• 14 Ingredients
  • 1/4 cup Cornstarch
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    +
  • 1 1/4 cup Whole Milk
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    +
  • 2 large Eggs
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    +
  • 2 large Egg Yolks
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    +
  • 1 cup Heavy Cream
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 large or 3 medium apples, core...
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    +
  • 1 2/3 cups whole spelt flour (or...
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    +
  • 1 teaspoon aluminum-free baking...
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    +
  • 1 teaspoon baking soda
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    +
  • 1 teaspoon fine sea salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 small butternut squash
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    +
  • 1 Tbsp. extra virgin olive oil
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    +
  • 1 tsp. sea salt
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    +
  • 1/2 tsp. cinnamon
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    +
  • 3 cloves garlic, finely minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 16 Ingredients
  • onion
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    +
  • garlic
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    +
  • spinach
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    +
  • zucchini
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    +
  • ground meats
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 head cauliflower, washed, dr...
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    +
  • 2 teaspoons ground turmeric
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    +
  • 1 teaspoon cumin
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    +
  • 1 pinch freshly grated nutmeg
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    +
  • 1 pinch cinnamon
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup canned pumpkin
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    +
  • 1/3 cup oil
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    +
  • 1 cup granulated sugar
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    +
  • 1/4 cup soymilk
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    +
  • 1 teaspoon vanilla extract
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 green apples (abut 2 heaping c...
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    +
  • 1 lemon, juiced
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    +
  • 3 1/2 tablespoons instant tapioc...
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    +
  • 2 teaspoons ground cinnamon
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    +
  • 1/2 teaspoon ground nutmeg
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 medium onion, peeled and minced
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    +
  • 12 ounces (325g) fresh spinach,...
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    +
  • salt and freshly-ground pepper
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    +
  • 8-10 ounces (230-250g) feta cheese
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup steel cut oats (use certif...
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    +
  • 4 cups water
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    +
  • 2 apples, peeled, cored, & cut i...
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    +
  • 2 Tablespoons maple syrup (you c...
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    +
  • ½ teaspoon ground cinnamon
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 large yellow or white onion, p...
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    +
  • 2 Tbsp butter
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    +
  • 2/3 cup milk
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    +
  • 4-5 slices of bread, crusts remo...
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    +
  • 2 eggs
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 425 g (15 oz) chickpeas (cooked...
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    +
  • 3-4 tbs olive oil
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    +
  • 3 garlic cloves, minced
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    +
  • 1 lemon, zest
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    +
  • 1/3 cup fine wholemeal breadcrumbs
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 2/3 cups all-purpose flour
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    +
  • 1 teaspoon baking soda
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon freshly grated nutmeg
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    +
  • 1/2 cup unsalted butter, at room...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • ½ lb ground beef
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    +
  • ½ lb ground lamb (you can substi...
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    +
  • 1/3 cup uncooked long grain rice...
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    +
  • 2 cloves garlic, minced or grated
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    +
  • ½ small yellow onion, finely cho...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 medium pumpkin
    -
    +
  • 1 can garbanzo beans
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    +
  • 1 teaspoon tahini
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    +
  • 1 tablespoon sunflower oil
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    +
  • 2 teaspoon cinnamon
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 1/2 lbs finely ground lamb
    -
    +
  • 1 bunch of parsley, washed and c...
    -
    +
  • 1 large red onion, coarsely chopped
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    +
  • 1/4 teaspoon cinnamon
    -
    +
  • 1/4 teaspoon cloves
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/2 onion, diced
    -
    +
  • 1 clove garlic, finely minced
    -
    +
  • 1 head broccoli, finely chopped
    -
    +
  • pinch ground nutmeg
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 8 White Button Mushrooms, peeled...
    -
    +
  • 1/4 Cup Tofutti Cream Cheese
    -
    +
  • 1/4 tsp nutmeg
    -
    +
  • 1/4 tsp salt
    -
    +
  • 1/4 tsp sage
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces cream cheese, softened
    -
    +
  • 4 ounces mascarpone cheese, soft...
    -
    +
  • 8 ounces gorgonzola cheese, crum...
    -
    +
  • 1 cup dried figs, chopped
    -
    +
  • 3 tablespoons honey, plus more f...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 medium sized organic potatoes
    -
    +
  • 1 tbsp butter
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    +
  • Olive oil
    -
    +
  • 1 x leek, white part only, chopp...
    -
    +
  • 1 x shallot, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 3 tablespoons unsalted butter
    -
    +
  • 1/2 cup all purpose flour
    -
    +
  • 1 1/4 cup whole milk
    -
    +
  • 1/3 cup finely chopped Serrano h...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 3 tablespoons butter
    -
    +
  • 2 tablespoons grated Parmesan
    -
    +
  • 2 teaspoons flour
    -
    +
  • 1/2 cup milk
    -
    +
  • 1/2 cup grated Gruyère or Cheddar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 ounces good quality feta cheese
    -
    +
  • ¼ cup milk
    -
    +
  • ½ cup chopped dill, mint, parsle...
    -
    +
  • Salt and pepper to taste
    -
    +
  • Olive oil for drizzling
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 Tablespoons brown sugar
    -
    +
  • 2 Tablespoons powdered pumpkin (...
    -
    +
  • 1 teaspoon cinnamon
    -
    +
  • 1/4 teaspoon allspice
    -
    +
  • 1/4 teaspoon nutmeg
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 x red onion, cut lengthwise in...
    -
    +
  • 2 tsp minced garlic
    -
    +
  • 2 cup mixture of shiitake and cr...
    -
    +
  • 1 cup red wine
    -
    +
  • 1 tsp sea salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (2-pound) butternut squash
    -
    +
  • 1 onion, peeled and cut into qua...
    -
    +
  • 4 garlic cloves, unpeeled
    -
    +
  • 1 1/2 teaspoons olive oil
    -
    +
  • 3 tablespoons sour cream
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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