LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • cooking spray
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  • 1 tbsp olive oil
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  • 1 lb unpeeled eggplant, cut into...
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  • 1 tsp kosher salt
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  • 1/2 tsp black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 x eggplant
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  • 1 tsp table salt
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  • 2 tsp olive oil, plus more for d...
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  • 10 x cherry tomatoes
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  • 8 x bocconcini, or small mozzare...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 medium eggplants, halved lengt...
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  • 1/2 red onion, finely chopped
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  • 1/2 cup chopped fresh basil
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  • 2 tablespoons olive oil
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  • 1 teaspoon red wine vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • olive oil
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  • a small bunch of fresh flat leaf...
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  • 2/3 tablespoons best quality her...
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  • 1 heaped teaspoon dried oregano
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  • 2 nice large purple aubergines c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 4 red bell peppers
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  • 1/2 cup fresh cilantro leaves
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  • 1/4 cup extra-virgin olive oil
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  • 3 tablespoons fresh lemon juice
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  • 1 1/2 teaspoons ground coriander
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low-fat
  • 12 Ingredients
  • olive oil
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    +
  • 2 nice large purple eggplants, c...
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    +
  • 1 heaping teaspoon dried oregano
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    +
  • sea salt and freshly ground blac...
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  • 1 small red onion, peeled and fi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup salt-packed capers (see...
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  • 2 medium eggplants (1 3/4 pounds)
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  • Vegetable oil, for frying
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  • 3 tablespoons extra-virgin olive...
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  • 2 medium onions, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • extra virgin olive oil
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    +
  • sea salt and freshly ground blac...
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  • white wine or herb vinegar
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    +
  • 2 sprigs of fresh flat leaf pars...
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    +
  • 2 nice firm aubergines the round...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 medium eggplant
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  • 1/2 red bell pepper, seeded
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  • 2 tbsp olive oil
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  • 3 cloves garlic, minced
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  • 1/4 tsp ground sumac spice or sm...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 skinless & boneless chicken br...
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  • Olive oil
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  • Salt
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  • black pepper
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  • 2 cloves garlic pressed through...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 1/2 large eggplants, halved
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    +
  • Olive oil cooking spray
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    +
  • 1 tablespoon olive oil
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    +
  • 1 spring onion, coarsely chopped
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  • 1 clove garlic, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Olive oil
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    +
  • 1 cup chopped onion
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    +
  • 3 tbsp pine nuts
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  • 3 tbsp dried currants or raisins
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    +
  • 1/2 tbsp dried oregano
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2/3 cup apricot jam
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  • 1/3 cup red wine vinegar
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    +
  • 1 tablespoon red pepper flakes
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  • 1 tablespoon finely grated lemon...
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  • 1/4 cup fresh mint, chopped
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Two 1-pound eggplants
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    +
  • Kosher salt
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    +
  • 1/2 cup extra-virgin olive oil
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  • 4 garlic cloves, minced
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    +
  • 1/2 teaspoon crushed red pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 baguette
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  • 4 tablespoons extra-virgin olive...
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  • 1 1/2 garlic cloves, whole clove...
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  • 1 small eggplant (1/2 lb)
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    +
  • 1/2 teaspoon finely chopped fres...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium red bell pepper
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  • 1 tablespoon olive oil, divided
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    +
  • 5 1/2 cups (1/2-inch) cubed peel...
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  • 1/4 teaspoon sea salt
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  • 1/4 teaspoon black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 lbs. eggplant (about 2 large e...
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    +
  • ½ cup extra-virgin olive oil
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    +
  • 1 green bell pepper, cored and r...
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  • 1 jalapeño, stemmed, seeded, and...
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    +
  • 1 cup flat-leaf parsley leaves
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 18 (1/8-inch-thick) slices ficel...
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  • 1 1/2 cups vegetable oil
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    +
  • 1 (6-oz) baby Italian eggplant,...
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    +
  • 1/4 cup finely diced onion
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium eggplant (1 to 1-1/4 lb.)
    -
    +
  • 1/4 cup extra-virgin olive oil;...
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    +
  • 1/4 cup freshly grated Parmigian...
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  • Kosher salt and freshly ground b...
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    +
  • 4 cloves garlic, thinly sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 medium eggplant
    -
    +
  • 2 red bell peppers
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    +
  • 1 medium red onion
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    +
  • 3-4 cloves garlic
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 400 g eggplant (aubergine), fine...
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    +
  • 2 tablespoons olive oil
    -
    +
  • 500 g beef mince
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    +
  • ⅓ cup chopped flat-leaf parsley...
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    +
  • ⅓ cup chopped mint leaves
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 1/2 large eggplants, halved
    -
    +
  • Olive oil cooking spray
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 spring onion, coarsely chopped
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup chopped onion
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    +
  • 1 cup chopped celery
    -
    +
  • 1 cup chopped fennel bulb
    -
    +
  • 2 garlic cloves, thinly sliced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 3 large eggplants (3 pounds total)
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    +
  • 6 tablespoon fresh lemon juice
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    +
  • 2 green bell peppers, cored, see...
    -
    +
  • 2 prepared roasted red peppers,...
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    +
  • 2 tomatoes, seeded and diced
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 4 eggplant, diced unpeeled(about...
    -
    +
  • 3 tbsp Salt for draining eggplant
    -
    +
  • 2 tbsp Olive Oil
    -
    +
  • 1 stalk celery hearts, finely c...
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    +
  • 1 x small onion, finely chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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