• 8 Ingredients
  • 1/2 baguette
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    +
  • 1 15-ounce can chickpeas, draine...
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    +
  • 1/2 cup fresh flat-leaf parsley...
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    +
  • 1 clove garlic, finely chopped
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup Cornstarch
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    +
  • 1 1/4 cup Whole Milk
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    +
  • 2 large Eggs
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  • 2 large Egg Yolks
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    +
  • 1 cup Heavy Cream
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 loaf ciabatta bread, sliced in...
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  • 1 x garlic clove, peeled and halved
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    +
  • 2 tbsp extra virgin olive oil
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    +
  • Coarse salt and freshly ground p...
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    +
  • 30 thin asparagus spears, tough...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 large, ripe tomatoes, hollowed...
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    +
  • 2 tablespoons olive oil, plus mo...
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    +
  • 1 cup of flesh and juice scooped...
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    +
  • 1 cup cooked lentils
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    +
  • 3/4 cup uncooked quinoa
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup cooked red or black quinoa
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    +
  • 8 medium on-the-vine tomatoes
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    +
  • 1/3 can quartered artichokes (ab...
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    +
  • 1/2 cup full fat feta, plus a fe...
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    +
  • 15 kalamata olives, sliced thin...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 cans black beans (or substitut...
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    +
  • 2 ears of corn, shucked, or 1 ca...
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    +
  • 6 tomatoes, chopped (or about 30...
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    +
  • 2 bunches green onions, chopped
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    +
  • 2 limes, juiced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • couple of zucchini sliced , or a...
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    +
  • Olive oil
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    +
  • Garlic chopped
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    +
  • Bread
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    +
  • Lemon zest
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 small- to medium-size beets
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    +
  • 1 cup walnut halves
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    +
  • ¼ cup sugar
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    +
  • 1 tablespoon salt
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    +
  • 4 teaspoons extra-virgin olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Four 4 oz. Wild Pacific Salmon F...
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  • 1 Cup Walnuts, Very Finely Chopped
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    +
  • 1/4 Cup Whole Wheat Flour (or an...
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    +
  • 1 Egg White
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    +
  • 1 Tbsp. Water
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 ear of corn
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    +
  • 2 large ripe tomatoes, diced
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    +
  • ½ cup cooked black beans
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    +
  • ¼ cup diced red onion or 2 scall...
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    +
  • 1 jalapeno pepper, seeded and mi...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 4-oz. wild caught salmon filet...
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    +
  • 2 t chili powder
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    +
  • 1 t ground cumin
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    +
  • 1/2 t ground coriander
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    +
  • 1 t sea salt or kosher salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/3 to 1/2 cup (60-125ml) vinaig...
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    +
  • 1/2 large ripe mango, peeled and...
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    +
  • 2 pan-roasted or grilled chicken...
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    +
  • 1/3 cup (40g) toasted cashews, v...
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    +
  • 3 tablespoons freshly chopped fr...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 ears corn, shucked
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    +
  • 1 tablespoon vegetable oil
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    +
  • Kosher salt
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    +
  • Kosher salt and freshly ground b...
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    +
  • 12 slices of ciabatta bread
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 6 beets, cleaned and peeled
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    +
  • 4 tablespoons olive oil
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    +
  • sea salt
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    +
  • 16 slices good-quality baguette
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    +
  • 4 ounces goat cheese
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup Extra Virgin Olive Oil
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    +
  • 4 tbsp fresh Lemon Juice
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    +
  • 1 tbsp Rice Wine Vinegar
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    +
  • 1 tbsp finely chopped fresh Mint
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    +
  • 1 tsp finely chopped fresh Dill
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cobs of corn
    -
    +
  • 3-4 small zucchini (variety)
    -
    +
  • 1 pint of padrón or shishito pep...
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    +
  • extra virgin olive oil
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    +
  • kosher salt and pepper, to taste
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 navel orange, peeled and segme...
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    +
  • 1/2 avocado, diced
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    +
  • 1 tablespoon chopped red onion
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    +
  • 1 tablespoon freshly chopped cil...
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    +
  • 1 teaspoon lime juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound fresh fava beans, shelled
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    +
  • 2-3 medium radishes, julienned (...
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    +
  • 1 teaspoon lemon zest
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 tablespoon chopped mint leaves
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 1/2-ish cups cooked chickpeas...
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    +
  • 1 large or 2 small shallots, fin...
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    +
  • 1 bunch cilantro, leaves and fin...
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    +
  • 2 Tablespoons sesame seeds
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    +
  • 2 teaspoons cumin seeds
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 baguette
    -
    +
  • 1 15-ounce can chickpeas, draine...
    -
    +
  • 1/2 cup fresh flat-leaf parsley...
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 cup champagne vinegar
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    +
  • 2 tablespoons minced shallots
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    +
  • 1 teaspoon salt
    -
    +
  • 3/4 cup extra-virgin olive oil
    -
    +
  • 2 small green and 2 yellow zucch...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups fresh (already shelled) o...
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    +
  • zest of one lemon
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    +
  • 3 Tablespoons fresh lemon juice
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    +
  • 1 small garlic clove, chopped
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    +
  • ¼ cup packed fresh mint leaves
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 ears Corn, Shucked
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    +
  • 6 whole Avocados, Diced
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    +
  • 1 whole Large Tomato, Diced
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    +
  • 1/3 cup Onion, Finely Diced
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    +
  • 2 cloves Garlic, Finely Minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup short-grain brown rice
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    +
  • 2 cups water
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    +
  • 3 scallions, thinly sliced
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    +
  • 8 ounces grass-fed sirloin steak...
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    +
  • 2 zucchini, halved and cut into...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 tablespoon finely chopped fres...
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    +
  • 2 teaspoons finely chopped fresh...
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    +
  • 1 tablespoon finely chopped Ital...
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    +
  • 2 zucchini, sliced paper-thin
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all