• 8 Ingredients
  • 1 cup of double shelled (outer p...
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  • couple glugs of olive oil
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  • garlic clove, skinned, whole
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  • squeeze of lemon
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  • water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound fresh fava beans, shelled
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  • 2-3 medium radishes, julienned (...
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  • 1 teaspoon lemon zest
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  • 1 tablespoon lemon juice
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  • 1 tablespoon chopped mint leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 slices bread
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  • 2-4 quail eggs
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  • 2 teaspoons olive oil
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  • 2 cups fava greens (or spinach,...
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  • 1 clove garlic, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup shelled fresh fava beans (...
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  • 1/4 cup plus 1 tablespoon extra-...
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  • 1 1/2 cups packed baby arugula (...
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  • 3 tablespoons grated Pecorino To...
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  • 1/4 teaspoon grated lemon zest
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 to 3 1/4 cups chopped spring v...
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  • 1 tablespoon neutral cooking oil...
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  • 3/4 cup thinly sliced scallions...
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  • 1 tablespoon minced ginger
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  • 1 clove garlic, peeled minced (i...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 3/4 cups frozen double-peeled...
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  • 1 cup water
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  • 1 garlic clove, minced
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  • 6 tablespoons extra-virgin olive...
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  • 2 tablespoons fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 medium carrot diced
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  • 2 small stalks celery diced
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  • 1 medium onion diced
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  • 6 medium crimini mushrooms (aka...
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  • 1 C butternut squash cut into 1/...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 150 g of shelled broad beans.
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  • 2-3 mint leaves.
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  • ½ clove of garlic.
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  • 3 tablespoon of extra virgin oli...
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  • A good handful of grated parmesa...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 bunch ramps, bulbs only
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  • 1 cup rice vinegar or white vinegar
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  • 1 cup water
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  • 1 teaspoon kosher salt
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  • 2 tablespoons sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 500 g broad bean pods (approx. 6...
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  • 50 g feta cheese
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  • 1 tbsp olive oil, plus extra for...
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  • 1 tsp lemon juice
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  • 1 tsp finely chopped parsley
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 pounds fava beans in the pod
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  • Fine sea salt
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  • 16 large buttermilk or whole-whe...
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  • 1 cup ricotta
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  • About 1/2 cup thinly sliced pepp...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 quarts fresh, whole milk
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  • 1 teaspoon sea salt or kosher salt
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  • 3 tablespoons distilled white vi...
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  • 2 pounds fresh fava beans in the...
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  • Extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb. fava beans (in pods)
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  • 2 garlic cloves, peeled and roug...
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  • 3 tablespoons shelled pistachios...
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  • ¼-1/3cup extra virgin olive oil
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  • 3 tablespoons grated Parmesan
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2-3 pounds fresh fava (broad) be...
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  • 1 Tbsp salt
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  • 1/2 cup chopped green garlic (ca...
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  • Olive oil
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  • 1 teaspoon lemon zest
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 15 ounce can cooked fava beans
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  • 1 head roasted garlic
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  • 2 teaspoons fresh thyme leaves
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  • 2 tablespoons whole milk yogurt
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  • Olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 18 thin baguette slices
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  • 4 tablespoons extra-virgin olive...
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  • 8 ounces fresh fava bean pods
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  • 1 6- to 7-ounce can solid light...
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  • 1/4 cup minced red onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 garlic clove , halved
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  • 1 French stick or small ciabatta...
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  • handful grated parmesan plus a f...
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  • a couple of slugs extra-virgin o...
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  • a small bunch of mint , leaves o...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tablespoon coarse sea salt
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  • 1 1/2 cups shelled fresh fava be...
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  • 4 1-inch slices of pane Pugliese...
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  • 4 whole garlic cloves, peeled
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  • 1 cup fresh ricotta cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup fava beans, shucked and pe...
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  • 1 (8-ounce) piece skirt steak
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  • Salt
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  • Freshly ground black pepper
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  • Extra virgin olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup shelled fresh fava beans (...
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    +
  • 1/4 cup plus 1 tablespoon extra-...
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    +
  • 1 1/2 cups packed baby arugula (...
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    +
  • 3 tablespoons grated Pecorino To...
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    +
  • 1/4 teaspoon grated lemon zest
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 500 gm fresh broad beans, in the...
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  • 250 gm Fresh peas,in the pod
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    +
  • 2 scallions (spring onions), shr...
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  • 1 couple slices slices of smoked...
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  • 6 x quails eggs
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 300.0g fresh or frozen peas
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    +
  • 125 g log soft, spreadable goat'...
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    +
  • 2 tbsp extra-virgin olive oil
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    +
  • 300.0g fresh broad beans , podde...
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    +
  • 2 garlic cloves , peeled
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 10 bay leaves
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    +
  • 2 large handfuls of freshly podd...
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    +
  • 20 raw king prawns peeled and bl...
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    +
  • 3 tablespoons good extra virgin...
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    +
  • sea salt and freshly ground blac...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 30 baguette slices, each 1/4 inc...
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    +
  • 2 lb. fava beans
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    +
  • 3 Tbs. extra-virgin olive oil, p...
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    +
  • 6 Tbs. heavy cream
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    +
  • 2 tsp. sea salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 x Baguette
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    +
  • Extra Virgin Olive Oil
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    +
  • 2 cloves Garlic, one sliced in h...
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    +
  • 2 1/2 pounds fava beans in the pods
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    +
  • 1 x small sprig of rosemary
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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