive oil
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  • 1/4 cup chopped red onion
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  • 1/4 cup apple cider vinegar
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  • 1 cup dried cherries, coarsely c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons allspice berries
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  • 1 medium mango , diced
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  • 1 tablespoon allspice (can use a...
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  • 1/4 cup fresh ginger , peeled an...
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  • 1/2 cup sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup cherries , pitted
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    +
  • 1/2 teaspoon allspice
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  • 1/2 inch peeled ginger , minced
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    +
  • 2 granny smith apples , peeled,c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 lb (approx) swordfish steak
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  • 1 tbsp butter
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    +
  • 2 cups blueberries
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  • 1/2 cup red onion, chopped
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  • 15 juniper berries
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup mayonnaise
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    +
  • 1 granny smith apple , unpeeled,...
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    +
  • Salad
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    +
  • 3 cups cubed cooked chicken breasts
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    +
  • 1 teaspoon grated lime zest
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/4 cup spiced rum
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  • 1 teaspoon coarse salt
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    +
  • 1 Granny Smith apple, peeled, ha...
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    +
  • 1 garlic clove, grated
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  • 1 teaspoon ground allspice
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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