• 11 Ingredients
  • 1 tablespoon coarse-grain mustard
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  • 2 tablespoons minced shallot
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  • 1 teaspoon sugar
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
HF
High fiber
  • 6 Ingredients
  • 1/2 lb. coppa dry salami, thinly...
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  • 1/2 lb. soppressata salami, thin...
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  • 1 cup walnut halves
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  • 2 cups mixed olives, such as pic...
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  • Stuffed cherry peppers (see rela...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons white-wine vinegar
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  • 3 tablespoons extra-virgin olive...
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  • 1/2 teaspoon Dijon mustard
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  • Coarse salt and ground pepper
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  • 2 heads Boston lettuce (1 1/2 po...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup plus 1 tablespoon soy sauce
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  • 1/4 cup honey
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  • 3 garlic cloves, minced
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  • 1 tablespoon grated fresh ginger
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  • 12 chicken drumsticks (3 1/2 pou...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 to 10 ounces sashimi-quality t...
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  • 2 to 3 cloves garlic, finely cho...
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  • 1 teaspoon finely chopped or gra...
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  • 2 green onions, thinly sliced
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  • 2 tablespoons chopped Thai basil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 sushi-quality tuna steaks, suc...
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  • Extra-virgin olive oil
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  • Kosher salt and freshly ground b...
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  • 1 pint of vine cherry tomatoes
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  • ∏ cup extra virgin olive oil
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 sushi-quality tuna steaks, suc...
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  • Extra-virgin olive oil
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  • Kosher salt and freshly ground b...
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  • 1 pint of vine cherry tomatoes
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  • 1/2 cup orange chile oil (recipe...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Four 1 1/4-pound lobsters
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  • 1/2 cup extra-virgin olive oil
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  • 1 cup lightly packed basil leaves
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  • 4 shallots, thinly sliced
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  • 1 teaspoon cracked black pepperc...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound of fresh calamari
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  • 3/4 cup of extra virgin olive oil
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  • 1 tablespoon of fresh oregano, f...
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  • 1 tablespoon of fresh thyme, fin...
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  • 3 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Greek Tapenade
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  • 2 (6-ounce) tilapia fillets
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  • 1/8 teaspoon salt
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  • 1/8 teaspoon coarsely ground bla...
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  • Cooking spray
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  • Show all (8)
  • Nutrition 75% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 avocado, sliced into long stri...
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  • 1 cup crisp greens (I used pea s...
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  • 3-5 corn tortillas, warmed
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  • sides (salsa, rice, plantains -...
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  • 1 package tempeh 8oz, cut into c...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Herb & Horseradish Dressing, (r...
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  • 4 cups bite-size pieces watercre...
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  • 1 head butterhead lettuce, torn...
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  • 4 scallions, sliced
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  • 1 cup mâche, or mixed salad gree...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 2-ounce tin anchovies packed i...
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  • 1/2 cup bottled clam juice, (se...
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  • 1 large vine-ripened tomato, cut...
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  • 1/2 teaspoon freshly ground pepper
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  • 1 tablespoon chopped fresh rosemary
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 red beets
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  • 2 gold beets
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  • 2 Chioggia beets
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  • 2 tablespoons olive oil
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  • Salt and pepper, to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 big slices or 8 smaller slices...
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  • stale
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  • 2 garlic cloves, cut in half
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  • 6 ounces goat cheese, sliced
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  • Extra virgin olive oil, to taste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces plain yogurt
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  • 1 teaspoon minced garlic
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  • 1 teaspoon chili powder
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  • 3/4 teaspoon black pepper, divided
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  • 1 tablespoon freshly squeezed li...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 3 tablespoons Champagne vinegar
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  • 2 teaspoons minced shallot
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  • 1 cup buttermilk
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  • 2 tablespoons freshly squeezed o...
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  • Freshly ground black pepper
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  • Show all (27)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/2 teaspoons fresh lemon juice
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  • 2 teaspoons minced shallots
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  • 1/4 teaspoon chili powder
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  • Salt and freshly ground black pe...
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  • 2 tablespoons chicken stock
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8-ounces beef tenderloin steak,...
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  • 2 tablespoons finely chopped sha...
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  • 2 tablespoons finely chopped cor...
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  • 1 egg yolk
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  • 1 tablespoon Dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 English cucumber, peeled and v...
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  • 1 cup mayonnaise
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  • 1 lemon, zest grated and juiced
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  • 1 heart romaine, separated into...
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  • 1 tablespoon finely minced chives
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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