• 10 Ingredients
  • 2 whole lobsters (1 3/4 pounds e...
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  • 1/2 teaspoon fennel seeds
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  • 1 ripe Hass avocado
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  • 3 tablespoons fresh lemon juice...
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  • 2 scallions, thinly sliced on th...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 cup (85 g) stemmed and quart...
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  • 1 cup (250 ml) water
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  • 1 cup (170 g) black olives, rins...
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  • 1 garlic clove, peeled
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  • 2 teaspoons capers, rinsed and d...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 cup (2 sticks) unsalted butter
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  • 3/4 pound chicken livers, rinsed...
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  • 1/2 pound cremini mushrooms, sliced
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  • 1/3 cup coarsely chopped shallots
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  • 1 T minced garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 1 cup French green lentils
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  • 2 cups homemade or low-sodium st...
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  • 1/2 onion, cut into 3 wedges
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  • 4 sprigs fresh thyme, plus more...
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  • 1 bay leaf
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
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  • 11 Ingredients
  • 5 large eggs
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  • 1/4 pound string beans, ends tri...
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  • 1 tablespoon unsalted butter
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  • 1 red onion, cut into 1/4-inch d...
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  • 3/4 cup toasted walnuts
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 5 ounces smoked trout, skin and...
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  • 2 spring onions, thinly sliced
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  • 4 ounces cottage cheese
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  • 3 tablespoons creme fraiche
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  • 2 tablespoons olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 tablespoons vegetable oil
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  • 4 medium sweet onions (about 2 p...
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  • 1 1/2 pounds whitefish fillet, b...
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  • 1 1/2 pounds pike fillet, bones...
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  • 4 large eggs
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 1 pound smoked bluefish, skin an...
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  • 12 ounces (1 1/2 cups) cream che...
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  • 2 ounces (4 tablespoons) unsalte...
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  • 1/4 cup fresh lemon juice (from...
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  • 2 tablespoons prepared horseradish
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup (2 sticks) unsalted butter
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  • 3/4 pound chicken livers, rinsed...
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  • 1/2 pound cremini mushrooms, sliced
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  • 1/3 cup coarsely chopped shallots
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  • 1 tablespoon minced garlic, (2 t...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 to 3 (14 ounces) Just BARE® Ha...
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon dried oregano
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  • 1/4 teaspoon red pepper flakes
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  • coarse salt and freshly ground p...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4-ounce bar of cream cheese, roo...
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  • 1/2 cup walnuts, chopped
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  • coarse salt and ground pepper
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  • 4 ounces (1 cup) cold crumbled b...
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  • Crackers or crostini, for serving
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 6 Ingredients
  • 5 ounces goat cheese
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  • 2 tablespoons heavy cream
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  • 1 tablespoon chopped fresh flat-...
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  • 1 teaspoon chopped fresh thyme
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  • 1 tablespoon chopped chives
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 ¼ cups unshelled California wa...
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  • 4 cups green olives, large, pitted
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  • ⅓ cup capers, drained
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  • 1 tbsp garlic, finely chopped
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  • 2 tsp thyme, fresh, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 cups all-purpose flour
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  • 1 1/4 teaspoons coarse salt
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  • 1 tablespoon sugar
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  • 1 cup (2 sticks) plus 2 tablespo...
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  • 1/2 cup ice water, plus more if...
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 7 Ingredients
  • 1 medium size firm eggplant
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  • 1 clove garlic, cracked away fro...
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  • 2 pinches ground allspice
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  • coarse salt and black pepper
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  • A handful of flat leaf parsley tops
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • Tomato Tapenade:
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  • 3 anchovy fillets
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  • 1/2 cup cured black olives, such...
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  • 2 garlic cloves, minced
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  • 3 tablespoons capers, chopped
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  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup(s) tapenade
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  • 1 teaspoon(s) dijon mustard
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  • 2 teaspoon(s) finely chopped fre...
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  • 4 bone in pork chops, 3/4 in thi...
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  • coarse salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 medium carrot , grated or carr...
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  • 1 scallion , thinly sliced
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  • 1 (8 ounce) package reduced-fat...
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  • coarse salt and pepper
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  • 1 red bell pepper , finely chopp...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • olive oil
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  • 3/4 cup olive oil
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  • 2 garlic cloves
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  • 1 ounce anchovy fillet , rinsed...
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  • fresh ground black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 (18-inch) loaf French baguette...
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  • 2 tablespoons olive oil
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  • 1 can artichoke hearts, well dra...
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  • 1 teaspoon finely grated lemon zest
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  • 1/2 teaspoon coarsely ground bla...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 (4 ounce) can diced mild green...
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  • 1/2 teaspoon coarse salt
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  • 1/2 teaspoon garlic powder or 1/...
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  • 1 (8 ounce) package neufchatel c...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons heavy cream
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  • 1 pinch coarse salt
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  • fresh ground black pepper
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  • 1 tablespoon chopped fresh flat-...
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  • 1 tablespoon chopped chives
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 green onions , white and green...
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  • coarse salt
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  • 3 tablespoons olive oil
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  • 1 1/2 lbs russet potatoes , peeled
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  • 2 1/2 ounces chilled soft herb c...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • coarse salt , if desired
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  • 2 tablespoons milk
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  • 1 (5 ounce) jar Kraft cheese spr...
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  • 1 egg , beaten
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  • 1 (11 ounce) can refrigerated br...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all