• 12 Ingredients
  • 2 tablespoons canola oil
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  • 1 pound boneless skinless chicke...
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  • 1 small yellow onion, peeled and...
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  • 2 cloves garlic, smashed with th...
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  • 1 bay leaf
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 4 boneless skinless chicken breasts
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  • ⅓ cup taco seasoning
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  • 1⅓ cups of salsa (mild, medium,...
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  • ¾ cup shredded cheese of your ch...
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  • Sour cream and cilantro for garnish
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • Corn tortilla chips
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  • Sharp cheddar cheese and/or jack...
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  • One can drained black or pinto b...
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  • shredded chicken or beef
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  • Fresh corn sliced from the cob
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 8 Ingredients
  • 3/4 cup shredded red cabbage
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  • 2 tsp fresh lime juice (or more...
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  • 5 cilantro leaves
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  • salt, to taste
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  • 2 cups easy crock pot chicken sa...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 19 Ingredients
  • 1 tbsp olive oil
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  • 2 tbsp butter
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  • 6 boneless, skinless chicken thi...
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  • 1 medium onion, chopped
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  • 1 medium stalk celery, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1 medium onion, cut into half-moons
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  • 1 tablespoon olive oil
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  • 1 can (10 oz.) enchilada sauce
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  • 1 cup canned crushed tomatoes
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  • 1 can (15 oz.) reduced-sodium bl...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 8 whole wheat tortillas
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  • 4-5 ounces of shredded chicken
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  • 1 1/2 cups sharp cheddar cheese
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  • 1- 2 ounces crumbled gorgonzola
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  • 1/4 cup buffalo wing sauce (or m...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 4 Ingredients
  • Meat from 1 Rotisserie chicken,...
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  • 8-oz. package cream cheese
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  • 1 cup cheddar cheese, shredded
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  • 1 1/2 cups buffalo wing sauce (s...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • ¼ cup olive oil
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  • 3 garlic cloves, minced
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  • 1 onion, peeled and cut into...
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  • 1 red bell pepper, top and bo...
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  • 1 small zucchini, ends trimme...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb ground chicken, preferably...
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  • 2 egg yolks
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  • 2/3 cup plain breadcrumbs
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  • 4 tablespoons shredded cheddar c...
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  • 1 teaspoon chili powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 tablespoon sesame oil
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  • 2 teaspoons ginger minced
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  • 6 ounces ground pork ground chic...
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  • 1 small onion shredded
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  • 4.5 ounces carrot shredded (1 la...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup chicken, cooked and shredded
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  • 1/4 cup Hot sauce
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  • 1/2 cup Mozzarella cheese, grated
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  • 4 oz Fat free cream cheese, micr...
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  • 1/4 tsp Garlic powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 pound boneless skinless chicke...
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  • 1 medium onion, chopped
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  • 1/2 cup low sodium chicken broth
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  • 1 cup frozen peas and carrots
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 10 jalapeño peppers, sliced in h...
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  • 4 oz 1/3 less fat cream cheese
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  • 3 medium scallions, green part o...
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  • 2 oz shredded low fat sharp ched...
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  • 4 oz shredded chicken
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 tablespoons unsalted butter
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  • 1 garlic clove, minced
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  • 2 tablespoons mined shallots
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  • 1 teaspoon minced fresh thyme
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  • 1 1/2 cups chopped roasted brocc...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup tomato, diced
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  • 1 clove garlic, chopped
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  • 1 teaspoon balsamic vinegar
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  • salt and pepper to taste
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  • 1 sheet puff pastry, thawed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 19 Ingredients
  • 1 poblano chile
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  • 2 jalapeños, seeded, stemmed, an...
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  • 1/2 pound tomatillos, husked
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  • 3 cloves garlic
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  • 1/8 medium yellow onion
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 lb. chicken thighs
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  • 2 Tbs. salt
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  • 1 cup vegetable oil
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  • 15 corn tortillas
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  • 1 jar (30 oz.) chili verde starter*
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1-1/2 lbs lean skinless chicken...
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  • 1 cup chunks salsa
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  • adobo seasoning (or salt) to taste
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  • 1/4 tsp garlic powder
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  • 3/4 tsp ground cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 tablespoons canola oil
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  • 2 small zucchini, diced
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  • 1 small red onion, chopped
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  • 1 ear of corn, kernels cut off t...
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  • 1 2 1/2- to 3-pound rotisserie c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 oz reduced fat cream cheese, s...
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  • 1 cup fat free sour cream
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  • 1/2 cup Franks hot sauce
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  • 1/2 cup crumbled blue cheese
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  • 1 tsp white wine vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 slices center cut bacon, cooke...
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  • 3 jalapeños, chopped (remove see...
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  • 3 oz 1/3 less fat cream cheese,...
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  • 4 oz reduced fat shredded chedda...
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  • 2 tbsp chopped scallions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 15 whole chicken wings
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  • 2-4 red chillies, deseeded and f...
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  • 1 clove garlic, peeled and crush...
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  • 1 tbsp grated ginger
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  • 1 tbsp garam masala/good curry p...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can (7 ounces) chiles in adobo...
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  • 1/2 cup water
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  • 4 chicken cutlets (4 ounces each)
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  • 1 small red onion, thinly sliced
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  • 2 jalapeno chiles, stems removed...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 small chicken breasts
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  • salt and pepper to taste
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  • 6 cups romaine or other lettuce,...
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  • 1 cup tomato, diced
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  • 1 large avocado, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all