• 14 Ingredients
  • 2 Tbsp plain yogurt
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  • 1/3 cup mayonnaise
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    +
  • 1 teaspoon soy sauce
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  • 1 teaspoon honey
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  • 3/4 teaspoon curry powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 lbs of chicken thighs (approx....
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  • 2 tablespoon of olive oil
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  • Dash of salt and pepper
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  • 1/4 of a white onion, diced
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  • 1/2 of a green apple, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1 lemon, halved
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  • 2 garlic cloves, crushed
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  • 6 sprigs fresh cilantro, plus mo...
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  • 1 jalapeno, quartered
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  • 2 boneless, skinless chicken bre...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • 2 cups chicken , chopped (i.e. T...
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  • 1/4 cup sour cream
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  • 1/4 cup mayo
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  • 1/2 teaspoon orange zest
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  • 1 teaspoon orange juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 whole boneless, skinless chick...
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  • 2 tablespoons canola-oil mayonnaise
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  • 2 tablespoons nonfat plain yogurt
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  • 1/3 cup peeled and diced apple
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  • 1/4 cup red seedless grapes, qua...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 chicken breasts, cooked and cu...
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  • 1 green apple, peeled, cored and...
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  • 1/3 cup veganaise [or mayonnaise]
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  • 1/4 cup raisins
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  • 3 teaspoons curry powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 x Lemon, halved
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  • 2 x garlic cloves, crushed
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    +
  • 6 x sprigs fresh cilantro, plus...
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    +
  • 1 x jalapeno, quartered
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    +
  • 4 x boneless, skinless chicken b...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 15 Ingredients
  • (left-over) chicken
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  • 2 ice berg lettuce leaves
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  • 1/2 medium carrot
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  • 2 tbsp mayonnaise
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  • 2 tbsp yogurt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 pounds whole broiler/fryer chi...
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  • 1 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • 1/2 cup nonfat mayonnaise
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  • 1/2 teaspoon cayenne pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 whole boneless, skinless chick...
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    +
  • 2 tbsp canola-oil mayonnaise
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    +
  • 2 tbsp nonfat plain yogurt
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    +
  • 1/3 cup peeled and diced apple
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    +
  • 1/4 cup red seedless grapes, qua...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 quarts water
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  • 1/4 cup Sherry wine vinegar
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  • 3 whole chicken breasts, skin re...
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  • 1 large green pepper, diced
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  • 1 large Pippin apple, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups cubed cooked chicken
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  • 1 Granny Smith apple (unpeeled),...
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  • 1 cup seedless green grapes
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  • 1 cup chopped celery
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  • 1/4 cup diced red onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 medium onion, peeled and quart...
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  • 1 carrot, peeled and cut in 1-in...
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    +
  • 1 rib celery, cut in 1-inch pieces
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  • 8 peppercorns
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    +
  • 1 cup water or low sodium chicke...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cup(s) cooked cubed chicken br...
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  • 1/4 cup(s) each celery, onion an...
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  • 1/4 cup(s) raisins
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    +
  • 1/2 cup(s) cubed apples
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    +
  • 1/2 cup(s) mayonnaise
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cooked boneless skinless chick...
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    +
  • 1/3 cup diced sweet red peppers
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    +
  • 1/3 cup diced celery
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    +
  • 2 green onions , thinly sliced
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  • 1 apple
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 cup(s) cooked cubed chicken br...
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    +
  • 1/4 cup(s) each celery, onion an...
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    +
  • 1/4 cup(s) raisins
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    +
  • 1/2 cup(s) cubed apples
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    +
  • 1/2 cup(s) mayonnaise
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup thinly sliced celery
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  • 1 cup low-fat mayonnaise or sala...
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    +
  • 1/2 cup chopped pecans
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    +
  • 2 chopped apples or granny smith...
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    +
  • 1/4 cup chopped scallion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 Head Romaine Lettuce
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  • 1 Granny Smith apple, Peeled,...
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    +
  • 1 tablespoon Thai Green curry...
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  • 1 tablespoon Fish Sauce
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    +
  • 1/4 cup Green onion, Chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup golden raisin
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    +
  • 1-2 tablespoon minced red onion
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    +
  • 2 stalks celery , chopped
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    +
  • 2-3 cups cooked chicken, chopped
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    +
  • 1/4 cup fresh lemon juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup apple , coarsely chopped
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    +
  • 1/4 cup onion , finely chopped
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    +
  • 1/4 cup cashews or peanuts
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    +
  • 1 1/2 cups chopped cooked chicken
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    +
  • lettuce leaf (optional)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup mayonnaise
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    +
  • 1/3 cup golden raisins
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    +
  • 1 stalk celery, chopped
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    +
  • 1/2 teaspoon curry powder
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    +
  • 4 skinless, boneless chicken bre...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup golden raisins
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    +
  • 3/4 cup light mayonnaise
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    +
  • 1/2 cup chopped toasted pecans
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    +
  • 1/2 teaspoon curry powder
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    +
  • 4 skinless, boneless chicken bre...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 1/2 cup oil-based mayonnaise
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    +
  • 4 teaspoons mango chutney (mild...
    -
    +
  • 6-8 boneless skinless chicken br...
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    +
  • 1 tablespoon curry powder
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large granny smith apple , sli...
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    +
  • Salad
    -
    +
  • 1 lb boneless skinless chicken b...
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    +
  • Chicken Mixture
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    +
  • 1/2 cup dried sweetened cranberries
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup mayonnaise
    -
    +
  • 1 granny smith apple , unpeeled,...
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    +
  • Salad
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    +
  • 3 cups cubed cooked chicken breasts
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    +
  • 1 teaspoon grated lime zest
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all