• 18 Ingredients
  • 2 Cups Cooked Lentils
    -
    +
  • 2 Eggs, lightly beaten
    -
    +
  • 3/4 Cup Ricotta
    -
    +
  • 1/4 Cup Fresh Grated Parmesan Ch...
    -
    +
  • 1 Large Clove Garlic, minced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 16-ounce bag frozen shelled ed...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 teaspoon grated fresh ginger
    -
    +
  • 2 teaspoons honey
    -
    +
  • scant 1/4 cup seasoned rice wine...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 7 garlic cloves, peeled
    -
    +
  • 1 cup fresh parsley leaves
    -
    +
  • 1 cup fresh cilantro leaves
    -
    +
  • 1 tablespoon kosher salt Freshly...
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 ounce dried tomatoes (about...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 18 white mushrooms, stems pulled...
    -
    +
  • 1/2 cup finely chopped shallots
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 large ripe tomatoes
    -
    +
  • salt and freshly ground black pe...
    -
    +
  • 3 cups white breadcrumbs
    -
    +
  • 1/2 cup organic milk
    -
    +
  • 2 organic eggs, lightly beaten
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1.25 lbs 93% lean ground turkey
    -
    +
  • 1 cup zucchini, grated and liqui...
    -
    +
  • 2 sliced whole wheat bread
    -
    +
  • 1/4 cup seasoned whole wheat bre...
    -
    +
  • 1 large egg
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup 1 percent lowfat cottage c...
    -
    +
  • ¼ cup boiling water
    -
    +
  • 1 cup lowfat sour cream
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2½ cups, plus ½ cup shelled edam...
    -
    +
  • 1 cup fresh mint leaves
    -
    +
  • ½ cup fresh parsley leaves
    -
    +
  • salt and pepper
    -
    +
  • ½ cup olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 6.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb of lean ground turkey meat
    -
    +
  • 1/2 cup wholewheat panko breadcr...
    -
    +
  • 1/2 cup of diced white onion
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1/4 cup of low-fat Parmesan cheese
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 pounds Ground Beef
    -
    +
  • 3/4 cups Seasoned Breadcrumbs
    -
    +
  • 1/4 cup Brown Mustard
    -
    +
  • 1/4 cup Ketchup
    -
    +
  • 1 teaspoon Powdered Beef Base Or...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2½ cups, plus ½ cup shelled edam...
    -
    +
  • 1 cup fresh mint leaves
    -
    +
  • ½ cup fresh parsley leaves
    -
    +
  • salt and pepper
    -
    +
  • ½ cup olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 6.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup extra virgin olive oil
    -
    +
  • 1/4 cup fresh oregano
    -
    +
  • 1/4 cup fresh parsley
    -
    +
  • 1 large garlic clove
    -
    +
  • scant 1/4 teaspoon fine grain se...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 16 extra-large white mushrooms
    -
    +
  • 5 tablespoons good olive oil, di...
    -
    +
  • 2 1/2 tablespoons Marsala wine o...
    -
    +
  • 3/4 pound sweet Italian sausage,...
    -
    +
  • 6 scallions, white and green par...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 c. grated zucchini
    -
    +
  • 2 eggs, lightly beaten
    -
    +
  • ½ yellow onion, finely chopped
    -
    +
  • ½ c. sharp cheddar, grated
    -
    +
  • ½ c. bread crumbs
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 14-ounce (400 g) can of artich...
    -
    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • 1/4 cup (25 g), packed, grated P...
    -
    +
  • 1 Tbsp lemon zest
    -
    +
  • 1 clove garlic, minced (about 1...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 16 extra-large white mushrooms
    -
    +
  • 5 tablespoons good olive oil, di...
    -
    +
  • 2 1/2 tablespoons Marsala wine o...
    -
    +
  • 3/4 pound sweet Italian sausage,...
    -
    +
  • 6 scallions, white and green par...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 x 15ml tablespoons olive oil
    -
    +
  • 2 thickly sliced short pieces so...
    -
    +
  • 1 ripe tomato (approx. 100g), ro...
    -
    +
  • Salt and pepper to taste
    -
    +
  • 1 ripe avocado
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • cooking spray
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1 lb unpeeled eggplant, cut into...
    -
    +
  • 1 tsp kosher salt
    -
    +
  • 1/2 tsp black pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups ( 9 ounces) frozen shelle...
    -
    +
  • 1 1/2 pounds escarole, cut cross...
    -
    +
  • 1 pound mesclun greens
    -
    +
  • 1 cup julienned fresh mint
    -
    +
  • 1 cup finely grated Pecorino cheese
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 1 pound squid (calamari), tubes...
    -
    +
  • salt and pepper
    -
    +
  • extra virgin olive oil
    -
    +
  • 1 lime, cut into wedges
    -
    +
  • few sprigs fresh parsley, finely...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 425 g (15 oz) chickpeas (cooked...
    -
    +
  • 3-4 tbs olive oil
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1 lemon, zest
    -
    +
  • 1/3 cup fine wholemeal breadcrumbs
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 whole chicken (3 to 4 lbs)
    -
    +
  • unrefined sea salt
    -
    +
  • ground black pepper, as needed
    -
    +
  • 2 x leeks, white and light green...
    -
    +
  • 2 x bay leaf
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 pound orecchiette pasta (or...
    -
    +
  • 8 strips of bacon, cut into bite...
    -
    +
  • Two 14 ounce cans diced tomatoes...
    -
    +
  • 1/2 teaspoon sugar
    -
    +
  • 1/2 cup chopped fresh parsley
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups cooked wild rice
    -
    +
  • 1 cup hummus
    -
    +
  • 1/3 cup chopped toasted walnuts
    -
    +
  • 1/3 cup chopped fresh parsley
    -
    +
  • Coarse salt and freshly ground b...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 8 White Button Mushrooms, peeled...
    -
    +
  • 1/4 Cup Tofutti Cream Cheese
    -
    +
  • 1/4 tsp Nutmeg
    -
    +
  • 1/4 tsp salt
    -
    +
  • 1/4 tsp sage
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all