• 20 Ingredients
  • 4 red bell peppers
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  • 1/2 cup fresh cilantro leaves
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  • 1/4 cup extra-virgin olive oil
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  • 3 tablespoons fresh lemon juice
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  • 1 1/2 teaspoons ground coriander
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 13 Ingredients
  • 1 medium red bell pepper
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  • 1 tablespoon olive oil, divided
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  • 5 1/2 cups (1/2-inch) cubed peel...
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  • 1/4 teaspoon sea salt
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  • 1/4 teaspoon black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped onion
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  • 1 cup chopped celery
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  • 1 cup chopped fennel bulb
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  • 2 garlic cloves, thinly sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 (1-pound) eggplant
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  • Cooking spray
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  • 2 tablespoons chopped shallots
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  • 3 garlic cloves, minced
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  • 1/2 cup dried Calimyrna figs, fi...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon olive oil
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  • 4 cups diced eggplant (about 1 p...
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  • 1 cup coarsely chopped Vidalia o...
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  • 1/2 cup diced red bell pepper
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  • 1/2 cup diced yellow bell pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 1 whole garlic head
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  • 1 (1-pound) eggplant, cut in hal...
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  • 2 tablespoons sesame seeds, toasted
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  • 1 tablespoon chopped fresh mint
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  • 3 tablespoons fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 2 medium eggplants (about 1 1/2...
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  • Cooking spray
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  • 1 1/2 cups chopped seeded tomato
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  • 1/4 cup chopped fresh mint
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  • 2 teaspoons fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1/4 cup golden raisins
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  • 6 cups diced peeled eggplant (ab...
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  • 1 1/2 teaspoons salt
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  • 4 teaspoons olive oil, divided
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  • 1 cup chopped onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 large eggplant (about 1 1/4 po...
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  • 1 large green bell pepper (about...
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  • 1 large red bell pepper (about 1...
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  • 1 large yellow bell pepper (abou...
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  • 1/4 cup pine nuts, toasted
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 16 Ingredients
  • 1 package dry yeast (about 2 1/4...
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  • 1 1/3 cups warm water (100° to 1...
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  • 4 cups all-purpose flour, divided
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  • 3 tablespoons chopped fresh basil
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  • 1 tablespoon olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 (1-pound) eggplant
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  • 1/4 cup extra-virgin olive oil,...
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  • Cooking spray
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  • 16 (1/2-ounce) slices multigrain...
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  • 1/2 teaspoon salt, divided
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 6 tablespoons fresh lemon juice
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  • 3 tablespoons balsamic vinegar
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  • 2 teaspoons extra-virgin olive oil
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  • 1/4 teaspoon kosher salt
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  • 2 garlic cloves, minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tablespoons golden raisins
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  • 2 tablespoons balsamic vinegar
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    +
  • 3 tablespoons part-skim ricotta...
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  • 2 tablespoons chopped fresh parsley
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  • 2 tablespoons chopped fresh basil
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 (1-pound) eggplant
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  • 1/3 cup golden raisins, chopped
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    +
  • 2 tablespoons water
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  • 2 tablespoons chopped fresh basil
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  • 2 teaspoons fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 eggplants (about 2 pounds)
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  • 3 tablespoons extra-virgin olive...
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  • 2 cups fresh parsley leaves, div...
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  • 2/3 cup coarsely chopped green o...
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  • 2 tablespoons red wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium eggplant, cut in half l...
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  • Cooking spray
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 (1 1/2-pound) eggplant
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  • 1 tablespoon chopped fresh cilantro
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    +
  • 3 tablespoons balsamic vinegar
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  • 1 teaspoon dark sesame oil
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  • 1/8 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 3 tablespoons fresh lemon juice
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  • 1 teaspoon chopped fresh oregano
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  • 4 teaspoons extra-virgin olive oil
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  • 2 garlic cloves, minced
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  • 6 frozen artichoke hearts, thawe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 medium eggplants (about 3 pounds)
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    +
  • 1/3 cup tahini (sesame-seed paste)
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  • 1/4 cup fresh lemon juice
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  • 1 tablespoon grated onion
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  • 1 tablespoon minced garlic (abou...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (1-pound) eggplant
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    +
  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons sherry vinegar
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon dried marjoram
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 (1-pound) eggplant
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    +
  • 3 large shallots, peeled
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    +
  • 3 tablespoons plain low-fat yogurt
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    +
  • 2 tablespoons lemon juice
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 medium eggplants (about 1 poun...
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    +
  • 1/4 cup tomato paste
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 1 tablespoon balsamic vinegar
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    +
  • 1 teaspoon Hungarian sweet paprika
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces uncooked ziti (short tu...
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  • Cooking spray
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    +
  • 1/2 pound lean ground lamb or gr...
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    +
  • 1 tablespoon olive oil
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    +
  • 3 cups diced peeled eggplant (ab...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 (6-inch) pitas
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    +
  • Cooking spray
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    +
  • 1/4 teaspoon salt
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    +
  • 1 eggplant, cut in half lengthwi...
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    +
  • 2 tablespoons chopped fresh flat...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all