• 8 Ingredients
  • 2 x 15ml tablespoons olive oil
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  • 2 thickly sliced short pieces so...
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  • 1 ripe tomato (approx. 100g), ro...
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  • Salt and pepper to taste
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  • 1 ripe avocado
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 30 g thinly sliced cured ham
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  • 3 coin-sliced slices of pickled...
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  • 50 g grated cheese
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  • 1 spring onion, finely sliced fe...
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  • 1 teaspoon olive oil (not extra...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 250 ml groundnut oil (or as need...
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  • 500 grams frozen squid (tubes an...
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  • 2 tablespoons cornflour
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  • 4 tablespoons semolina
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  • 2 teaspoons old bay seasoning (o...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 800 grams chickpeas (2 cans)
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  • 1 clove garlic (peeled)
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  • 60 ml olive oil
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  • 6 tablespoons smooth peanut butter
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  • 3 tablespoons lemon juice (or mo...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 80 ml garlic infused olive oil
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  • 2 tablespoons lime juice
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  • pepper
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  • 3 tablespoons chopped fresh parsley
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  • 750 grams halloumi (drained)
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 50 grams bulgar wheat
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  • 500 grams minced lamb
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  • 4 teaspoons dried mint (or to ta...
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  • 4 teaspoons dried oregano (or to...
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  • 1 clove garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 x garlic clove peeled
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  • 2 x 240g cans chick-peas, drained
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  • 3-5 tablespoons olive oil
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  • 6 tablespoons Tahini paste
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  • 3 tablespoons or juice of a lemon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 salmon fillets (approx. 150g /...
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  • 2 swordfish fillets (approx. 150...
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  • 2 tuna fillets (approx. 150g / 5...
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    +
  • 3 tablespoons olive oil (for fry...
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    +
  • 125 ml extra virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 4 chicken breast fillets with sk...
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    +
  • 1 small bunch fresh tarragon (2...
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    +
  • pepper (preferably white coarsel...
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    +
  • leaves from 1 small bunch fresh...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 400 ml tin coconut milk
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  • 1-2 tablespoons yellow (or red)...
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  • 350 ml fish stock (I use boiling...
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    +
  • 3 tablespoons fish sauce
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    +
  • 2 tablespoons palm sugar or cast...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 3 tablespoons red curry paste
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  • 2 tablespoons vegetable oil
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  • 40 mini meatballs (approx. 600g...
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  • ½ teaspoon ground cinnamon
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  • 1 teaspoon ground ginger
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 clove garlic (peeled)
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    +
  • 2 x 400 grams cans chickpeas (dr...
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    +
  • 4 tablespoons olive oil
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    +
  • 6 tablespoons tahini
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    +
  • 3 tablespoons lemon juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 500 g beef rump
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    +
  • 11/2 x 15ml tablespoons of good-...
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  • 3 x 15ml tablespoons freshly gra...
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  • 2 x 15ml tablespoons rosemary ne...
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    +
  • 60 ml olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 250 grams minced pork
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  • 250 grams minced beef
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    +
  • 1 large egg
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    +
  • 2 tablespoons freshly grated par...
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    +
  • 1 clove garlic (minced)
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 24 medium sardines (boned)
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    +
  • 2 lemons
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    +
  • 1 large red onion
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    +
  • 1 small bunch fresh parsley
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    +
  • 1 small bunch fresh mint (or cor...
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 ripe avocado
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    +
  • 125 ml sour cream
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    +
  • 3 x 15ml tablespoons lime juice
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    +
  • 1 garlic clove, peeled
    -
    +
  • 1 teaspoon Maldon salt or 1/2 te...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4 cup garlic oil
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    +
  • fresh ground pepper
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    +
  • 24 ounces halloumi cheese , drained
    -
    +
  • 3 tablespoons chopped parsley
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    +
  • 2 tablespoons lime juice
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 teaspoon olive oil (not extra-...
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    +
  • 1 soft flour tortilla
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    +
  • 3 fresh cilantro leaves
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    +
  • 1 ounce thinly sliced cured ham
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    +
  • 1 scallion, finely sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (6 inch) soft flour tortillas
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    +
  • 3-4 slices pickled jalapeno pepp...
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    +
  • 1 teaspoon vegetable oil
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    +
  • 2 slices serrano ham or prosciut...
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    +
  • 1/4-1/2 cup grated cheese , any...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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