LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 Tablespoon Olive Oil
    -
    +
  • 5 cloves Garlic, Finely Minced
    -
    +
  • 1 pint Red Grape Tomatoes, Halve...
    -
    +
  • 1 pint Yellow Grape Tomatoes, Ha...
    -
    +
  • 1 Tablespoon Balsamic Vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup buttermilk
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • 2 pounds boneless, skinless chic...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 ounces sliced bacon
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 4 6-ounce boneless, skinless chi...
    -
    +
  • 3/4 teaspoon kosher salt
    -
    +
  • 1/2 teaspoon black pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup raw almonds, ground to a...
    -
    +
  • 1/2 teaspoon red pepper flakes
    -
    +
  • 1/2 teaspoon onion powder
    -
    +
  • 1/2 teaspoon chili powder
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • ¾ pound rotini pasta
    -
    +
  • 1 square Savory Butter & Olive O...
    -
    +
  • 2 boneless skinless chicken brea...
    -
    +
  • 1 cup baby spinach, finely chopped
    -
    +
  • 1 tablespoon Parmesan cheese
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 slices bacon, chopped into bit...
    -
    +
  • 4 boneless chicken breasts
    -
    +
  • 3 shallots, chopped
    -
    +
  • 1 tablespoon mustard (your favor...
    -
    +
  • 2 tablespoons cider vinegar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 4 boneless skinless chicken breasts
    -
    +
  • ⅓ cup taco seasoning
    -
    +
  • 1⅓ cups of salsa (mild, medium,...
    -
    +
  • ¾ cup shredded cheese of your ch...
    -
    +
  • Sour cream and cilantro for garnish
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 16 Ingredients
  • 4-5 pound chicken, separated by...
    -
    +
  • 4 slices thick-cut bacon
    -
    +
  • 1 bottle dry red wine
    -
    +
  • 1 cup chicken stock
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (6-ounce) boneless chicken bre...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 5 fresh white mushrooms, halved
    -
    +
  • 2 shallots, halved
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 boneless, skinless, chicken b...
    -
    +
  • 8 large flour tortillas (about...
    -
    +
  • 2 cups grated Monterey jack cheese
    -
    +
  • extra olive oil for oiling ski...
    -
    +
  • Sour cream and cilantro sprigs...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 jalapeno peppers, sliced
    -
    +
  • 4 green onions, sliced
    -
    +
  • 1 lime, juiced
    -
    +
  • 2 tablespoons coconut oil
    -
    +
  • Salt and pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/2 lbs boneless skinless chic...
    -
    +
  • 1 1/2 cups panko breadcrumbs
    -
    +
  • 2 teaspoons dried basil
    -
    +
  • 2 teaspoons garlic powder
    -
    +
  • 1 teaspoon smoked paprika
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoon olive oil
    -
    +
  • 2 tablespoon chopped fresh basil
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1/2 teaspoon chopped fresh rosemary
    -
    +
  • 1/2 teaspoon fresh oregano
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon reduced-sodium soy...
    -
    +
  • 2 teaspoons cooking oil
    -
    +
  • 2 garlic cloves, finely minced
    -
    +
  • 1 tablespoon grated fresh ginger
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 8 ounces pasta
    -
    +
  • 1 tablespoon oil (I use the oil...
    -
    +
  • 1 pound chicken breast, cut into...
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • red pepper flakes to taste
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound boneless, skinless chick...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 tablespoon honey
    -
    +
  • 3 tablespoons chili garlic paste
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup dry Quinoa, cook according...
    -
    +
  • 1/4 cup Virgin Coconut Oil
    -
    +
  • 2 pounds chicken breast, trim in...
    -
    +
  • 2 Shallots, diced
    -
    +
  • 1/2 cup Sriracha (you can adjust...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 lb boneless, skinless chicken...
    -
    +
  • 18 oz generic BBQ sauce (I used...
    -
    +
  • 1 bunch cilantro, lower stems (s...
    -
    +
  • 1 head garlic (about 15 cloves),...
    -
    +
  • 2 jalapenos, seeded and coarsely...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 whole skinless, boneless chick...
    -
    +
  • 1 1/2 teaspoons curry powder
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • Salt and pepper
    -
    +
  • 1/2 cup plus 2 tablespoons peanu...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup kosher salt
    -
    +
  • 1/4 cup paprika
    -
    +
  • 1 tablespoon fine sea salt
    -
    +
  • 1 tablespoon freshly ground blac...
    -
    +
  • 1 teapoon garlic powder
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 tsp garlic powder
    -
    +
  • 1/2 tsp paprika
    -
    +
  • 1/2 tsp chili powder (use ground...
    -
    +
  • 1/8 tsp black pepper
    -
    +
  • 6 tbsp whole wheat Italian seaso...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 whole Flour Tortillas
    -
    +
  • Butter Or Margarine
    -
    +
  • 2 cups Grilled Pineapple, Sliced
    -
    +
  • 3 whole Boneless, Skinless Chick...
    -
    +
  • Salt And Pepper, to taste
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds boneless chicken breast...
    -
    +
  • 1-2 garlic cloves, finely minced
    -
    +
  • 1 teaspoon finely grated fresh g...
    -
    +
  • 1 teaspoon rice vinegar
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 chicken breasts, grilled and t...
    -
    +
  • 1/4 really good olive oil
    -
    +
  • 1 1/2 teaspoons oregano
    -
    +
  • Juice of one lemon
    -
    +
  • 2 tablespoons drained capers
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 chicken breasts, skin on
    -
    +
  • 1-1/2 teaspoons five spice powder
    -
    +
  • 3 slices of ginger, smashed with...
    -
    +
  • 3 tablespoons dark soy sauce
    -
    +
  • 1 teaspoon sesame oil
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all