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V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 2 tbsp unsalted butter, room temperature
  • 1 x whole fresh jalapeno pepper
  • 1/4 cup all purpose flour
  • 1-1/4 cup milk, warm
  • 5 oz sharp cheddar cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 6 cups cooked black-eyed peas, draine...
  • 1 large red bell pepper, small dice
  • 1 large green bell pepper, small dice
  • 1 large yellow bell pepper, small dice
  • 1 bunch green onions, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 3/4 cups soaked and cooked chickpea...
  • 1 ripe Haas avocado
  • 1/4 cup extra virgin olive oil (or mo...
  • 1/3 cup fresh chopped cilantro
  • 1 jalapeño chili pepper, seeded and c...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
  • 15 Ingredients
  • Dash of tabasco sauce
  • 1/2 cup green onions, chopped
  • 1/2 lb shrimp
  • 1 tsp cayenne pepper
  • 2 Tbsps unsweetened ketchup
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • a couple cloves of garlic
  • a tiny bit of olive oil
  • roughly mashed avocado
  • a generous squeeze of lemon
  • a sprinkling of rock salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.1
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 12 Ingredients
  • 2 lbs of firm, fresh red snapper fill...
  • 1/2 cup of fresh squeezed lime juice
  • 1/2 cup of fresh squeezed lemon juice
  • 1/2 red onion, finely diced
  • 1 cup of chopped fresh seeded tomatoes
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 cup buttermilk
  • 3/4 tsp tabasco sauce
  • 1 1/3 lbs chicken tenders
  • 3/4 cup all-purpose flour
  • 2 tsps kosher salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 17 Ingredients
  • 1/3 cup sweet pickle relish
  • 1/2 cup mayonnaise
  • 2 Tbsps minced celery
  • 2 Tbsps minced onion
  • 1/2 jalapeno, seeded and minced very...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 17 Ingredients
  • 4 tsp olive oil
  • 2 large yellow onions
  • 2 tbsp granulated sugar
  • 1 small jalapeno, thinly sliced (the...
  • salt, to taste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 1 stalk celery , finely diced
  • watercress to serve
  • ½ tsp Dijon mustard
  • a pinch cayenne pepper
  • 200.0g white crabmeat
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 13 Ingredients
  • 4 ozs sea scallops
  • 2 Tbsps lightly beaten egg
  • 3 Tbsps heavy whipping cream
  • 1 lb (3 cups) shelled cooked crab
  • 2 Tbsps diced (1/4 in.) red bell pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 4 lbs chicken wings
  • 3 Tbsps cooking oil
  • 4 cloves garlic, chopped
  • 1 3/4 tsps salt
  • 1 1/2 tsps cayenne
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 3 lbs chicken wings (18 wings), cut up
  • 1 tsp cayenne pepper
  • 1 tsp ground black pepper
  • 1 tsp kosher salt
  • For the Sauce
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 16 whole live oysters
  • 2 cloves garlic, finely minced
  • 3 Tbsps extra virgin olive oil
  • 3 Tbsps unsalted butter
  • 1 tsp lemon juice
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.4
  • Total fat: High
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  • 20 Ingredients
  • 500 g (plus 2 oz) tomatoes
  • A few drops of tabasco
  • Cayenne pepper
  • 4 tbsp olive oil
  • 1/2 x Habanero pepper
  • Show all (20)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • 2 cup Pinto Beans
  • Ground Black pepper to taste
  • tabasco Sauce to taste
  • Garlic, Minced
  • Jarrd or fresh Jalapeño - optional
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 15 Ingredients
  • 1 kg snoek
  • substitute mackerel
  • 2 large potato
  • 1 large onion
  • 2 large tomato
  • Show all (15)
  • Nutrition by Foodily 87% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 2 garlic cloves, peeled
  • 1 large pasteurized egg yolk
  • 1 Tbsp Dijon mustard
  • 2 Tbsps fresh lemon juice
  • 3/4 cup olive oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 6.3
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • olive oil
  • 1 small red chilli, deseeded and fine...
  • splash tabasco sauce
  • 1 small to medium red chilli, deseede...
  • juice of 1 lime
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 4 lbs wings, rinsed and patted dry. p...
  • 2 tsp each: black pepper, white peppe...
  • 1/4 cup each: jalapeno hot sauce, Lou...
  • 3 tbsp each: Worcestershire sauce, li...
  • 3 jalapeno peppers, cut into slices
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 Jalapeno, Seeded and DeVeined
  • 1 Clove of Garlic, Peeled
  • 8 ozs Sharp Cheddar, Grated
  • 8 ozs Gouda, Grated
  • 1/2 cup Light Mayonnaise
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 6 avocados
  • juice of 2 limes
  • 3 finely chopped jalapeños
  • 1 tbsp chopped cilantro
  • 1/4 c finely diced red onion
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 1-1/2 Tbs. lemon juice
  • dash of tabasco
  • 3 Tbs.minced white onions
  • pinch of chili powder
  • pinch of cumin
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1 tbsp fresh lemon juice
  • 1 tsp cayenne pepper
  • 1 tsp garlic powder
  • salt and freshly ground pepper
  • tabasco sauce: 10 to 20 “hits”
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • olive oil
  • 4 chicken breasts
  • 1 lime , juiced
  • 1 avocado , peeled and chopped
  • a handful coriander , chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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