HF
High fiber
  • 13 Ingredients
  • 1 lb jalapenos, cut into rings
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  • 1 small head of cauliflower, cut...
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  • 3 x carrots, peeled and cut into...
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  • 1 small onion, cut into rings or...
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  • 6 tsp 6 cloves of garlic, minced
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  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 10 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 clove garlic, minced
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  • 1 1-inch piece ginger root, peel...
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  • 1 bottle dark beer (we used Newc...
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  • 2 tablespoons tamarind chutney (...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 2 scallions, trimmed and thinly...
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  • 1¾ -inch piece fresh ginger, pee...
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  • 1 garlic clove finely chopped
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  • Pinch of red pepper flakes
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  • 1 tsp toasted sesame oil
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup distilled white vinegar
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  • 2 tablespoons sugar
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  • 1/2 teaspoon crushed red pepper
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  • kosher salt and black pepper
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  • 2 zucchini
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 26 Ingredients
  • 1 Vidalia or sweet onion, thinly...
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  • 1 lemon, thinly sliced
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  • 3/4 cup cider vinegar
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  • 1/2 cup canola oil
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  • 1/4 cup capers with their juices
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  • Nutrition 88% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 25 Key limes
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  • 1/4 cup kosher or sea salt
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  • 1/3 cup canola oil
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  • 1½ tsp. brown mustard seeds
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  • ½ tsp. fenugreek seeds
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 20 Ingredients
  • 1 cup coarsely chopped peeled ru...
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  • 3/4 cup cauliflower florets
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  • 2 teaspoons canola oil
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  • 1/2 teaspoon brown mustard seeds
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  • 3/4 teaspoon turmeric
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 26 Ingredients
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  • FOR THE TAMARIND CHUTNEY:
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  • 5 oz. jaggery or brown sugar, br...
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  • 4 tbsp. tamarind concentrate
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  • 1 tsp. ground cumin
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  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: Med
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LC
Low carb
  • 18 Ingredients
  • 1 medium red beet, unpeeled
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  • 1 1/3 cups apple cider vinegar
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  • 1/4 cup granulated sugar
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  • 1 teaspoon whole black peppercorns
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  • 5 small dried red chiles
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 10 ounces small wild onions, tri...
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  • 1/2 cup white wine or Champagne...
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  • 1/2 cup local honey
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  • 1/4 cup water
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  • 2 tablespoons fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 11 Ingredients
  • 1 shallot, minced
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  • 1/3 cup sherry wine vinegar
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  • 1/2 cup canola oil
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  • 1/2 cup extra-virgin olive oil
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 13 Ingredients
  • 2 large beets, quartered
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  • 1/4 cup extra-virgin olive oil
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  • 4 thyme sprigs
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  • 3 garlic cloves, smashed
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  • 1/2 cup red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 23 Ingredients
  • 1 tsp. minced fresh ginger
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  • Fine sea salt and freshly ground...
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  • 1 lb. peekytoe crabmeat (or subs...
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  • 2 Tbs. canola oil
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  • 2 cups loosely packed fresh basil
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1 lb. mixed Scotch bonnet, haban...
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  • ½ cup red wine vinegar
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  • ½ tsp. fennel seeds
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  • 3 bay leaves
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  • 2 whole cloves
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 2 tbsp. soy sauce
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  • 12 cloves garlic, roughly chopped
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  • 2 serrano chiles, stemmed and sl...
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  • 1 2″ piece ginger, peeled and...
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  • 1/2 cup flour
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup raspberry vinegar
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  • 1/4 cup plus 2 tablespoons sugar
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  • Kosher salt
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  • 2 large red onions, thinly sliced
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  • 1 3/4 pounds center-cut beef ten...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 13 Ingredients
  • 1 fresh lemongrass stalk, bottom...
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  • 1 fresh Thai chile, halved lengt...
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  • 1 bay leaf
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  • 1/2 teaspoon teaspoon coriander...
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  • 1/2 teaspoon yellow mustard seeds
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 3 tablespoons of mayonnaise
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  • 1 1/2 teaspoons of Sriracha (mor...
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  • 1 1/4-inch-thick slice red onion...
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  • 3 tablespoons spicy brown mustard
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  • 1 1/2 tablespoons yellow mustard
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  • Nutrition 93% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 10 Ingredients
  • canola oil for frying and brushing
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  • 1 Tbs. chipotle chili powder
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  • 1 Tbs. kosher salt
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  • 2 lb. Yukon Gold potatoes, slice...
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  • 1 piece ciabatta bread, about 9...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 16 Ingredients
  • 6 (6-inch) pitas
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  • Cooking spray
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  • 1 teaspoon kosher salt
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  • 2 teaspoons canola oil
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  • 1 teaspoon cumin seeds
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 21 Ingredients
  • 1 1/3 lb. russet potatoes, peele...
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  • 1/2 cup water
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  • 2 Tbs. canola oil
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  • 1 small yellow onion, diced
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  • 1 garlic clove, minced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 19 Ingredients
  • 1 cup rough cut orange marmalade
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  • 5 tsp minced, fresh ginger
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  • 1 tbsp minced garlic
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  • 1/3 cup fresh lemon juice
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  • 1/4 tsp freshly ground black pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons chopped fresh cila...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground chipotle pepper
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  • 1 small red onion, halved and v...
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  • 1 teaspoon canola oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 spray(s) cooking spray
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  • 2 1/2 pound(s) uncooked sweet po...
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  • 2 tsp canola oil
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  • 1/2 tsp table salt, divided
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  • 1/2 tsp black pepper, freshly gr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 T canola oil
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  • 4 c shredded red cabbage
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  • 1 large onion, peeled, halved, a...
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  • 0.5 c red wine vinegar
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  • 0 salt and pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all