• 12 Ingredients
  • olive oil
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  • a small bunch of fresh flat leaf...
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  • 2/3 tablespoons best quality her...
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  • 1 heaped teaspoon dried oregano
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  • 2 nice large purple aubergines c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • olive oil
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  • 2 nice large purple eggplants, c...
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  • 1 heaping teaspoon dried oregano
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  • sea salt and freshly ground blac...
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  • 1 small red onion, peeled and fi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 14 Ingredients
  • Olive oil
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  • 1 cup chopped onion
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  • 3 tbsp pine nuts
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  • 3 tbsp dried currants or raisins
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  • 1/2 tbsp dried oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 T extra virgin olive oil
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  • 1/2 onion, sliced
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  • 2 garlic cloves, sliced
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  • 2 peppers (red or yellow), roast...
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  • 1 eggplant (approx. 12 oz.), cub...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 medium eggplant (about 1 1/4 p...
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  • 1 large onion, diced (about 1 cup)
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 can (14.5 ounces) diced tomatoes
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  • 2 stalks celery, diced (about 1...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 4 cloves garlic , minced
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  • ½ tsp (2 mL) cracked black pepp...
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  • 1 tsp (5 mL) packed brown sugar
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  • 1 tbsp (15 mL) drained capers
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  • 2 tbsp (25 mL) balsamic vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup extra virgin olive oil,...
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  • 2 small to medium eggplants, cut...
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  • 1 red onion, chopped
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  • 5 garlic cloves, chopped
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  • 1 cup dry white or red wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 medium eggplant, peeled and di...
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  • 2 tsp. olive oil
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  • 1 medium white onion, peeled and...
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  • 3 cloves garlic, minced (about 1...
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  • 1 jalapeño pepper, seeded and mi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 Tbs. olive oil
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  • 2 cups diced onions
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  • 6 medium cloves garlic, minced
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  • 1 tsp. dried oregano
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  • 1 tsp. red pepper flakes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 oz. penne pasta
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  • 1 Tbs. olive oil
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  • 1 medium onion, chopped
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  • 2 stalks celery, chopped
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  • 1 medium eggplant, peeled and ch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 small eggplant
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  • 1 1/2 tsp. salt
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  • 2 Tbs. olive oil
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  • 1 cup finely chopped onion
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  • 1 Tbs. minced garlic
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 large eggplant (approximately...
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  • 3/4 cup almond oil
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  • 2 teaspoons salt, divided
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  • 2 small onions, chopped
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  • 1 cup celery, sliced
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/4 teaspoon dried basil
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  • 1/4 teaspoon ground black pepper
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  • 1/3 cup olive oil
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  • 3/4 cup sliced mushrooms
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  • 1/2 cup sliced stuffed green olives
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 zucchini, cut into 1-inch rounds
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  • 2 summer squash, cut into 1-inch...
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  • 2 tomatoes, cut into wedges
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  • 1 teaspoon dried oregano
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  • 4 to 6 slices toasted sourdough...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 large zucchini, peeled and cut...
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  • 1 tablespoon granulated sugar
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  • 3 tablespoons extra-virgin olive...
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  • Kosher salt
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  • 1 tablespoon dried oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • salt
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  • fresh basil , julienned
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  • dried oregano
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  • 1/4 cup red onion , chopped
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  • 2 garlic cloves , chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 summer squash, cut into 1-inch...
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  • 1 teaspoon fresh ground black pe...
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  • 1 teaspoon dried oregano
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  • 1 potato , peeled and cut into 1...
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  • 1 large Japanese eggplant , cut...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 tomatoes , ripe and chopped or...
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  • 1 1/2 teaspoons dried oregano
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  • 1/3 cup extra virgin olive oil
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  • 1 large eggplant , unpeeled, cut...
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  • 3 minced garlic cloves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • hot pepper sauce
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  • 1 (6 ounce) can tomato paste
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  • 1/2 teaspoon dried oregano
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  • 1 (4 1/2 ounce) jar sliced mushr...
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  • 1 1/2 teaspoons sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1/2 teaspoon salt, plus more for...
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  • 1 medium onion, chopped
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  • 1 1/3 cups caponata, recipe follows
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  • 1 red bell pepper, cored seeded,...
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  • 1 (14 1/2-ounce) can diced tomat...
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  • Show all (18)
  • Nutrition 83% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Freshly ground black pepper
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  • 1 loaf ciabatta bread, cut cross...
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  • 1 medium onion, chopped
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  • 1 medium eggplant, cut into 1/2-...
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  • 1/2 teaspoon dried oregano leaves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/3 cup pitted black olives , co...
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  • 1 clove garlic , crushed
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  • 2 tablespoons brown sugar
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  • 1/2 teaspoon salt
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    +
  • 1/4 cup capers , drained
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 cloves garlic , peeled
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    +
  • 1 loaf ciabatta or sourdough bre...
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    +
  • salt & freshly ground black pepper
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  • 1/4 cup balsamic vinegar
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  • 1/2 teaspoon dried oregano leaves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon black pepper , divided
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  • 1 zucchini , diced
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  • 2 tablespoons chopped fresh basil
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  • 2 tablespoons olive oil , divided
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  • 1 garlic clove , minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1/2 cup grated Parmesan
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  • 24 ounces canned crushed tomatoes
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  • 1 teaspoon dried parsley
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  • 1 medium yellow squash, cut into...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all