LC
Low carb
  • 6 Ingredients
  • 1 12-ounce bag frozen shelled ed...
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  • 1/4 cup olive oil
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  • 1 garlic clove, minced
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  • 2 teaspoons fresh lemon juice
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  • salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 3 Ingredients
  • 1 bunch purple kale
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  • 2 tablespoons olive oil
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  • coarse sea salt
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 6 Ingredients
  • 1 Spaghetti Squash
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  • 1 batch prepared meatballs
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  • 1 cup Marinara or spaghetti sauce
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  • 1/2 cup Mozzarella cheese
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  • 1/2 cup Parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 4 Ingredients
  • 2 tablespoons syrupy balsamic vi...
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  • 1 small seedless watermelon, cut...
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  • 1 small bunch basil
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  • 5 oz. feta cheese, cut into 1" x...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 cups flour
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  • 2 1/4 teaspoons baking powder
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  • 1/2 cup sugar
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 12 Ingredients
  • 2 T extra virgin olive oil
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  • 1 leek, halved lengthwise and sl...
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  • 1 bunch asparagus, cut into 1/2...
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  • 1 zucchini, chopped into bite si...
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  • 5 oz fresh baby spinach
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 1 (15-ounce) can pinto beans, ri...
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  • 1/2 cup (2 ounces) shredded Mont...
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  • 1/4 cup finely crushed baked tor...
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  • 2 tablespoons finely chopped gre...
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  • 1 tablespoon finely chopped cila...
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  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 4 Ingredients
  • 1 package Raincoast Crisps*
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  • 2 pears, quartered and sliced
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  • Humboldt Fog cheese, sliced
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  • Honey
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 package of 15 mini fillo shell...
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  • 1 avocado, pitted and thinly sli...
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  • 8 cherry tomatoes, halved
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  • 1/2 cup cooked crab meat
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  • 1/4 cup micro greens
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons finely chopped red...
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  • 1 tablespoon freshly squeezed li...
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  • 1 1/4 pounds peeled pineapple, c...
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  • 2 tablespoons fresh pineapple ju...
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  • 5 ounces jicama, peeled and cut...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 2 cups fresh cranberries
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  • 1 cup good maple syrup
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  • 1 cup granulated sugar
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  • 16 crackers
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  • 8 oz Brie cheese
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
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  • 5 Ingredients
  • 1 baguette, sliced on the diagon...
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  • 4 oz goat cheese at room tempera...
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  • 1 pint/basket fresh strawberries...
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  • 2 tablespoons good quality aged...
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  • 1/4 cup fresh basil leaves, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1 pizza dough
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  • 2 tablespoons extra virgin olive...
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  • 1 clove garlic, minced/crushed
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  • Parmesan cheese
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  • mozzarella cheese
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 16 Ingredients
  • 1 pound hot Italian turkey sausage
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  • 2 ounces fresh breadcrumbs , plu...
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  • 1 whole egg , plus 4 more for eg...
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  • 2 ounces Parmesan cheese , plus...
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  • 2 tablespoons fresh chopped Ital...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 4 Ingredients
  • French bread, sliced
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  • white chocolate cream cheese
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  • blueberries
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  • 1 or 2 tablespoons of butter
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 5 Ingredients
  • 4 pieces of halibut, about 6 oz...
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  • 2 cups any combination of orange...
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  • 1/2 onion, chopped
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  • handful cilantro, chopped
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  • juice of half of one lime
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 2 pounds (12 to 15-count) shrimp
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  • 1 tablespoon good olive oil
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  • 1/2 teaspoon kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • 1/2 cup chili sauce (recommended...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 small onion, finely chopped
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  • 3 garlic cloves, very finely cho...
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  • 16 ounces marinated artichokes,...
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  • 1/4 cup dry white wine
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 2 (15-ounce) cans black beans, r...
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  • 3/4 cup finely chopped fresh cil...
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  • 3/4 cup (3 ounces) shredded Mont...
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  • 1/4 cup panko (Japanese breadcru...
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  • 2 teaspoons ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all