LC
Low carb
HF
High fiber
  • 5 Ingredients
  • Large whole wheat flour tortilla
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  • Handful of romaine lettuce, torn...
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  • 1 slice cooked bacon, chopped
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  • ½ cup chopped cooked chicken
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  • 1-2 tbsp caesar dressing
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 16 oz skinless chicken breast, f...
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  • cumin
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  • oregano
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  • garlic powder
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  • salt and fresh pepper
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • 1 tbsp chopped cilantro
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  • 1 tbsp chopped tomato
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  • 1 tbsp chopped scallion
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  • juice from 1/2 lime
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  • cooking spray
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup chopped peeled mango
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  • 1/2 cup chopped green tomato
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  • 2 tablespoons finely chopped red...
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  • 4 teaspoons chopped fresh cilantro
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  • 1 teaspoon fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 13 Ingredients
  • 1 medium tomato, diced
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  • 1 hass avocado, diced
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  • 1 lime, juice of
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  • 1 tbsp cilantro, chopped
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  • 1 tbsp red onion, finely minced
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 1 lb 100% lean grass-fed ground...
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  • 1 cup pico de gallo
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  • 1 cup shredded reduced fat chedd...
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  • 8 small whole wheat flour tortil...
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  • spray oil
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons olive oil (divided)
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  • 2 medium-sized leeks, diced
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  • 3 cups morel mushrooms, diced
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  • 1/4 teaspoon crushed red pepper...
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  • 1 tablespoon soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 4 Ingredients
  • 1 large whole wheat flour tortilla
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  • 2 tablespoons cream cheese
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  • 2 or 3 slices roasted turkey
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  • a few thin slices of red onion
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • ½ medium red onion
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  • 1 poblano pepper
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  • 1 medium sweet potato, peeled an...
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  • 2½ tablespoons olive oil, plus e...
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  • 2 teaspoons smoked paprika
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 4 teaspoons extra virgin olive o...
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  • 4 10-12-inch whole wheat flour t...
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  • 4 tablespoons pepper jelly
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  • 2 cups shredded Monterey Jack or...
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  • 1 McIntosh apple, quartered, cor...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup Hellmann's® or Best Food...
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  • 1/4 tsp. ground chipotle chile p...
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  • 1 medium tomato, chopped
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  • 1 avocado, peeled and chopped
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  • 1/4 cup chopped red onion
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 1 can (16 oz each) Rosarita® Tra...
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  • 1 can (10 oz each) Ro*Tel® Origi...
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  • 6 whole wheat flour tortillas (8...
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  • 1-1/2 cups chopped cooked chicken
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  • 1-1/2 cups shredded reduced-fat...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 2 cups sliced green cabbage
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  • 1/2 cup chopped scallions
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  • 1/2 cup reduced-fat sour cream
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  • 2 tablespoons taco seasoning
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  • 1 tablespoon lime juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 2 cups chopped plum tomatoes (ab...
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  • 1 (15-ounce) can black beans, ri...
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  • 2 cups bagged baby spinach leaves
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  • 4 (8-inch) whole-wheat flour tor...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 limes
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  • 1/4 cup orange juice
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  • 1/4 cup chopped fresh cilantro
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  • 3 cloves garlic, minced
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  • 1/2 teaspoon ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 cup chopped peeled mango
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  • 1/2 cup chopped green tomato
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  • 2 tablespoons finely chopped r...
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  • 4 teaspoons chopped fresh cila...
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  • 1 teaspoon fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 5 Ingredients
  • 1 large egg white
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  • Salt to taste
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  • 4 whole-wheat flour tortillas
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  • 1 tablespoon sesame seeds
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  • 1 tablespoon water
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 6 Ingredients
  • 4 whole-wheat flour tortillas (8...
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  • 4 teaspoons prepared honey mustard
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  • 1/2 cup shredded Monterey Jack
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  • 4 ounces smoked turkey breast de...
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  • 1 Mcintosh apple, thinly sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 limes
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    +
  • 1/4 cup orange juice
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    +
  • 1/4 cup chopped fresh cilantro
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    +
  • 3 cloves garlic, minced
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  • 1/2 teaspoon ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 2 cups sliced green cabbage
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  • 1/2 cup chopped scallions
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  • 1/2 cup reduced-fat sour cream
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  • 2 tablespoons taco seasoning
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  • 1 tablespoon lime juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 6 Ingredients
  • 4 whole-wheat flour tortillas (8...
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  • 4 teaspoons prepared honey mustard
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  • 1/2 cup shredded Monterey Jack
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  • 4 oz smoked turkey breast deli meat
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  • 1 Mcintosh apple, thinly sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 7 Ingredients
  • Cooking spray
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  • 4 cups torn baby spinach
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  • 1 cup frozen whole-kernel corn,...
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  • 4 (8-inch) whole-wheat flour tor...
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  • 1 cup (4 ounces) reduced-fat shr...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • REFRIED BEANS:
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  • 2 tablespoons olive oil
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  • 2 tablespoons minced garlic
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  • 1 1/2 teaspoons ground cumin
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  • 1 1/2 teaspoons dried oregano
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 9 Ingredients
  • 1 medium onion, sliced
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  • 1/2 tsp. olive oil or butter
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  • 1/2 tsp. sugar
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  • 8 oz. sliced button mushrooms
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  • 8 oz. shiitake, stemmed, or oyst...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 1 cup part-skim ricotta cheese
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  • 1 3-oz. pkg. dried blueberries
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  • 1/3 cup packed brown sugar
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  • 1 tsp. lemon extract
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  • Zest of 1 lemon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all