• 11 Ingredients
  • 8 cups water
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  • 8 teaspoons vegetable base
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  • 4 cups broccoli, bite size flore...
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  • 1 tablespoon extra virgin olive oil
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  • ½ cup sweet onion, small diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 5 cup Water
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  • 2 1/2 tsp Vegetable Base
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  • 2 cup Broccoli, bite size florets
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  • 2 tsp Extra Virgin Olive oil
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  • 2 cup Sweet Onion, small dice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 ounces dry rice noodles
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  • 1 tablespoon cooking oil
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  • 1 large leek
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  • 2 garlic cloves, thinly sliced
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  • 1 small green or red chili peppe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 14 Ingredients
  • 6 ounces ground chicken (about 3...
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  • 1/2 cup fresh breadcrumbs
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  • 6 tablespoons finely grated Parm...
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  • 4 garlic cloves, 2 minced, 2 thi...
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  • 2 tablespoons chopped fresh chives
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 6 medium sized organic potatoes
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  • 1 tbsp butter
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  • Olive oil
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  • 1 x leek, white part only, chopp...
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  • 1 x shallot, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 pound ground chicken or turkey...
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  • 1/2 cup breadcrumbs
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  • 1 small finely chopped onion (ab...
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  • 1 egg (from happy chickens)
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  • 1/3 cup milk
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons butter
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  • 1 onion, diced
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    +
  • 5 cups butternut squash (from 1...
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  • 2 carrots, peeled and cut into r...
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  • 1 whole leek (all parts), cut in...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large onion, diced small
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  • 2 carrots, diced small
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  • 2 medium leeks , thinly sliced i...
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  • 1 zucchini, diced small
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  • 4-5 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 medium-sized head cauliflower
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  • 1 medium leek, sliced and cleaned
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  • 1 garlic clove, grated using a z...
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  • 1 1/2 teaspoons freshly grated g...
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  • 2 teaspoons low-sodium soy sauce
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 8 Ingredients
  • 6 tablespoons unsalted butter
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  • 1 medium leek, white and tender...
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  • 1 teaspoon sherry vinegar
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  • 1 large garlic clove, minced
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  • 1 tablespoon fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tsp Olive Oil
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  • 2 cup leeks, thinly sliced (whit...
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  • 1 tsp salt
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  • 4 cloves garlic, minced
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  • 1 large carrot, peeled, diced me...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 leeks, white and pale green pa...
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  • ½ cup chicken stock
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  • 2 tablespoons butter
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  • 1 sprig thyme
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  • 1 bay leaf
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • All the chicken bones including...
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  • 2 tbs sunflower oil
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  • 1 carrot, not peeled cut in larg...
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  • 1/2 leek, cut the same size than...
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  • 2 sticks of celery, cut the same...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 2 pounds chicken bones
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  • 1 pound chicken wing tips
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    +
  • 1 small leek cut into 4 pieces
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  • 2 length ginger sliced into 8 coins
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  • 4 large cloves garlic unpeeled
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Pastry crust
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  • 3 small leeks, chopped (about 3....
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  • 2 small Zebra tomatoes, sliced
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  • 2 tbsp olive oil
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    +
  • 1 x onion, sliced thinly
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 19 Ingredients
  • 1-1/2 pinch ground chicken
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    +
  • 2 tsp salt
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    +
  • 1 tsp black peppercorns, freshly...
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  • 1 tsp mushroom powder
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    +
  • 1 tsp full-fat Greek yogurt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup plain fat-free yogurt
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  • 3 ounces goat cheese, softened
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  • 1/4 cup sliced leek
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  • 1 (14-ounce) can artichoke heart...
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  • 1/2 cup (2 ounces) grated fresh...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 boneless, skinless chicken bre...
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  • 1 large leek, white part only, t...
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    +
  • 2 cloves garlic, peeled and minced
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  • 3 sage leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup marrow beans
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  • 1/4 teaspoon baking soda
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    +
  • 2 tablespoons ghee
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    +
  • 1 large leek, white and light-gr...
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    +
  • 1 clove garlic, sliced thin
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra virgin olive...
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    +
  • 6 leeks, white and light green p...
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    +
  • 4 garlic cloves, minced
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    +
  • 2 1/2 pounds fresh baby spinach,...
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 6 cups cold water
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    +
  • 1 medium carrot, finely chopped
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  • 1 celery rib, finely chopped
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    +
  • 2 garlic cloves, crushed
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 dried porcini mushrooms
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    +
  • 1/2 cup boiling water
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    +
  • 8 slices thick-cut bacon
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    +
  • 1 large or 2 small leeks, white...
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    +
  • 4 garlic cloves, finely chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 100.0g shiitake mushrooms , fine...
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  • 2.0 tsp wholegrain mustard
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    +
  • 1 French stick ; extra vigin oli...
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    +
  • 100.0g chestnut mushrooms , fine...
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    +
  • 3.0 tbsp chopped fresh tarragon...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Warm Baguette
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  • 3 cloves garlic
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    +
  • 1/2 Red Pepper, roasted then sliced
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    +
  • 4 oz reduced-fat cream cheese
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    +
  • 1 cup leeks, sliced
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 leek (about 8 oz. total)
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    +
  • 1/4 cup chopped shallots
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    +
  • 1 clove garlic, peeled and minced
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    +
  • 2 1/4 cups (12 oz.) frozen shell...
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    +
  • 5 tablespoons olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all