V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 5 cup Rolled oats
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  • 1 cup unsalted sunflower seeds
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  • 1 cup slivered almonds
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  • 1 cup Triticale
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  • 1 cup Shredded Coconut
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 10 Ingredients
  • 3 cups regular rolled oats
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  • 3 cups 4- or 7-grain cereal flak...
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  • 1 cup chopped dried dates
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  • 1 cup chopped dried apples
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  • 1 cup chopped walnuts
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
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  • 10 Ingredients
  • 4 thick slices day-old challah o...
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  • 1 cup roughly chopped dried apples
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  • 2 Tbs. dried currants or raisins
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  • 1 1/2 cups half-and-half
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  • 2 eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 pound thick-cut bacon slices...
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  • 4 cups chopped onions
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  • 3 cups chopped celery
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  • 1 cup chopped dried apples
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  • 1 tablespoon chopped fresh thyme
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 5 Ingredients
  • 1 cup steel cut Irish oatmeal
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  • 1 cup diced, dried apples (I use...
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  • 1/3 cup raisins (optional)
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  • 2 tablespoons brown sugar
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  • 1 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 6 Ingredients
  • 12 to 16 ounces white chocolate...
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  • 1/2 tsp ground cinnamon
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  • 1/2 tsp ground pumpkin pie spice
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  • 10 cup air-popped popcorn
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  • 2/3 cup chopped dried apple slices
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
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  • 4 Ingredients
  • Dried apples
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  • Graham cracker pieces
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  • Yogurt-covered raisins
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  • Granola
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  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
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  • 3 Ingredients
  • 1 (15.2-oz.) package cinnamon st...
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  • 1/2 cup dried apple pieces, roug...
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  • 1/2 cup golden raisins
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 3 cups regular oats
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  • 1 cup whole-grain toasted oat ce...
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  • 1/3 cup oat bran
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  • 1/3 cup finely chopped walnuts
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  • 2 teaspoons ground cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup firmly packed brown sugar
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  • 2 egg whites
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  • 2 tablespoons canola oil
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  • 1 tablespoon McCormick® Cinnamon...
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  • 1/2 teaspoon McCormick® Ginger,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat:
  • Show all
  • 8 Ingredients
  • 5 cups Wheat Chex® cereal
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  • 1 cup lightly salted whole almonds
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  • 1/4 cup butter
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  • 1/3 cup packed brown sugar
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  • 2 Tablespoons light corn syrup
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 20 Ingredients
  • 1 ½ cups air-popped popcorn
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  • ½ cup Barbara’s Multigrain Shred...
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  • 2 tablespoons dark chocolate rai...
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  • 1 tablespoon dried cranberries
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  • 1 tablespoons unshelled roasted...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup whole wheat flour
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  • another 3/4 cup whole wheat flour
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  • 1 Tablespoon baking powder
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  • 1 teaspoon cinnamon
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  • 2 Tablespoons unrefined sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 quarts (2 1/2 lb.) regular rol...
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  • 3/4 cup firmly packed brown sugar
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  • 1/2 cup unprocessed bran (optional)
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  • 1/4 cup salad oil
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  • 1/4 cup honey
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 3 cups uncooked regular oats
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  • 1 cup wheat germ
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  • 1/2 cup chopped pecans
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  • 1/2 cup sliced almonds
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  • 1/3 cup sunflower seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 cups quick oats (use certified...
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  • 2 cups bran or wheat flakes cere...
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  • 1 cup unsweetened dry coconut
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  • 2 cups crispy rice cereal
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  • 1 cup craisins
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 cups old-fashioned oats
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  • 1/2 cup slivered almonds
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  • 1/2 cup snipped dried apricots
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  • 1/2 cup coarsely chopped dried a...
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  • 1/2 cup dried cherries
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 2 cups rolled oats
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  • 1 cup wheat flakes
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  • 2 tablespoons sunflower seeds
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  • 1 1/2 tablespoons sesame seeds
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  • 1/4 cup frozen apple juice conce...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 Tbs. unsalted butter or margarine
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  • 2 tart apples, unpeeled, cored a...
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  • 1/2 cup apple juice
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  • 1/3 cup granulated sugar
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  • 2 Tbs. grated fresh ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3/4 cup dried cherries
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  • 3/4 cup dried apples
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  • 3/4 cup pitted dates
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  • 1/2 cup toasted whole almonds
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  • 2 tbsp orange juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • TURKEY:
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  • 1 boneless, skinless turkey brea...
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  • 3/4 cup nonfat plain yogurt
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  • 2 cloves garlic, minced
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  • 1 tablespoon apple cider vinegar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup(s) old fashioned oatmeal
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  • 1/4 cup(s) dried apple diced
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  • 1/2 teaspoon(s) cinnamon
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  • 1/4 cup(s) raisins
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  • 1 1/4 cup(s) water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 cups old-fashioned oats
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  • 1/2 cup slivered almonds
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  • 1/2 cup snipped dried apricots
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  • 1/2 cup coarsely chopped dried a...
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  • 1/2 cup dried cherries
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 2 cup(s) oatmeal
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  • 1 1/4 cup(s) walnuts chopped
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  • 1/2 cup(s) unprocessed bran
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  • 1/3 cup(s) ground flaxseed
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  • 1/3 cup(s) fruit juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 2 cups oatmeal
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  • 1 1/4 cups walnuts, chopped
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  • 1/2 cup unprocessed bran
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  • 1/3 cup ground flaxseed
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  • 1/3 cup apple juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all

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