LC
Low carb
HF
High fiber
  • 10 Ingredients
  • Folded pieces of ham, salami, pr...
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  • Little balls of mozzarella
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  • Cherry tomatoes
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  • Marinated artichoke hearts
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  • Olives
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 20 Ingredients
  • 1/4 cup extra virgin olive oil,...
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  • 2 cloves garlic, halved
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  • 1 large Spanish onion, cut into...
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  • 2 ribs celery, cut into thin 1/4...
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  • 2 teaspoons fresh thyme, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1/2 pound ground beef
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  • 1/2 yellow onion finely chopped
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  • 1/4 pound aged provolone, coarse...
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  • 8 ounces Philadelphia cream chee...
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  • salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 28 Ingredients
  • 2 tablespoons finely chopped garlic
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  • ¼ cup chopped fresh flat leaf pa...
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  • ¼ cup chopped fresh basil
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  • ½ cup chopped arugula
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  • ¼ cup toasted almonds
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1 (3- to 4-pound) boneless beef...
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  • 2-3 tablespoons olive oil
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  • Kosher salt
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  • Freshly cracked black pepper
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  • 3-4 pounds meaty beef bones (I u...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 1 lb Ground Chuck or Ground Beef
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  • 1/2 cup Panko or other bread crumbs
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  • 1 clove Garlic, Minced
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  • 1/2 tsp Salt
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  • Freshly Ground Black Pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • One 16-oz. jar pickled mixed veg...
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  • One 8-oz. package cream cheese,...
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  • 4 oz. provolone cheese slices, c...
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  • 2 oz. cooked ham, finely chopped
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  • ½ cup pitted Kalamata olives, ri...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 stick softened unsalted butter
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  • 4 slices sourdough bread
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  • 6 tablespoons Sabra Classic Hummus
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  • 1/2 pound thinly sliced turkey b...
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  • 4 slices provolone cheese
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 5 Ingredients
  • 1 tablespoon butter
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  • 2 slices bread
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  • 2 slices provolone cheese (or ot...
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  • 2 slices tomato
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  • 1/4 cup grated Parmigiano-Reggia...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 11 Ingredients
  • 1 cup pimento-stuffed green olives
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  • 3 cloves garlic, minced
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  • 2 tablespoons parsley, chopped
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  • 1/4 cup olive oil, divided
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  • 1 tablespoon white wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 16 Ingredients
  • 1 clove garlic, chopped
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  • 1 Tbsp shallots
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  • Salt and Pepper to taste
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  • 4 Tbsp butter
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  • 1 Tbsp Canola oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon butter
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  • 1 tablespoon diced shallot
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  • 1 jalapeno, stemmed, seeded & diced
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  • 1 tablespoon diced poblano chile...
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  • 1 tablespoon diced Anaheim chile...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 5 Ingredients
  • 1 ciabatta roll, split
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  • 1 teaspoon olive oil
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  • 3 ounces roasted turkey, thinly...
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  • 1/3 cup giardiniera (mixed pickl...
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  • 2 slices provolone
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 16 Ingredients
  • 1 pound lean ground beef
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  • 1/3 cup romano cheese
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  • 1/4 cup panko bread crumbs
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  • 2 garlic cloves, minced
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  • 1 teaspoon dried basil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 2 heads garlic
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  • 3 ½ ounces kale (about 1/3 of a...
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  • 12 ounces cream cheese, softened...
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  • 1 cup sour cream
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  • ¼ cup plus 2 tablespoons mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1/2 head cauliflower
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  • 2 cups lacinato kale (or similar)
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  • 2 cloves garlic
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  • 6 tablespoons olive oil (approxi...
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  • Salt, to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • Freshly ground black pepper
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  • 1 Tbs. capers, drained and rinsed
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  • 4 4-inch squares focaccia (or su...
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  • 1/4 cup plus 2 tsp. extra-virgin...
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  • 8 thin slices provolone (about 4...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
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  • 14 Ingredients
  • 2 cups flour
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  • 1 cup chilled unsalted butter, c...
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  • 3/4 teaspoon salt
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  • 2 teaspoons olive oil
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  • 1 tablespoon minced garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 18 Ingredients
  • 1/4 pound Capicola or imported h...
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  • 1/4 pound Genoa Salami (sliced t...
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  • 1/4 pound pepperoni (sliced thick)
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  • 1/2 pound provolone cheese (slic...
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  • 2 medium tomatoes or 4 Roma toma...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 1 pint cherry or grape tomatoes
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  • 2 large shallots, sliced or chopped
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  • 3 tablespoons extra-virgin olive...
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  • Salt and pepper
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  • 2 pounds lean ground beef sirloin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1/4 pound Capicola or imported ham
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  • 1/4 pound Genoa Salami
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  • 1/4 pound Pepperoni
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  • 1/2 pound provolone cheese
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  • 2-4 medium or roma tomatoes, cho...
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 1 (1 1/2-lb) piece flank steak
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  • 3 tablespoons olive oil
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  • 4 oz very thinly sliced prosciutto
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  • 4 oz thinly sliced provolone
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  • 3/4 lb arugula, stems discarded
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 6 Ingredients
  • 8 slices of rustic-style bread,...
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  • 16 slices of provolone cheese
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  • 16 large, fresh basil leaves
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  • 24 slices of Italian-style dry s...
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  • ¼ cup sliced peperoncinis
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 29 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 large onion, finely chopped
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  • 5 garlic cloves, minced
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  • 1/4 teaspoon crushed red pepper
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  • Salt and freshly ground black pe...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 1 (32-ounce) package frozen brea...
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  • 1/2 cup pizza sauce
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  • 2/3 cup freshly grated Parmesan...
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  • 2/3 cup thinly sliced green onions
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  • 1/3 cup olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all