• 8 Ingredients
  • 4 slices Parma ham
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  • 4 slices mortadella
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  • 4 slices capocollo (cured pork s...
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  • 8 slices Milano salame
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  • 9 ounces buffalo mozzarella, rou...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 6 Ingredients
  • 1 focaccia bread, about 7 by 12...
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  • 1 container baba ghanoush or oth...
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  • 1/2 lb. Havarti cheese, thinly s...
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  • 2 cups arugula leaves
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  • 1/2 cup sun-dried tomatoes packe...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 1-1/2 cups Quinoa
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  • 3 cups water
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  • 1 cup flat-leaf parsley
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  • 1/2 cup Olive oil
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  • 2 x cloves garlic, finely minced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 pound eggplant, cut crossw...
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  • 5 tablespoons extra-virgin olive...
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  • 4 sun-dried tomatoes packed in o...
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  • 1 teaspoon Sriracha (Southeast A...
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  • 2 ounces baby arugula (4 cups)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 eggplant, cut into bite-size p...
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  • 1 onion, cut into 1/2-inch-thick...
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  • 1 red pepper, cut into 1/2-inch-...
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  • 1 zucchini, cut into 1/2-inch-th...
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  • 1/4 cup KRAFT Sun Dried tomato V...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 globe or 6 Asian eggplants
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  • 2 or 3 small zucchini
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  • 2 red bell peppers
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  • 1 bunch arugula
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  • 4 ounces goat cheese
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoon(s) balsamic vinegar
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  • 2 tablespoon(s) capers, rinsed
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  • 8 slice(s) crusty whole-grain bread
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  • 1 medium eggplant (about 3/4 pou...
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  • 2 tablespoon(s) extra-virgin oli...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoon(s) balsamic vinegar
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  • 2 tablespoon(s) capers, rinsed
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  • 8 slice(s) crusty whole-grain bread
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  • 1 medium eggplant (about 3/4 pou...
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    +
  • 2 tablespoon(s) extra-virgin oli...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 1 cup diced tomato
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  • 1 tablespoon chopped fresh basil
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  • 1 onion , sliced
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  • 1 tablespoon chopped fresh oregano
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  • 1/3 cup balsamic vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 cloves garlic , peeled
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  • 1 loaf ciabatta or sourdough bre...
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  • salt & freshly ground black pepper
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  • 1/4 cup balsamic vinegar
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  • 1/2 teaspoon dried oregano leaves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • Bruschetta
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  • Marinated Mushrooms
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  • Assorted Italian cheeses such as...
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  • Marinated artichokes
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  • Grilled eggplant
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  • Show all (10)
  • Nutrition 80% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all