LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 large Yellow Onion, diced
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  • Olive oil for sauteing
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  • Sea salt and fresh pepper
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  • 4 cloves garlic, minced
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  • 3 cups Zucchini, peeled, thinly...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 small eggplant, peeled, finely...
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  • 1/2 cup finely chopped onions
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  • 1 clove garlic, minced
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  • 2 Tbsp. olive oil
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  • 1/2 cup finely chopped red peppers
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 small eggplant, chopped (about...
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  • 1/3 cup chopped onion
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  • 1/3 cup chopped green pepper
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  • 1/4 cup chopped fresh parsley, d...
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 5 tablespoons olive oil
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  • 1 1 1/2-pound eggplant, unpeeled...
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  • 1 medium onion, cubed
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  • 4 large garlic cloves, chopped
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  • 1 14 1/2-ounce can diced tomatoe...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 5 tablespoons olive oil
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  • 1 1 1/2-pound eggplant, unpeeled...
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  • 1 medium onion, cubed
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  • 4 large garlic cloves, chopped
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  • 1 14 1/2-ounce can diced tomatoe...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cans (5 oz ea) caponata (eggpl...
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  • 1/2 can 15 oz italian style toma...
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  • 1/2 tsp italian seasoning
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  • 16 oz package prepared polenta (...
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  • 1/2 C chopped onion
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 clove garlic, minced
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  • 2 tablespoons dried parsley
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  • 1 cup vegetable oil
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  • 2 tablespoons chopped onion
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  • 1 cup Italian seasoned bread crumbs
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cans (5 oz ea) caponata (eggpl...
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    +
  • 1/2 can 15 oz italian style toma...
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  • 1/2 tsp italian seasoning
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  • 16 oz package prepared polenta (...
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  • 1/2 C chopped onion
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 red bell pepper , roasted and...
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  • 1 eggplant , trimmed and cut len...
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  • black pepper , to taste
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  • 1/4 cup white wine vinegar
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  • 1/2 cup black olives , diced and...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 1 teaspoon salt , to taste
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  • 2 large eggs
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  • 2 eggplants , peeled and cubed
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  • 3 tablespoons minced yellow onio...
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  • 1 cup Italian seasoned breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 1/2-1 teaspoon creole seasoning...
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  • 4 slices bacon
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  • 1 large green pepper , chopped
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  • 3 lbs eggplants , peeled and cubed
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  • 2 tablespoons grated parmesan ch...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 1 1/2-2 cups Italian seasoned br...
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  • 1 very large eggplant (or 2 Medi...
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  • 1/3 cup grated cheese
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  • 1/2 cup grated mozzarella cheese
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  • 6-8 garlic cloves , minced (I us...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 cup fresh basil , finely cho...
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  • pepper
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  • 1 cup Italian seasoned breadcrumbs
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  • 4 bell peppers , I used red, cut...
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  • 1/2 cup pine nuts , toasted
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 2 cups chopped raw eggplants
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  • 1 large onion
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  • 1 bay leaf
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  • 3 medium zucchini
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all