• 6 Ingredients
  • one large eggplant
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  • Tahini sauce
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  • Sliced cherry heirloom tomatoes
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  • Fresh cracked pepper
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  • Squeeze of a fresh lemon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 onion , chopped
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  • 4 tbsp olive oil
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  • 3 courgettes , thickly sliced
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  • 3 garlic cloves , chopped
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  • 400 g can chickpeas , rinsed and...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 6 tablespoons olive oil
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  • 1 1/2 pounds unpeeled eggplant,...
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  • 3 cups coarsely chopped red bell...
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  • 2 cups coarsely chopped fresh fe...
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  • 6 large garlic cloves, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 cups roughly chopped grill...
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  • 1 cup roughly chopped grilled re...
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  • 2 tbsp rosemary, chopped
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  • 1 clove garlic, finely chopped
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  • 1 tbsp olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 tablespoons olive oil
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  • 1 1/2 pounds unpeeled eggplant,...
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  • 3 cups coarsely chopped red bell...
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  • 2 cups coarsely chopped fresh fe...
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  • 6 large garlic cloves, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 1/2 large eggplants, halved
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  • Olive oil cooking spray
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  • 1 tablespoon olive oil
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  • 1 spring onion, coarsely chopped
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  • 1 clove garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 medium size roasted aubergine...
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  • 80 gr of roasted cherry tomatoes
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  • 1 white onion diced
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  • 100 gr of diced spring onion
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  • 1 clove of garlic – I used smoke...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 1/2 large eggplants, halved
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  • Olive oil cooking spray
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    +
  • 1 tablespoon olive oil
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    +
  • 1 spring onion, coarsely chopped
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  • 1 clove garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 lamb shanks (3 3/4 to 4 1/4 lb...
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  • Fresh-ground pepper
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  • 1 onion (1/2 lb.), peeled and ch...
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  • 1 red bell pepper (1/2 lb.), rin...
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  • 1 cup thinly sliced celery
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 onion , chopped
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  • 30.0g capers , rinsed if salted
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  • 250.0g cherry tomatoes
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  • handful basil leaves, shredded
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  • sunflower oil , for frying
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • olive oil
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  • 1 lemon , halved
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  • a handful basil leaves
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  • a handful green olives , halved
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  • 2.0 tbsp capers , rinsed and dra...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 slices brown or white bread ,...
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  • splash extra-virgin olive oil
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  • half an 80g pack flat-leaf parsl...
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  • 200.0g pack cherry tomatoes , qu...
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  • 2.0 tbsp vegetable oil , plus ex...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb ground turkey (94% lean/6%...
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  • 1 small eggplant
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  • 1 egg
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  • 1 onion, finely diced
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  • 4 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 loaf (12 in.) Italian bread, c...
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  • 1/2 cup I Can't Believe It's Not...
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  • 1 large eggplant (about 2-lbs.),...
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  • 1 medium red bell pepper
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  • 1 small onion, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 medium eggplant (about 1 1/4 p...
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  • 1 large onion, diced (about 1 cup)
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 can (14.5 ounces) diced tomatoes
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    +
  • 2 stalks celery, diced (about 1...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • canola or olive oil, for cooking
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  • 1 large onion, halved and sliced
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  • 4-5 big garlic cloves, crushed
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  • 1 small eggplant, chopped into b...
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  • 1 x red, yellow or orange pepper...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 4 cloves garlic , minced
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  • ½ tsp (2 mL) cracked black pepp...
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  • 1 tsp (5 mL) packed brown sugar
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  • 1 tbsp (15 mL) drained capers
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  • 2 tbsp (25 mL) balsamic vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 454 g pack be good to yourself e...
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  • ½ butternut squash (approx 300g)...
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  • 1 aubergine, cut into bite-size...
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  • 2 tablespoons olive oil by Sains...
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  • 2 teaspoons smoked paprika by Sa...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small eggplant, peeled, finely...
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  • 1/2 cup finely chopped onions
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  • 1 clove garlic, minced
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  • 2 Tbsp. olive oil
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    +
  • 1/2 cup finely chopped red peppers
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 small eggplant, chopped (about...
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  • 1/3 cup chopped onion
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  • 1/3 cup chopped green pepper
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  • 1/4 cup chopped fresh parsley, d...
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  • 2 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1 1/4-pound eggplant
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    +
  • Olive oil
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    +
  • 1/3 cup pine nuts, toasted
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    +
  • 1 garlic clove, peeled
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    +
  • 2 1/2 tablespoons chopped fresh...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 5 tablespoons olive oil
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    +
  • 1 1 1/2-pound eggplant, unpeeled...
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    +
  • 1 medium onion, cubed
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    +
  • 4 large garlic cloves, chopped
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    +
  • 1 14 1/2-ounce can diced tomatoe...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 5 tablespoons olive oil
    -
    +
  • 1 1 1/2-pound eggplant, unpeeled...
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    +
  • 1 medium onion, cubed
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    +
  • 4 large garlic cloves, chopped
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    +
  • 1 14 1/2-ounce can diced tomatoe...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 35-ounce can Italian plum tomato...
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  • 2 garlic cloves
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  • 1/4 cup extra-virgin olive oil
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  • 2 teaspoons sugar
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    +
  • 1/2 teaspoon dried basil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup olive oil
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    +
  • 3-1/2 cups 1/4-inch dice unpeele...
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    +
  • 3/4 cup finely chopped onion
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    +
  • 1/3 cup finely chopped celery
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    +
  • 1/3 cup chopped pitted green olives
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all