• 16 Ingredients
  • 2 tablespoon olive oil
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  • 2 tablespoon chopped fresh basil
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  • 2 cloves garlic, chopped
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  • 1/2 teaspoon chopped fresh rosemary
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  • 1/2 teaspoon fresh oregano
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 bamboo skewers
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  • 2 lbs boneless, skinless chicken...
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  • 3 tablespoons plus 1 tsp olive o...
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  • 2 tablespoons minced fresh rosemary
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  • 1/2 cup lowfat plain yogurt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 10 small onion, coarsely chopped
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  • 1 cup arugula, coarsely chopped
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  • 1/4 cup Italian parsley
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  • 2 cloves garlic, coarsely chopped
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  • 8 fresh sage leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 oranges
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  • 2 Hass avocados, cubed
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    +
  • 1/4 cup diced red onion
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  • 1/4 cup chopped cilantro (packed)
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  • 4 3-oz skinless wild salmon fillets
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Vegetable oil cooking spray
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    +
  • 8 cups baby spinach
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  • 1 cup couscous
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  • 1 lb medium shrimp, shelled and...
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  • 1/2 cup chopped fresh cilantro,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 medium Anaheim chile (or for e...
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  • 1 teaspoon olive oil
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    +
  • 5 or 6 fresh asparagus spears, e...
  • 1/2 cup nonfat plain yogurt
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    +
  • 2 medium avocados, cut into cube...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 bag (12 oz) frozen shelled eda...
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  • 3 cups whole-wheat pocket pitas,...
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  • 2 clove garlic
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  • 2 tablespoon tahini
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  • 3 tablespoons fresh lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 oz baked corn tortilla chips (...
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  • 1 1/2 cups shredded cheddar and...
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  • 1 can (16 oz) vegetarian refried...
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  • 8 oz prepared salsa
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  • 1 cup chopped red or green bell...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tbsp light cream cheese
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  • 3 oz canned crab
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    +
  • 1/4 cup diced portobello mushrooms
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  • 1 tbsp diced avocado
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    +
  • 1 tbsp crab mixture into center...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Vegetable oil cooking spray
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    +
  • 3 tablespoons natural peanut butter
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    +
  • 4 teaspoons rice (or apple cider...
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  • 4 teaspoons reduced-sodium soy s...
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    +
  • 2 teaspoons finely chopped ginger
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 zucchini, halved lengthwise
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    +
  • 1 ear corn, husked
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    +
  • 1 bunch asparagus (about 16 penc...
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    +
  • 1 block (4 oz) firm tofu, cut in...
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  • 4 scallions
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup uncooked instant polenta
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    +
  • 2/3 cup grated Parmesan, divided
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    +
  • 1/8-1/4 teaspoon cayenne pepper
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    +
  • Vegetable oil cooking spray
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    +
  • 2 cloves garlic, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 medium plum tomatoes, diced
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  • 1/4 cup chopped red onion
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    +
  • 1/4 cup fresh cilantro, chopped
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    +
  • 1 teaspoon fresh lime juice
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    +
  • 1/4 teaspoon ground cumin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 3/4 cups apple cider vinegar
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    +
  • 1/3 cup sugar
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  • 1 large cucumber (about 10 oz),...
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  • 1/2 medium red onion, thinly sliced
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    +
  • 4 cups thinly sliced kale
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup fat-free mayonnaise
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    +
  • 1/4 cup plus 1 tbsp chopped shal...
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    +
  • 2 teaspoons Dijon mustard, divided
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    +
  • 1/2 cup lowfat buttermilk
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    +
  • 1 1/2 teaspoons fresh lemon juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 zucchini
    -
    +
  • 1 red bell pepper
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    +
  • 1 yellow bell pepper
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    +
  • 1 green bell pepper
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    +
  • 1 large carrot, peeled
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3/4 lb red potatoes, cut into 1/...
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  • 6 whole eggs, lightly beaten
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    +
  • 3 egg whites, lightly beaten
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    +
  • 1/2 teaspoon salt
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    +
  • 1/8 teaspoon black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 extra ripe avocado
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1/2 teaspoon salt
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    +
  • 1/8 teaspoon cayenne pepper
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    +
  • 8 slices turkey bacon
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 24 jumbo shrimp, shelled and dev...
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    +
  • 8 wooden skewers, soaked in wate...
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    +
  • 4 cloves garlic, finely chopped
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    +
  • 1/4 cup tamarind paste (found in...
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    +
  • 1 tablespoon canola oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • Vegetable oil cooking spray
    -
    +
  • 6 oz baked tortilla chips
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    +
  • 1 can (15 oz) low-sodium black b...
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    +
  • 1 green bell pepper, diced
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    +
  • 1/2 cup frozen corn, thawed
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 8 triangles
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    +
  • 1/2 cup chopped roasted red peppers
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    +
  • 1/3 cup white beans
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    +
  • 1/4 cup nonfat plain Greek yogurt
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    +
  • 2 tbsp chopped olives
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon grated lime zest
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • 1/4 cup finely chopped red onion
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    +
  • 1/4 cup goji berries (available...
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    +
  • 1 small jalapeño, seeded and fin...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Vegetable oil cooking spray
    -
    +
  • 1/2 cup pitted Spanish black olives
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    +
  • 1/2 cup pitted Spanish green olives
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    +
  • 1 bottle (12 oz) marinated artic...
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    +
  • 4 boneless, skinless chicken cut...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 9 Ingredients
  • 425 degrees
    -
    +
  • 1 oz whole-grain tortilla chips
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    +
  • a baking sheet
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    +
  • 1/4 cup reduced sodium black beans
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    +
  • 1/4 cup reduced-fat shredded Mex...
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    +
  • Show all (9)
  • Nutrition 78% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 whole-grain tortilla
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    +
  • 8 inches
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    +
  • 1 oz Brie
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    +
  • 1/3 thinly sliced medium red onion
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    +
  • 1 large sliced peach
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all