• 8 Ingredients
  • 1 cup (80 g) old-fashioned rolle...
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  • 1/4 cup (40 g) brown rice flour
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  • 1/4 cup (28 g) flax meal
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  • 1/4 teaspoon fine sea salt
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  • 2 tablespoons (32 g) natural pea...
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  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 6 Ingredients
  • 1/3 cup maple syrup or honey
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  • 1/4 cup natural peanut butter
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  • 2 tbsp unsalted butter
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  • 1 cup cold cereal like Rice Kris...
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  • 1 cup old-fashioned rolled oats
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
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  • 11 Ingredients
  • 3 cups old-fashioned rolled oats...
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  • 1 1/2 cups shelled pistachios
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  • 1/2 cup pepitas
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  • 1/2 cup sunflower seeds
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  • 1 1/2 teaspoons kosher salt
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 8 Ingredients
  • 1 cup old fashioned rolled oats
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  • ½ cup peanut butter (or other an...
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  • 1/3 cup honey
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  • 1 cup coconut flakes
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  • ½ cup chia seeds (white or black)
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  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 6 Ingredients
  • 1/4 cup wasabi-coated green peas
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  • 1/4 cup granola
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  • 1/4 cup ground gingersnaps (abou...
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  • 1/4 cup finely grated Parmesan
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  • 1/2 teaspoon whole fennel seeds
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  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 8 Ingredients
  • 1 cup old fashioned oats
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  • 1 1/2 cups popcorn
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  • 1/4 cup wheat germ
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  • 1/2 cup chopped, dried figs
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  • 3/4 cup peanut butter
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 7 Ingredients
  • 2 cups millet puff
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  • 1 cup vanilla granola
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  • 1 cup NatureBox Honey Macadamia...
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  • 1/2 cup NatureBox Roasted Kettle...
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  • 1.2 oz freeze dried strawberries
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 9 Ingredients
  • 2 cups dry rolled oats
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  • 1/4 teaspoon salt
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  • 1/4 cup wheat germ
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  • 1/4 cup ground flaxseed
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  • 1/3 cup chopped almonds
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  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 7 Ingredients
  • 2/3 cup SKIPPY® SUPER CHUNK® Pea...
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  • 2/3 cup skim milk
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  • 1/2 cup low-fat granola with rai...
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  • 2 tbsp. dried cranberries
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  • 2 tbsp. finely chopped dried apr...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 2 sticks softened butter
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  • ¾ Cup brown sugar
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  • ¾ Cup sugar
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  • 2 eggs
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  • 1 tsp vanilla
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 3 Ingredients
  • 1 (16.5-oz.) package refrigerate...
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  • 24 miniature peanut butter cup c...
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  • 1/4 cup granola cereal
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  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 c. rolled oats
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  • 3/4 c. whole wheat flour
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  • 1/2 tsp. baking powder
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  • 1/4 tsp. salt
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  • 1/2 tsp. ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup butter or margarine, softened
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  • 1 cup sugar
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  • 1 cup firmly packed brown sugar
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  • 1 cup crunchy peanut butter
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  • 1 teaspoon vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 6 Ingredients
  • 1 cup vegan carob chips
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  • 4 cups quick cook oats
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  • 1/2 cup chopped walnuts
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  • 1 teaspoon vanilla extract
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  • 1/3 cup canola oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 12 Ingredients
  • 2 tablespoons vegetable oil
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  • 2 tablespoons brown sugar
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  • 2 tablespoons honey
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  • 2 tablespoons flax meal
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  • 2 tablespoons water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 3 Ingredients
  • 1 large apple or firm pear
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  • 1/3 cup sunflower butter
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  • 1 cup granola, any flavor, crush...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 3 Ingredients
  • 2 RITZ Crackers
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  • 1 Tbsp. NUT•rition™ Energy Mix C...
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  • 1 tsp. hot pepper jelly
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 whole wheat tortilla (8 inch)
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  • 2 Tbsp. NUT•rition™ Energy Mix C...
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  • 6 thin apple slices
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 3 Ingredients
  • 1 (16.5-oz.) package refrigerate...
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  • 24 bite-size chocolate-covered c...
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  • 1/4 cup granola cereal
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  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
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  • 6 Ingredients
  • 1 1/2 cups dried fruit
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  • 2 tablespoons vegetable oil
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  • 2 tablespoons honey (optional)
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  • Fruit juice or water, as needed
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  • 1 cup ready-to-eat breakfast cer...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • No-stick cooking spray
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  • 7 cups bite-size shredded wheat...
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  • 2 cups chopped California Walnuts
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  • ½ teaspoon salt, if desired
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  • ½ cup honey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 4 Ingredients
  • 2 large bananas
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  • 2 tablespoons natural peanut butter
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  • 1 tablespoon honey
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  • 2 tablespoons granola
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 5 Ingredients
  • 1 cup cinnamon-sugar whole wheat...
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  • 1 cup granola
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  • 1/2 cup semisweet chocolate mini...
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  • 6 scoops of vanilla ice cream
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  • Toppings: chocolate syrup, caram...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 8 Ingredients
  • 3 large Anjou pears, cut into bi...
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  • 1/2 cup dried cranberries
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  • 2 tablespoons lemon juice
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  • 1 (8-ounce) package cream cheese...
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  • 1 (6-ounce) container vanilla yo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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HF
High fiber
  • 3 Ingredients
  • 1/2 cup plain fat-free yogurt
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  • 1 small banana, sliced
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  • 1/2 cup low-fat granola with alm...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all