• 6 Ingredients
  • 4 slices hearty bread, your choice
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  • Olive oil
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  • 1 cup hummus
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  • 1/2 pound thin sliced turkey
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  • 2 tablespoons honey
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 8-12 Persian Cucumbers, sliced t...
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  • 1 Sweet Onion, sliced thin (If y...
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  • 1-4 fresh spicy peppers (This i...
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  • 4-5 thick slices of fresh peeled...
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  • 1 c Seasoned Rice Wine Vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound fresh fava beans, shelled
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  • 2-3 medium radishes, julienned (...
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  • 1 teaspoon lemon zest
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  • 1 tablespoon lemon juice
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  • 1 tablespoon chopped mint leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 2 packs of crab meat (back fin)
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  • 1 tablespoon of mustard
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  • 1 tablespoon of mayonnaise
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  • 1 tablespoon of bread crumbs
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  • 1 egg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 lb chicken wings, tips saved f...
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  • 2 tbsp Finely chopped garlic
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  • 2 tbsp chopped peeled fresh ginger
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  • 1/4 tsp finely chopped fresh chi...
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  • 1/4 cup rice wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces ground pork
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  • 4 ounces carrots, minced
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  • 4 ounces celery, minced
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  • 1 small onion, minced
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  • 1 ounce garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1/3 to 1/2 cup (60-125ml) vinaig...
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  • 1/2 large ripe mango, peeled and...
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  • 2 pan-roasted or grilled chicken...
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  • 1/3 cup (40g) toasted cashews, v...
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  • 3 tablespoons freshly chopped fr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 pounds pork belly, finely minced
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  • 2 tablespoons minced garlic
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  • 2 tablespoons minced peeled fres...
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  • 2 tablespoons sugar
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  • 1 tablespoon oyster sauce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 pound ground pork
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  • 2 tablespoons fresh ginger, minced
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  • 2 cloves garlic, minced
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  • 1 teaspoon dried pepper flakes (...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/4 cup lemon-pepper seasoning
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  • 2 tablespoons fresh chives, chopped
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  • 3 tablespoons olive oil
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  • 12 chicken wings, cut in half at...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup olive oil
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  • 1/3 cup soy sauce
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  • 1/4 cup honey
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  • 2 cloves garlic, minced
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  • 1 Tbsp red wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 oil-packed piquillo pepper (dr...
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  • 1 oil-packed Spanish sardine (dr...
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  • 1 whole-wheat Wasa cracker
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  • A few baby arugula leaves
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  • 1/4 teaspoon fresh lemon juice
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup sugar
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  • 1/2 cup white wine vinegar
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  • bay leaves
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  • cloves
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  • peppercorns
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup smoked paprika
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  • 1/4 cup kosher or sea salt
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  • 1/4 cup brown sugar (I like deme...
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  • 1/4 cup chili powder
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  • 1/4 cup ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • one large eggplant
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  • Tahini sauce
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  • Sliced cherry heirloom tomatoes
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  • Fresh cracked pepper
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  • Squeeze of a fresh lemon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3/4 cup olive oil
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  • 4 large garlic cloves, pressed
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  • 2 tablespoons chopped fresh thyme
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  • 5 teaspoons smoked paprika
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  • 4 teaspoons Sherry wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 1/2 tbsp light mayonnaise
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  • 2 tbsp scallions, chopped fine
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  • 1 1/2 tbsp Thai Sweet Chili Sauce
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  • 1/2 tsp Sriracha (or to taste)
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  • 40 large (12.8 oz) raw shrimp, s...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 pounds chicken wings and drums
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  • 1 teaspoon freshly ground pepper
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  • 1 cup honey, divided
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  • 1/2 cup butter, melted
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  • 1/2 cup Frank’s Red Hot
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 225 grams chicken thighs - bonel...
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  • 2 teaspoons soy sauce
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  • 2 teaspoons Shaoxing wine
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  • 1 teaspoon potato starch
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  • 1/4 teaspoon ground white pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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  • 3 cups vegetable broth or water
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  • 125 g (4½ oz) raw cashew nuts
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  • 1 brown onion, finely mined
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  • 1 cup wholegrain breadcrumbs
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 8 oz. jarred peppadew peppers, d...
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  • 1/3 cup fromage blanc
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  • 1/4 cup chopped basil or other herb
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  • 1/2 a lemon
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  • 4 slices of crostini bread
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 10 oz (roughly 3 cups) Bing cher...
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  • 3/4 cup (5 1/2 oz) white vinegar
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  • 1/4 cup sugar (more if you want...
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  • 4 cardamom pods, crushed
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  • 1 teaspoon peppercorns
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 1/2 cups potato chips
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  • 1 pound lump crabmeat, picked th...
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  • 1/3 cup tartar sauce
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  • 1 1/2 tablespoons Dijon mustard
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  • 1/4 teaspoon black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 ounces shelled cooked crab
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  • 1/4 cup finely diced celery
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  • 1/4 cup minced fresh chives
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  • 1/4 cup mayonnaise
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  • 1 large egg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 lbs Chicken (cut into 1" chunks)
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  • 3 T Oil (or enough to coat chicken)
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  • 2 cloves Garlic (crushed)
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  • 2 T Soy Sauce
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  • 2 T fresh Rosemary (minced)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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