LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 cup almonds
    -
    +
  • 1 tsp. vanilla extract
    -
    +
  • 1/2 tsp. cinnamon
    -
    +
  • 1 cup pitted dates
    -
    +
  • heaping 1/2 cup peanut butter
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 bunch kale of your choice ( I...
    -
    +
  • unrefined olive oil
    -
    +
  • fine grain sea salt
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 pound carrots, rinsed
    -
    +
  • 3/4 cup cooked garbanzo beans, r...
    -
    +
  • 3-4 tablespoons olive oil
    -
    +
  • 1 lemon, juiced (about 3-4 table...
    -
    +
  • 1 tbs sesame seeds
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 Farmstand Corn Cobs
    -
    +
  • Zest and Juice of one Lime
    -
    +
  • 1 Generous Tbsp. Extra Virgin Ol...
    -
    +
  • 1 Green Onion, finely chopped
    -
    +
  • 1 Serrano Chile, seeded and minced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 Tablespoon Olive Oil
    -
    +
  • 5 cloves Garlic, Finely Minced
    -
    +
  • 1 pint Red Grape Tomatoes, Halve...
    -
    +
  • 1 pint Yellow Grape Tomatoes, Ha...
    -
    +
  • 1 Tablespoon Balsamic Vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 medium globe eggplant peeled a...
    -
    +
  • 1 Tbs kosher salt (less if you’r...
    -
    +
  • 1 red bell bell pepper seeds qua...
    -
    +
  • 1/4 C olive oil
    -
    +
  • 1 small onion chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 medium sweet potatoes
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 2 cups cooked chickpeas (or one...
    -
    +
  • 3 tablespoons tahini
    -
    +
  • 3 cloves garlic, peeled
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 Tbsp. dried cranberries or gol...
    -
    +
  • 4 Tbsp. unsalted pistachios, cho...
    -
    +
  • 4 Tbsp. slivered almonds, chopped
    -
    +
  • 1/2 tsp. cinnamon
    -
    +
  • 1 cup apple juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 ripe ripe Hass avocados, peele...
    -
    +
  • 2 x cloves of garlic, crushed
    -
    +
  • 1 x Serrano pepper, diced
    -
    +
  • 1/2 cup chopped cilantro
    -
    +
  • 1/2 x Juice from a lime
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • fresh lettuce, chopped
    -
    +
  • 2 medium tomatoes (seeded and sl...
    -
    +
  • 6 pieces of bacon, fried
    -
    +
  • fresh basil, mint or other herbs
    -
    +
  • rice paper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 Small Pineapple (3 - 3 ½ pounds)
    -
    +
  • 1 Small Red Onion (Diced)
    -
    +
  • 3 Tablespoon Fresh Cilantro (Cho...
    -
    +
  • 2 Tablespoon Fresh Lime Juice
    -
    +
  • 1 Tablespoon Rice Vinegar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 TBS balsamic vinegar
    -
    +
  • 1 TBS olive oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon white sugar
    -
    +
  • 1/2 teaspoon ground black pepper
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • ½ medium red onion
    -
    +
  • 2 cups diced tomato
    -
    +
  • ⅓ cup chopped fresh cilantro
    -
    +
  • 1-2 cloves garlic, minced
    -
    +
  • 1 Tablespoon minced jalapeno
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/3 to 1/2 cup (60-125ml) vinaig...
    -
    +
  • 1/2 large ripe mango, peeled and...
    -
    +
  • 2 pan-roasted or grilled chicken...
    -
    +
  • 1/3 cup (40g) toasted cashews, v...
    -
    +
  • 3 tablespoons freshly chopped fr...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 small red onion thinly slice...
    -
    +
  • 1/2 tsp. salt
    -
    +
  • Juice of 1-2 segments of grapefruit
    -
    +
  • 5 segments of grapefruit peeled
    -
    +
  • 1 ripe avocado roughly chopped
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 Egg Whites
    -
    +
  • 1 Cup Organic Sucanat (Whole Can...
    -
    +
  • 3 Tbsp. Honey
    -
    +
  • 2 tsp. Real Vanilla Extract
    -
    +
  • 1/2 tsp. Salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • One 15-ounce can chickpeas, drai...
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • 1/4 teaspoon ground coriander
    -
    +
  • 1/4 teaspoon ground ginger
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • 12 ounces white chocolate chips
    -
    +
  • 1 heaping cup black nonpariel sp...
    -
    +
  • 36-45 small hard pretzels (I use...
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 10 medium-sized new potatoes, un...
    -
    +
  • 3-4 small yellow summer pattypan...
    -
    +
  • 1 bunch of green onions or sprin...
    -
    +
  • a big splash of olive oil
    -
    +
  • 2 lemons, cut in half
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 ripe avocados, sliced in half...
    -
    +
  • 1 1/2 cups shelled edamame
    -
    +
  • 1/2 cup unsweetened coconut, toa...
    -
    +
  • 2 tablespoons diced red onion
    -
    +
  • 2 tablespoons chopped parsley
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
HF
High fiber
  • 4 Ingredients
  • Plantains, about one per person
    -
    +
  • Oil, enough to coat bottom of pan
    -
    +
  • Salt
    -
    +
  • Lime wedges
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 12 ounces frozen shelled edamame
    -
    +
  • Kosher salt
    -
    +
  • ¼ – ½ pound nitrate-free turkey...
    -
    +
  • 1 ½ tablespoons unrefined, cold-...
    -
    +
  • 1 small onion, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 medium, fully ripe avocados
    -
    +
  • 1/4 cup freshly squeezed lime juice
    -
    +
  • 1/3 cup freshly chopped cilantro
    -
    +
  • 1 medium shallot, minced
    -
    +
  • 1 tablespoon roasted garlic (see...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 lrg Mango, 1/2" dice (@ 2 c)
    -
    +
  • 1 Roma Tomato, 1/2" dice (@1/2 c)
    -
    +
  • 1 T Cilantro (finely chopped)
    -
    +
  • 1 t fresh Lime Juice
    -
    +
  • pinch of Sea Salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 baguette
    -
    +
  • 1 15-ounce can chickpeas, draine...
    -
    +
  • 1/2 cup fresh flat-leaf parsley...
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all