• 12 Ingredients
  • 1 spaghetti squash (about 3 poun...
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  • Coarse salt and freshly ground p...
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  • 1 tablespoon plus 1 teaspoon ext...
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  • 1 onion, finely chopped
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 10 medium-sized new potatoes, un...
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  • 3-4 small yellow summer pattypan...
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  • 1 bunch of green onions or sprin...
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  • a big splash of olive oil
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  • 2 lemons, cut in half
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 33 Ingredients
  • 2 cups all purpose flour or whea...
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  • 1/2 cup of warm milk
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  • 1/2 cup of yogurt
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  • 1/4 tsp salt
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  • 3/4 tsp baking powder
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 Spring Roll Wrappers (dry, ric...
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  • 1 Bunch Arugula, washed
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  • 1 Medium Spaghetti Squash
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  • 1/2 Cup Pistachios, crushed
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  • 145 g Shitake Mushrooms, Thinly...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups baked Spaghetti Squash (a...
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  • 2 tablespoons Toasted Sesame Oil
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  • 2 tablespoons Tamari Sauce
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  • 1 tablespoon White Wine Vinegar...
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  • pinch of ground Ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 pounds small yellow squash
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  • 1 sweet onion, preferably Vidalia
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  • 1 small red bell pepper
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  • 1/4 cup kosher salt
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  • 2 1/2 cups cider vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 medium spaghetti squash
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  • extra virgin olive oil
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  • ground cumin
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  • ground chili powder
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  • dried oregano
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 lb mixed summer squash, cut in...
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  • 1 medium white onion (about 8 ou...
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  • 2 x heaping tablespoons kosher o...
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  • 2 cup ice cubes
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  • 2 cup cider vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 8 ounces short pasta (I like cam...
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  • 1 small summer squash, quartered...
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  • 1 bunch asparagus, trimmed and c...
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  • 1 pint cherry tomatoes, cut in half
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  • 1 cup ricotta cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small shallot, chopped
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  • 2 tablespoons chopped flat-leaf...
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  • 2 tablespoons red wine vinegar
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  • 2 teaspoons fresh thyme leaves
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  • 1/3 cup extra-virgin olive oil,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 pounds summer squash
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  • Salt
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  • 1 1/2 cup fresh breadcrumbs
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  • 3 tablespoons unsalted butter
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    +
  • 3/4 cup thinly sliced shallots (...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 spaghetti squash (about 2 pounds)
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    +
  • 1 to 2 tablespoons olive oil
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    +
  • 1 to 2 pounds chicken breast, cu...
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  • 3 to 4 green onions, green parts...
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  • 1/2 cup Frank
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 spaghetti squashes (about 2 po...
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Salt and freshly ground black pe...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 4 cloves garlic, finely chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 spaghetti squash
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    +
  • 1 Vidalia onion
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    +
  • 1 clove of garlic, minced
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    +
  • 6 plum tomatoes, chopped
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    +
  • 1/2 cup Pomi tomatoes, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 large spaghetti squash
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    +
  • 1 lb. Italian sausage
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    +
  • ½ lb. lean ground beef
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    +
  • 1 cup drained cannellini beans (...
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    +
  • 2 small red onions, roughly chop...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1-2 Tbsp extra virgin olive oil
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    +
  • 1 cup yellow onion, diced finely
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    +
  • 4 cloves garlic, minced
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    +
  • ½ tsp red pepper flakes
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    +
  • 1 tsp dried oregano
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large spaghetti squash (about...
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    +
  • 3 tablespoons unsalted butter, c...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Salt and freshly ground pepper
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    +
  • 1 pound uncooked chicken or turk...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 (3.5-pound) spaghetti squash
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    +
  • 1 tablespoon olive oil, divided
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    +
  • 2 slices center-cut bacon, chopped
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    +
  • 1 pound chicken breast, cut into...
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    +
  • 1 teaspoon kosher salt, divided
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 Spaghetti Squash
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    +
  • 1 batch prepared meatballs
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    +
  • 1 cup Marinara or spaghetti sauce
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    +
  • 1/2 cup Mozzarella cheese
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    +
  • 1/2 cup Parmesan cheese
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 ears of corn
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    +
  • 8 mini tortillas
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    +
  • 1 heaping cup shredded pepper ja...
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    +
  • 1 small summer squash or zucchin...
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    +
  • 4 ounces goat cheese
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup uncooked instant polenta
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    +
  • 2/3 cup grated Parmesan, divided
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    +
  • 1/8-1/4 teaspoon cayenne pepper
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    +
  • Vegetable oil cooking spray
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    +
  • 2 cloves garlic, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 Tbsp olive oil
    -
    +
  • 1 cup chopped onion
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    +
  • 5 cloves of garlic, minced
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    +
  • 30 summer squash blossoms
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    +
  • 1 teaspoon butter
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 teaspoon fresh marjoram or ore...
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    +
  • 1/4 cup coarsely chopped mint
    -
    +
  • 1 cup coarsely chopped flat-leaf...
    -
    +
  • 3/4 cups extra-virgin olive oil
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    +
  • 1 small clove garlic
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 6 black kalamata olives
    -
    +
  • 4 black cerignola olives
    -
    +
  • 1/4 cup extra virgin olive oil
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 small onion, diced
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 (2 1/2-pound) spaghetti squash
    -
    +
  • Cooking spray
    -
    +
  • 1/2 teaspoon salt, divided
    -
    +
  • 1 1/4 cups chopped fresh cilantro
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    +
  • 1 cup vegetable broth
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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