• 15 Ingredients
  • 1/3 cup olive oil
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    +
  • 1 medium eggplant, peeled and cu...
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    +
  • 1/2 of a green bell pepper, diced
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    +
  • 1 small onion (or 1/2 of a large...
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  • 4 ounces mushrooms (about 5 medi...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1/2 cup Kalamata olives, roughly...
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  • 1 yellow onion, diced
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  • 1 red bell pepper, diced
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  • 1/4 cup capers, drained and roug...
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  • 16 ounces fresh or dried linguin...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 x eggplant , cut into bite siz...
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  • 1 handful salt
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  • 1 tbs olive oil
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  • 1 x salt and pepper
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  • 1 x onion , diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 large eggplant (about 1 1/4 po...
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    +
  • 1 large green bell pepper (about...
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    +
  • 1 large red bell pepper (about 1...
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    +
  • 1 large yellow bell pepper (abou...
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    +
  • 1/4 cup pine nuts, toasted
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 3 Tbsp olive oil
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    +
  • 1 med. yellow onion
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    +
  • 4 cloves garlic
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    +
  • 1 med. eggplant
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    +
  • 1 med. yellow bell pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 small eggplant, chopped (about...
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  • 1/3 cup chopped onion
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    +
  • 1/3 cup chopped green pepper
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  • 1/4 cup chopped fresh parsley, d...
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    +
  • 2 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large eggplant
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  • 1 tablespoon lemon juice
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    +
  • 2 tablespoons extra-virgin olive...
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  • 1 onion, finely chopped
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    +
  • 1 medium red bell pepper, seeded...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • About 1/2 cup olive oil
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    +
  • 2 large globe eggplants, or 3 sm...
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    +
  • 2 garlic cloves, crushed
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    +
  • 1 dried red chile pepper
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    +
  • 4 thyme springs
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 cups peeled, cubed eggplant
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    +
  • 1 medium onion, chopped
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    +
  • 1 cup sliced fresh mushrooms
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    +
  • 1/3 cup chopped green bell pepper
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    +
  • 2 to 3 garlic cloves, pressed
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 eggplants, cut into bite-size...
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  • Salt
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    +
  • 3 zucchini, cut into bite-size p...
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    +
  • 2 onions, sliced lengthwise
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    +
  • 5 to 8 garlic cloves, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups cubed eggplant
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    +
  • 1/2 teaspoon salt
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    +
  • 1 tablespoon olive oil
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    +
  • 3/4 cup thinly sliced red onion
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    +
  • 1/2 cup chopped yellow squash
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 cups red wine vinegar
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    +
  • 1-3/4 cups packed brown sugar
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  • 1/4 cup Worcestershire sauce
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    +
  • 3 tbsp pickling salt
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    +
  • 3 cans (each 5-1/2 oz/156 mL) to...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1 garlic clove , minced
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    +
  • 1 tablespoon toasted pine nuts
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    +
  • 1 tablespoon olive oil
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    +
  • 1 tablespoon brown sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 cups crushed tomatoes
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  • 1 (120 g) can tuna in water , dr...
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  • 1/2 cup oil
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    +
  • 1 pinch clove
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    +
  • 1 cup green pepper , seeded and...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups cubed eggplant
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    +
  • 1/2 teaspoon salt
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 3/4 cup thinly sliced red onion
    -
    +
  • 1/2 cup chopped yellow squash
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/4 teaspoon dried basil
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • 1/3 cup olive oil
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    +
  • 3/4 cup sliced mushrooms
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    +
  • 1/2 cup sliced stuffed green olives
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Olive oil
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 8 basil leaves, chiffonade
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    +
  • 2 whole garlic cloves
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    +
  • 4 large slices crusty Italian bread
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 green bell pepper , chopped
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • 1 red bell pepper , chopped
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    +
  • 1 medium eggplant , chopped (I d...
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    +
  • 1 medium Spanish onion , chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 tomatoes , ripe and chopped or...
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    +
  • 1 1/2 teaspoons dried oregano
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    +
  • 1/3 cup extra virgin olive oil
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    +
  • 1 large eggplant , unpeeled, cut...
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    +
  • 3 minced garlic cloves
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • olive oil
    -
    +
  • 1/2 cup red wine vinegar
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    +
  • 4 tablespoons capers , divided (...
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    +
  • 2 tablespoons oregano , chopped
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    +
  • 2 medium red onions , small dice
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 teaspoon Mrs. Dash seasoning mix
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    +
  • 1 large onion , diced
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    +
  • 1 green pepper or red pepper, diced
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    +
  • 1 tomato , diced
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    +
  • 1 eggplant
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon chili powder
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    +
  • 1 (16 ounce) bag tortillas
    -
    +
  • 2 tomatoes , chopped
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    +
  • 1 large eggplant , peeled and diced
    -
    +
  • 1 cup monterey jack cheese , shr...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 cups chopped raw eggplants
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    +
  • 1 large onion
    -
    +
  • 1 bay leaf
    -
    +
  • 3 medium zucchini
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 bay leaf , crushed
    -
    +
  • 4 Italian sausages
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    +
  • 1 large onion , sliced
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    +
  • 2 medium zucchini , halved, sliced
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    +
  • 1 tablespoon basil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
  • 18 Ingredients
  • 1 teaspoon dried whole thyme
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    +
  • 2 teaspoons cornstarch
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    +
  • 1/2 cup chopped green bell pepper
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    +
  • vegetable oil cooking spray
    -
    +
  • 1 cup peeled cubed eggplant
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all