• 11 Ingredients
  • 2 medium sweet potatoes
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  • 3 tablespoons olive oil
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  • 2 cups cooked chickpeas (or one...
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  • 3 tablespoons tahini
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  • 3 cloves garlic, peeled
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 cans black beans (or substitut...
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  • 2 ears of corn, shucked, or 1 ca...
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  • 6 tomatoes, chopped (or about 30...
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  • 2 bunches green onions, chopped
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  • 2 limes, juiced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup dried brown lentils, picke...
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  • 1 bay leaf
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  • 2 cups vegetable broth (or water)
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  • 8 ounces cremini mushrooms (or w...
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  • 1/2 cup old-fashioned oats
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • whole wheat pasta (rotini, penne...
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  • arugula- about three handfulls,...
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  • roasted red peppers and/or cherr...
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  • crumbled goat cheese- at least h...
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    +
  • drizzle of olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 8 Ingredients
  • 3 egg whites
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  • 1 cup raw (turbinado) sugar
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  • 3 tablespoons real maple syrup (...
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  • 2 teaspoons vanilla extract
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  • 1/2 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 large head cauliflower, cut in...
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  • 1 to 2 tablespoons extra-virgin...
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  • 1 teaspoon whole cumin seeds
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  • sea salt, to taste
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  • black pepper, to taste
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 ripe peach, diced
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  • 1 avocado, diced
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  • 1 jalapeño, minced
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  • 1/2 medium red pepper, chopped
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  • 1/4 cup packed cilantro, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup cooked red or black quinoa
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  • 8 medium on-the-vine tomatoes
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  • 1/3 can quartered artichokes (ab...
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  • 1/2 cup full fat feta, plus a fe...
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    +
  • 15 kalamata olives, sliced thin...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 large head cauliflower, cut in...
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    +
  • 1 to 2 tablespoons extra-virgin...
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    +
  • 1 teaspoon whole cumin seeds
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    +
  • sea salt, to taste
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    +
  • black pepper, to taste
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 pounds sweet potatoes (3 to 4...
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  • 2 tablespoons olive oil
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    +
  • ¼ to ½ teaspoon cayenne pepper
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  • ¼ teaspoon sea salt
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  • 2 cans black black beans, rinsed...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 20 pitted kalamata olives, slice...
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    +
  • 3 roma tomatoes, seeded and diced
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    +
  • 3 quartered artichokes, chopped...
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    +
  • 2 cloves garlic, minced
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    +
  • sea salt, to taste
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 bunch kale (preferably lacinat...
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  • fine-grain sea salt
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  • 1 cup chopped snow peas (slice o...
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  • 1 large carrot, peeled and ribbo...
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  • 1 small red bell pepper, deseede...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup quinoa
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    +
  • 1 bunch kale, ribs removed and c...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 medium lime, juiced
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    +
  • ½ teaspoon salt
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • ¼ cup tahini
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  • ¼ cup fresh lemon juice (about 1...
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  • 2 tablespoons olive oil, plus mo...
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  • ½ cup roughly chopped, loosely p...
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    +
  • ¼ cup roughly chopped, loosely p...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 head cauliflower, cut into bit...
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    +
  • 2 tablespoons melted coconut oil...
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    +
  • ¼ teaspoon cayenne pepper
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    +
  • Sea salt
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    +
  • 2 teaspoons melted coconut oil o...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup creamy peanut butter
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    +
  • 1/4 cup reduced sodium tamari
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    +
  • 3 tablespoons apple cider vinegar
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    +
  • 2 tablespoons honey (or agave ne...
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    +
  • 1 teaspoon grated fresh ginger
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 whole grain baguette, or slice...
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  • olive oil
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    +
  • goat cheese (a log of it, not go...
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    +
  • pear, cut into 1/4-inch thick sl...
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  • raspberries
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 eggs
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  • 1 cup spinach, roughly chopped
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    +
  • ¼ cup cooked black beans
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  • 1 medium whole grain tortilla
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    +
  • ½ cup melty shredded cheese (lik...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 large head of tightly pack bro...
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    +
  • ⅓ cup roughly chopped sun-dried...
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    +
  • ¼ cup chopped shallot or red onion
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    +
  • ¼ cup crumbled feta cheese or th...
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  • ¼ cup sliced almonds
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 pound dried whole wheat bow-...
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  • 5 tablespoons extra-virgin olive...
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  • 1 tablespoon minced garlic (arou...
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    +
  • 1/4 teaspoon crushed red pepper...
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    +
  • 1 1/2 pound broccoli (about 4 me...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup brown rice, rinsed (short...
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    +
  • 1/4 teaspoon salt
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    +
  • 1 bunch curly kale, ribs removed...
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    +
  • 1/4 cup lime juice
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 cans black black beans, rinsed...
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    +
  • 1 tablespoon olive oil
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    +
  • 1/2 medium red onion, chopped
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    +
  • 1/2 teaspoon chili powder
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    +
  • 1/2 teaspoon cumin powder
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 large, tightly packed head of...
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    +
  • 2 to 3 tablespoons extra-virgin...
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    +
  • Salt and freshly ground black pe...
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • ¼ cup slivered or sliced almonds
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/2 red onion, chopped
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    +
  • salt
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    +
  • 8 to 10 ounces cremini mushrooms...
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    +
  • 6 ounces baby spinach, roughly c...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup buckwheat flour (or 1/2 bu...
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    +
  • 1 tablespoon sugar
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    +
  • 1 teaspoon baking powder
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    +
  • 1 teaspoon baking soda
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all