• 6 Ingredients
  • 8 slices french bread, cut at an...
    -
    +
  • Olive oil
    -
    +
  • Salt and pepper
    -
    +
  • 8 spears of asparagus, trimmed a...
    -
    +
  • 8 slices thin sliced prosciutto
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 garlic head, whole
    -
    +
  • 3 teaspoons olive oil
    -
    +
  • salt and pepper to taste
    -
    +
  • 1 medium tomato, diced
    -
    +
  • ¼ cup fresh basil, chiffonaded
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 baguette
    -
    +
  • 1 15-ounce can chickpeas, draine...
    -
    +
  • 1/2 cup fresh flat-leaf parsley...
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 bunch kale of your choice ( I...
    -
    +
  • unrefined olive oil
    -
    +
  • fine grain sea salt
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 Tablespoon Olive Oil
    -
    +
  • 5 cloves Garlic, Finely Minced
    -
    +
  • 1 pint Red Grape Tomatoes, Halve...
    -
    +
  • 1 pint Yellow Grape Tomatoes, Ha...
    -
    +
  • 1 Tablespoon Balsamic Vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 300 g (10 oz) firm tofu
    -
    +
  • 20 g (0.7 oz) shiitake mushrooms
    -
    +
  • 1 tbs hoisin sauce
    -
    +
  • 1 tbs soy sauce
    -
    +
  • 1 tsp sesame oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • ½ medium red onion
    -
    +
  • 2 cups diced tomato
    -
    +
  • ⅓ cup chopped fresh cilantro
    -
    +
  • 1-2 cloves garlic, minced
    -
    +
  • 1 Tablespoon minced jalapeno
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
  • 18 Ingredients
  • 1 pacakge firm tofu frozen, thaw...
    -
    +
  • 1/2 cup quinoa
    -
    +
  • 200 grams cabbage (7 ounces)
    -
    +
  • 4 scallions minced
    -
    +
  • 2 large cloves garlic grated
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Baguette sliced and toasted in o...
    -
    +
  • Fresh, ripe peaches, sliced thin
    -
    +
  • Fresh, summer tomatoes, sliced thin
    -
    +
  • Fresh mozzarella, removed from w...
    -
    +
  • Fresh basil, sliced into thin ri...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 lb (24) large raw shrimp, peel...
    -
    +
  • 1/2 cup + 1 tbsp shredded sweete...
    -
    +
  • 1/2 cup + 1 tbsp panko crumbs
    -
    +
  • 2 tbsp all purpose flour (you wi...
    -
    +
  • 1 large egg
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup fresh cherries, pitted and...
    -
    +
  • 3 tbsp sugar
    -
    +
  • 2 tbsp cornstarch
    -
    +
  • 2 tbsp water
    -
    +
  • 1/2 tsp almond extract
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 8 larger or to 10 smaller firm,...
    -
    +
  • 5 teaspoons kosher, coarse or pi...
    -
    +
  • 1 to 2 tablespoons chopped fresh...
    -
    +
  • 1/2 cup white vinegar
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon plus 1 teaspoon veg...
    -
    +
  • 8 ounces Swiss chard (one small...
    -
    +
  • 4 ounces shiitake mushrooms, ste...
    -
    +
  • 2 scallions, thinly sliced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 cans garbanzo beans, drained
    -
    +
  • 2 cloves garlic or 4-6 cloves ro...
    -
    +
  • juice of 1 lime
    -
    +
  • splash maple syrup (about a tabl...
    -
    +
  • good quality olive oil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tsp dried yeast
    -
    +
  • 1 tsp raw sugar
    -
    +
  • 1¾ cup warm water
    -
    +
  • 1 tbs olive oil
    -
    +
  • ¼ cup gluten flour (wheat gluten)
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 Russet Potato (about 10 oz.)
    -
    +
  • 1 tbsp Melted Coconut Oil or Ghee
    -
    +
  • Heaping 1/2 tsp. Curry Powder
    -
    +
  • Few generous pinches of Salt
    -
    +
  • 1/3 cup Seeded and Finely Diced...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 large onion
    -
    +
  • 1 cup vegan milk (soy, rice, alm...
    -
    +
  • 1 tablespoon vinegar
    -
    +
  • 1/2 cup corn flour
    -
    +
  • 1/2 cup whole-wheat flour
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 32 jumbo raw shrimp, peeled and...
    -
    +
  • 3 cloves garlic, crushed
    -
    +
  • 24 slices (about 3) large limes,...
    -
    +
  • olive oil cooking spray (I use m...
    -
    +
  • 1 tsp kosher salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 pounds potatoes (I like tiny Y...
    -
    +
  • 1 3/4 cups Greek yogurt (I used...
    -
    +
  • 1/4 cup sour cream
    -
    +
  • 2 tablespoons freshly squeezed l...
    -
    +
  • 1 tablespoon white wine vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 small eggplants, pricked
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 to 2 Tbsp fresh lemon juice
    -
    +
  • Coarse salt
    -
    +
  • Pinch red pepper flakes
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 12 ounces frozen shelled edamame
    -
    +
  • Kosher salt
    -
    +
  • ¼ – ½ pound nitrate-free turkey...
    -
    +
  • 1 ½ tablespoons unrefined, cold-...
    -
    +
  • 1 small onion, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1 seedless watermelon (about 6 l...
    -
    +
  • 3/4 cup lemon juice
    -
    +
  • 2 cups silver (also called blanc...
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 lrg Mango, 1/2" dice (@ 2 c)
    -
    +
  • 1 Roma Tomato, 1/2" dice (@1/2 c)
    -
    +
  • 1 T Cilantro (finely chopped)
    -
    +
  • 1 t fresh Lime Juice
    -
    +
  • pinch of Sea Salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 Tablespoon unrefined extra-vir...
    -
    +
  • 3 cloves of garlic, minced
    -
    +
  • 1 pound frozen chopped spinach,...
    -
    +
  • sea salt to taste
    -
    +
  • 4 whole spelt, sprouted grain or...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tbsp plus 1 tsp canola oil
    -
    +
  • 2 large cloves garlic, minced (a...
    -
    +
  • 4 scallions (white and green par...
    -
    +
  • 1 tbsp peeled and minced fresh g...
    -
    +
  • 4 cups cooked brown rice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all