Apple Chip Kid Friendly Walnuts Recipes

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Apple Walnut Crostini

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Baked Bree
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11 Ingredients
2 cup walnuts chopped
3/4 cup honey
3/4 cup chopped dried apples
2 Tbsps orange zest
1 Tbsp orange juice
2 tsps herbes de Provence
1 tsp ground corriander
1 tsp lemon juice
salt and pepper
8 ozs room temperature cream cheese
1 loaf of baguette
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Nutrition by Foodily 91% match
Calories per gram: 3.5
Total fat: High
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Apple-cinnamon Granola

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Cooking Light
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12 Ingredients
3 cups regular oats
1 cup whole-grain toasted oat cereal...
1/3 cup oat bran
1/3 cup finely chopped walnuts
2 tsps ground cinnamon
1/4 tsp ground cardamom
2 Tbsps butter
1/3 cup applesauce
1/4 cup honey
2 Tbsps brown sugar
Cooking spray
1 cup chopped dried apple
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: Low
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California Walnut Granola

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Diamond Nuts
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Cook time: 42 mins

7 Ingredients
4 cups quick cooking (not instant) ro...
2 cups natural wheat bran
1 ½ cups chopped California walnuts
½ cups liquid honey
2 tsps vanilla
1 ½ cups raisins (or dried cranberrie...
Fresh fruit for garnish, as desired
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Nutrition by Foodily 100% match
Calories per gram: 3.7
Total fat: Low
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Spiced Oatmeal

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Sunset
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Cook time: 16 mins

10 Ingredients
3 cups regular rolled oats
3 cups 4- or 7-grain cereal flakes or...
1 cup chopped dried dates
1 cup chopped dried apples
1 cup chopped walnuts
1 cup firmly packed brown sugar
2 Tbsps ground cinnamon
1 Tbsp ground ginger
1 tsp ground turmeric
1 tsp ground cloves
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Nutrition by Foodily 100% match
Calories per gram: 3.6
Total fat: Low
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Fruit And Nut Granola Bars

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All You
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Cook time: 46 mins

13 Ingredients
2 cups quick-cooking oats
1/2 cup packed dark brown sugar
1 cup whole-wheat flour
1/2 cup wheat germ
2 tsps cinnamon
1/2 tsp salt
1/2 cup golden raisins
1/2 cup finely chopped dried apples
1/2 cup chopped walnuts
1/3 cup maple syrup
1 large egg
1/2 cup vegetable oil
1 Tbsp vanilla extract
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Nutrition by Foodily 100% match
Calories per gram: 3.9
Total fat: High
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Granola

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Men's Health
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Cook time: 41 mins

9 Ingredients
2 cups oatmeal
1 1/4 cups walnuts, chopped
1/2 cup unprocessed bran
1/3 cup ground flaxseed
1/3 cup apple juice
1/2 cup maple syrup
1 tsp minced crystallized ginger
1 cup dried apples, chopped
1/3 cup dried sweetened cranberries
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Nutrition by Foodily 100% match
Calories per gram: 3.0
Total fat: High
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Apple Raisin Muffins

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Epicurious
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Cook time: 27 mins

10 Ingredients
1 1/2 cups all-purpose flour
1 tsp cinnamon
1 tsp baking soda
1 large egg
1 cup firmly packed dark brown sugar
1 cup sour cream
1 tsp vanilla
1 cup (about 6 ozs) dried apples, cho...
1/2 cup raisins
2/3 cup coarsely chopped walnuts, toa...
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: Med
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Kewl Snack Packs-mix It Up!

KewlBites
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20 Ingredients
1 ½ cups air-popped popcorn
½ cup Barbara’s Multigrain Shredded S...
2 Tbsps dark chocolate raisins
1 Tbsp dried cranberries
1 Tbsps unshelled roasted pistachio nuts
½ cup Kashi Honey Sunshine cereal
¼ cup raisins
1 ½ Tbsps dried apricots, coarsely ch...
1 Tbsp raw cashews
1 Tbsp raw almonds
1 cup air-popped popcorn
½ cup multi-grain cheerios cereal
2 Tbsps dried apples, coarsely chopped
2 Tbsps walnuts
2 Tbsps dark chocolate chips
2 Tbsps chopped almonds
2 tsps coarsely chopped dried pineapple
2 tsps coarsely chopped dried papaya
2 tsps coarsely chopped dried mango
1 low-fat honey graham cracker, broke...
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Nutrition by Foodily 100% match
Calories per gram: 3.5
Total fat: Low
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Apple Chips With Salted Caramel Yogurt Dip

Betty Crocker
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Cook time: 1 hr

5 Ingredients
1 large Granny Smith apple
1 Tbsp fat-free caramel topping
1/4 tsp coarse sea salt
1 container (6 oz) Yoplait® Original...
2 Tbsps chopped walnuts

Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Med
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Apple-oatmeal Cookies

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Eating Well
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Cook time: 46 mins

16 Ingredients
1/2 cup packed light brown sugar
1/2 tsp vanilla extract
1/2 cup diced dried apples
1 cup whole-wheat pastry flour
2 Tbsps canola oil
1/4 cup apple butter
1/8 tsp ground nutmeg
1/2 cup coarsely shredded peeled appl...
1/4 tsp salt
1/4 tsp baking powder
1 cup old-fashioned oats
1/2 cup chopped pecans, or walnuts
1/2 tsp ground cinnamon, divided
1/2 tsp baking soda
4 Tbsps granulated sugar, divided
2 large egg whites, or 4 tsps dried e...
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: High
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Granola

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My Recipes
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9 Ingredients
2 cup(s) oatmeal
1 1/4 cup(s) walnuts chopped
1/2 cup(s) unprocessed bran
1/3 cup(s) ground flaxseed
1/3 cup(s) fruit juice
1/2 cup(s) maple syrup
1 tsp(s) crystalized ginger minced
1 cup(s) dried apples chopped
1/3 cup(s) dried cranberries
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Nutrition by Foodily 100% match
Calories per gram: 3.3
Total fat: High
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Apple Blueberry Chex Mix

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Betty Crocker
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5 Ingredients
6 cups Apple Cinnamon Chex® cereal
2 cups yogurt-covered raisins
1 cup dried apples
1 cup dried blueberries
1 cup walnut halves

Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: Low
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Apple Pie Chex Mix

Betty Crocker
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11 Ingredients
3 cups Rice Chex® cereal
3 cups Corn Chex® cereal
1/2 cup walnut pieces
3 Tbsps no-trans-fat vegetable oil sp...
1/2 cup packed brown sugar
1 tsp ground cinnamon
1/2 tsp ground ginger
1/2 tsp ground nutmeg
2 cups dried or freeze-dried apples,...
1/4 cup white vanilla baking chips (2...
1 tsp shortening
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Apple Walnut Coffee Cake

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Food.com
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Site rating: 5 stars
Cook time: 1 hr 45 mins

14 Ingredients
3/4 cup milk
3/4 cup chopped dried apple
2 tsps baking powder
3/4 cup rolled oat
1/3 cup sugar
1 1/3 cups all-purpose flour
3 Tbsps pure apple juice
1 1/2 Tbsps pure apple juice
1/4 cup canola oil
1/3 cup chopped walnuts
1 tsp apple pie spice
3 Tbsps melted butter
1 egg
Glaze
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Nutrition by Foodily 93% match
Calories per gram: 2.9
Total fat: High
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Branana Nut Muffins

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Food.com
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Cook time: 35 mins

13 Ingredients
1 Tbsp baking soda
1 tsp salt
2 bananas
1 cup dried cranberries or dried apple
1 cup chopped walnuts
1 cup boiling water
1/2 cup Splenda granular (sugar subst...
3 cups all-bran cereal
1/2 cup brown sugar
2 1/2 cups flour
1/4 vegetable oil
1 pint buttermilk
3 eggs
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: Med
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Muesli In A Slow Cooker / Crock Pot

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Food.com
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Site rating: 4 stars
Cook time: 2 hrs 32 mins

19 Ingredients
5 cups rolled oats
sunflower seed
1 cup wheat germ
currant
sultana
2 tsps vanilla
dried apricots
1/2 cup coconut (desiccated, thread o...
raisins
4 Tbsps oil (I use olive)
dried apples, etc. About 1/2 to 3/4 cup
Dried fruit
sesame seed
walnuts
Extras
linseed, Use any mixture of the above...
peanuts
pumpkin seeds
dried cherries
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Nutrition by Foodily 81% match
Calories per gram: 3.1
Total fat: Med
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Hearty Kasha Cereal

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Food.com
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Cook time: 28 mins

12 Ingredients
2/3 cup dried kasha
2 Tbsps walnuts
1/4 tsp salt
1 cup apple juice concentrate
1 5/8 cups water
2/3 cup dried apple (chopped into 1/4...
1 egg (gluten free egg replacer)
3/4 cup skim milk
1 tsp cinnamon
1/4 tsp nutmeg
2/3 cup raisins
1/2 cup light brown sugar
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Low
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Gino's Granola

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Food.com
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Cook time: 52 mins

15 Ingredients
1/2 cup sunflower seed
1/3 cup canola oil (or preferably mac...
1/3 cup almonds (chopped)
1/2 cup raisins
1/2 cup wheat bran
1/2 cup maple syrup
1 1/2 cups dried apples (chopped)
1/2 cup honey
1/2 cup dried blueberries
5 cups rolled oats (old fashioned oats)
1 Tbsp vanilla
1/3 cup walnuts (chopped)
1/4 cup dates (optional, chopped)
1/3 cup pecans (chopped)
1/4 cup macadamia nuts (chopped)
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Nutrition by Foodily 100% match
Calories per gram: 3.5
Total fat: High
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Caramel Apple Cracker Candy

Betty Crocker
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Cook time: 1 hr 25 mins

7 Ingredients
20 cinnamon graham cracker rectangles
1 1/2 cups packed brown sugar
1 1/4 cups butter or margarine
1 tsp vanilla
1 cup chopped walnuts
1 bag (2.5 oz) caramel-flavored apple...
1/8 tsp kosher (coarse) salt
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Nutrition by Foodily 100% match
Calories per gram: 5.0
Total fat: High
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Cinnamon-apple Oatmeal

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Food.com
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Site rating: 5 stars
Cook time: 24 mins

9 Ingredients
2 Tbsps finely chopped dried apples
1 1/4 cups cold water
1/4 tsp ground cinnamon
2 Tbsps pure maple syrup
1 cup old fashioned oats
1 pinch salt
2 tsps organic flax seed oil (optional)
2 Tbsps chopped walnuts or pecans or...
1/2 cup apple juice
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Low
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Oatmeal Flax Breakfast Squares

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Food.com
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Cook time: 45 mins

13 Ingredients
3/4 cup flax seed meal
2 eggs
1/4 cup Splenda granular , sugar blend
1/2 cup olive oil
1 tsp cinnamon
1/2 cup Splenda brown sugar blend
1 1/2 cups applesauce
1 tsp baking soda
3/4 cup whole wheat flour
3 cups quick oats
3 cups walnuts
3/4 cup dried apple (chopped into sma...
1 tsp vanilla
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Nutrition by Foodily 100% match
Calories per gram: 3.3
Total fat: High
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Apple Harvest Granola

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Food.com
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Cook time: 1 hr 49 mins

18 Ingredients
2 Tbsps ground cinnamon
1 1/2 cups vegetable oil
1 cup all natural apple juice
1 tsp kosher salt
1 1/2 cups pure maple syrup
5 cups dried apples (chopped)
1/2 cup ground flax seeds
1 1/2 cups all natural clover honey
1/2 cup golden flax seed
3 cups english walnuts (roughly chopped)
12 cups rolled oats , grain mix
2 tsps pure vanilla extract
1 tsp ground cloves
3 cups raisins
3 tsps ground nutmeg
2 cups unsalted sunflower seeds (hulled)
1 1/2 cups whole wheat flour
2 cups cracked wheat
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Nutrition by Foodily 100% match
Calories per gram: 3.5
Total fat: High
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Banana-cinnamon Snack Mix

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Betty Crocker
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Cook time: 40 mins

10 Ingredients
2 cups Banana Nut Cheerios® cereal
1 cup Cinnamon Chex® cereal
1 cup fat-free small pretzel twists
1/2 cup walnut halves
1 egg white
1 Tbsp orange juice or water
1/3 cup sugar
1/2 tsp ground cinnamon
4 cups popped 94% fat-free microwave...
1 cup crispy apple chips (from 2.5-oz...
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Low
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Banana-cinnamon Snack Mix

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Food.com
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Cook time: 1 hr 8 mins

10 Ingredients
4 cups microwave popcorn (the 94% fat...
1 cup apple chips, crispy ones broken...
1 Tbsp orange juice (or water)
1/3 cup sugar
1 egg white
1 cup pretzel twists, small ones that...
1/2 cup walnut halves
1/2 tsp ground cinnamon
1 cup Cinnamon Chex Cereal
2 cups Banana Nut Cheerios
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Low
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