• 11 Ingredients
  • 1 cup jasmine rice
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  • 2 Tbs. peanut or vegetable oil
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  • 1/2 to 1 tsp. crushed red pepper...
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  • 3 baby eggplants, cubed into bit...
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  • 1 medium-sized onion, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 1 lb. eggplant
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  • 4 whole eggs
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  • 3/4 cup breadcrumbs
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  • 1/2 cup grated Parmesan cheese
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  • 1/2 cup olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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HF
High fiber
  • 10 Ingredients
  • 1/2 cup red wine vinegar
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  • 2 tsp. sugar
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  • 1/4 cup chopped fresh basil
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  • 1 Tbs. drained capers
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  • 2 medium eggplants (2 1/2 lbs.),...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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HF
High fiber
  • 10 Ingredients
  • 1 1/2 cups spaghetti sauce
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  • 2 Tbs. olive oil
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  • 1 medium-sized onion, chopped
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  • 1 medium-sized bell pepper, seed...
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  • 1 medium-sized eggplant (about 1...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 1 Tbs. olive oil
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  • 2 cups diced onions
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  • 6 medium cloves garlic, minced
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  • 1 tsp. dried oregano
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  • 1 tsp. red pepper flakes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 medium eggplant, peeled and di...
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  • 2 tsp. olive oil
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  • 1 medium white onion, peeled and...
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  • 3 cloves garlic, minced (about 1...
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  • 1 jalapeño pepper, seeded and mi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 4 cups diced eggplant (2 medium...
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  • 1 medium red onion, cut into sma...
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  • 1 yellow bell pepper, cut into b...
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  • 1 15-oz. can chickpeas, rinsed,...
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  • 3 Tbs. garlic-infused olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 lb. firm or extra-firm tofu
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  • Cornstarch for dusting
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  • 4 oz. dried round rice stick noo...
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  • 1 cup vegetable oil for frying,...
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  • 2 Asian eggplants, rinsed and th...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 medium eggplants
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  • 1 tsp. ground cumin
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  • 1/4 cup cilantro leaves
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  • 1/4 cup tahini
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  • 3 Tbs. lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 3/4 Tbs. hickory or maple chips
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  • 2 Tbs. salt
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  • 1 small Italian eggplant, cut in...
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  • 1 1/2 Tbs. olive oil
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  • 1/2 medium yellow onion, finely...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 12 oz. penne pasta
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  • 1 Tbs. olive oil
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    +
  • 1 medium onion, chopped
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  • 2 stalks celery, chopped
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  • 1 medium eggplant, peeled and ch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 17 Ingredients
  • Dumplings
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  • 2 tsp. canola oil
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  • 4 cloves garlic, minced (about 4...
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  • 2 tsp. minced fresh ginger
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  • 1 lb. eggplant, peeled and finel...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 21 Ingredients
  • 1 small eggplant
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  • 1 1/2 tsp. salt
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    +
  • 2 Tbs. olive oil
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    +
  • 1 cup finely chopped onion
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  • 1 Tbs. minced garlic
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 8 Ingredients
  • 2 medium-sized eggplants (about1...
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  • Salt
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  • 1 1/2 cups prepared salsa
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  • 1 15-oz. can hominy, drained and...
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  • 1 cup soy “meat” crumbles
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all