• 5 Ingredients
  • 4 pita bread rounds
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  • 1/4 cup extra virgin olive oil
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  • Salt
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  • Garlic powder (optional)
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  • Zaatar seasoning OR dried parsle...
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 3/4 cups soaked and cooked chi...
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  • 1 ripe Haas avocado
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  • 1/4 cup extra virgin olive oil (...
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  • 1/3 cup fresh chopped cilantro
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  • 1 jalapeño chili pepper, seeded...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 garlic cloves, sliced
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  • 2 handfuls handfuls fresh dill
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  • 2 bay leaves
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  • 1 tsp peppercorns
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  • 1 tsp coriander seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 Persian cucumbers, seeded and...
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  • 4 tomatoes, seeded and diced small
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  • 1/4 cup fresh flat leaf parsley,...
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  • 1/2 tsp salt
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  • 3 cups hummus
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 25 large chicken wings (about 2...
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  • 1/4 cup extra virgin olive oil
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  • 2 tsp cumin
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  • 1 tsp paprika
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  • 1 tsp cayenne pepper (1/2 tsp fo...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb. boneless skinless chicken...
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  • Salt and pepper
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  • 2 eggs
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  • 1 cup panko breadcrumbs
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  • 1 1/2 tsp sesame seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 10 Ingredients
  • 8 eggs
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  • 1 3/4 cups chickpeas, cooked or...
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  • 3 tbsp tahini
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  • 4 cloves roasted garlic
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  • 2 tbsp freshly squeezed lemon juice
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1 lb frozen green peas, thawed o...
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  • 2 cloves garlic, sliced
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  • 1 jalapeño pepper, cleaned, seed...
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  • 1/2 cup fresh cilantro
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  • 1 tbsp olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 very large tomatoes (7-8 oz each)
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  • 1/2 cup quinoa
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  • 1/2 tsp crushed garlic
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  • 1 tbsp olive oil
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  • 2 tbsp + 4 1/2 tsp pesto, divided
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups water
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  • 1 cup vinegar
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  • ⅓ cup sugar
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  • 3 ½ tbsp kosher salt
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  • 3 lbs cauliflower
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 packet (1.4 oz) Lipton or Knor...
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  • 1 container (16 oz.) sour cream...
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  • 1 cup mayonnaise
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  • 1 package (10 oz.) baby spinach,...
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  • 1 can (8 oz) water chestnuts, dr...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup roasted red bell peppers...
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  • 3 1/2 cups soaked and cooked chi...
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  • 1/4 cup tahini paste
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  • 2 tbsp extra virgin olive oil
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  • 1 1/2 tbsp fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 lb ground beef, turkey or...
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  • 1/3 cup breadcrumbs
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  • 1 egg, beaten
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  • 1/4 tsp salt
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  • 1/4 tsp black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 poached eggs
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  • 2 English muffins, split in half
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  • 2 tbsp butter
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  • 4 oz. Nova lox (or your favorite...
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  • 1/2 cup hollandaise sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 thin baguette
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  • 1/4 cup olive oil
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  • 2 cans Genova Tonno Solid Light...
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  • 2 tbsp chopped fresh basil plus...
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  • 1 tbsp freshly squeezed lemon ju...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 22 Ingredients
  • 2 cups quinoa
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  • 4 cups vegetable stock
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  • 1 tbsp coconut oil or extra virg...
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  • 1/2 medium onion, diced
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  • 2 cloves garlic, minced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 roma tomatoes
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  • 2 tomatillos (medium sized)
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  • 1 jalapeño pepper (to cut down o...
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  • 1 dried chipotle pepper
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  • 1 red onion, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 box Passover approved marble c...
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  • ¾ cup chocolate almond milk
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  • 10 oz bittersweet chocolate bars
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  • 1 cup chopped nuts (I used hazel...
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  • 1 cup dried unsweetened shredded...
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 lbs. boneless skinless chicken...
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  • 1 cup Italian dressing - light o...
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  • 1 clove garlic, minced
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  • 1 tsp red chili pepper flakes
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  • 1 cup flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 cups water
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  • 1/3 cup dried lentils (or substi...
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  • 1/4 cup + 2 tsp grapeseed oil, d...
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  • 1 garlic clove, minced
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  • 2 tsp cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 bunch kale, washed and chopped...
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  • 6-8 cloves garlic
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  • 3/4 cup panko style breadcrumbs
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  • 1/3 cup + 1 tbsp olive oil, divided
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  • 1/4 cup + 1 tbsp grated parmesan...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 3-4 garlic cloves
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  • 3 1/2 cups soaked and cooked can...
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  • 3/4 cup fresh basil leaves, loos...
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  • 1/4 cup olive oil, plus more for...
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    +
  • 3 tbsp tahini paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cans chickpeas/garbanzo beans...
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    +
  • 1 1/2 cups dry chickpeas/garbanz...
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    +
  • 1/3 cup tahini paste
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  • 8 roasted garlic cloves, or more...
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    +
  • 1/4 cup fresh lemon juice, or mo...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 1/2 cups soaked and cooked chi...
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    +
  • 2 cans chickpeas/garbanzo beans...
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    +
  • 1 cup peanuts, roasted & unsalte...
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    +
  • 8 cloves roasted garlic
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    +
  • 1/4 cup freshly squeezed lemon j...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 thin baguette
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    +
  • 2 tbsp extra virgin olive oil
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    +
  • 2 tbsp melted butter
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    +
  • 3/4 cup Greek yogurt
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    +
  • 6 tbsp cream cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all

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