LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 medium globe eggplant peeled a...
    -
    +
  • 1 Tbs kosher salt (less if you’r...
    -
    +
  • 1 red bell bell pepper seeds qua...
    -
    +
  • 1/4 C olive oil
    -
    +
  • 1 small onion chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 medium eggplant
    -
    +
  • 1/2 red bell pepper, seeded
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1/4 tsp ground sumac spice or sm...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Italian eggplants (10 ounces e...
    -
    +
  • 1 1/2 teaspoons extra-virgin oli...
    -
    +
  • 1 garlic clove, thinly sliced
    -
    +
  • 1/4 teaspoon coarse salt
    -
    +
  • 1/2 cup pitted Kalamata olives
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 medium eggplant, peeled and ro...
    -
    +
  • 1 red bell pepper, seeded and ro...
    -
    +
  • 1 medium red onion, peeled and r...
    -
    +
  • 2 cloves garlic, roughly chopped
    -
    +
  • Olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 lbs. eggplant (about 2 large e...
    -
    +
  • ½ cup extra-virgin olive oil
    -
    +
  • 1 green bell pepper, cored and r...
    -
    +
  • 1 jalapeño, stemmed, seeded, and...
    -
    +
  • 1 cup flat-leaf parsley leaves
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 3 large eggplants (3 pounds total)
    -
    +
  • 6 tablespoon fresh lemon juice
    -
    +
  • 2 green bell peppers, cored, see...
    -
    +
  • 2 prepared roasted red peppers,...
    -
    +
  • 2 tomatoes, seeded and diced
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3/4 pound eggplant, peeled and c...
    -
    +
  • Salt
    -
    +
  • 2 tablespoons golden raisins
    -
    +
  • 2 1/2 tablespoons extra-virgin o...
    -
    +
  • 1 small onion, finely diced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 small eggplant (about 1/4 poun...
    -
    +
  • 1 small onion, thinly sliced
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large eggplant
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 4 cloves garlic, finely chopped
    -
    +
  • 2 pinches crushed red pepper
    -
    +
  • 2 ribs celery from the heart, fi...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 1-1/2 cups Quinoa
    -
    +
  • 3 cups water
    -
    +
  • 1 cup flat-leaf parsley
    -
    +
  • 1/2 cup Olive oil
    -
    +
  • 2 x cloves garlic, finely minced
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 3 large eggplants (about 3 lb to...
    -
    +
  • 6 tablespoons fresh lemon juice
    -
    +
  • 2 green bell peppers, cored, see...
    -
    +
  • 2 prepared roasted red peppers,...
    -
    +
  • 2 tomatoes, seeded and diced
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 6 tablespoons fresh lemon juice
    -
    +
  • 3 tablespoons balsamic vinegar
    -
    +
  • 2 teaspoons extra-virgin olive oil
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 large eggplant
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 1 medium red bell pepper, seeded...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup chicken stock
    -
    +
  • 1 bay leaf
    -
    +
  • large sprig of thyme
    -
    +
  • 1 tbsp sweet paprika
    -
    +
  • salt and freshly ground black p...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • a 3/4-pound eggplant
    -
    +
  • 2 pounds red bell peppers
    -
    +
  • 4 tablespoons olive oil (prefera...
    -
    +
  • 4 large garlic cloves, minced (a...
    -
    +
  • 3 tablespoons fresh lemon juice,...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • About 1/2 cup olive oil
    -
    +
  • 2 large globe eggplants, or 3 sm...
    -
    +
  • 2 garlic cloves, crushed
    -
    +
  • 1 dried red chile pepper
    -
    +
  • 4 thyme springs
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 small onion, minced
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 1/2 tablespoons minced shallot
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 yellow bell pepper, cut into 1...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 4 cloves garlic, chopped
    -
    +
  • 1/2-3/4 teaspoon crushed red pep...
    -
    +
  • 1 red bell pepper, seeded and diced
    -
    +
  • 1 cubanelle pepper (long, green...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 tablespoons extra virgin olive...
    -
    +
  • 2 small or medium eggplants, pee...
    -
    +
  • 2 cubanelle peppers, chopped
    -
    +
  • 4-6 celery heart ribs with tops,...
    -
    +
  • 2 medium size onions, or 1 large...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons vegetable oil
    -
    +
  • 6 large garlic cloves, coarsely...
    -
    +
  • 1 tablespoon yellow miso
    -
    +
  • 1 teaspoon oyster sauce
    -
    +
  • 1/2 teaspoon sugar
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Salt and black pepper
    -
    +
  • 1 pound spaghetti
    -
    +
  • 1/4 cup extra virgin olive oil (...
    -
    +
  • 1 eggplant, chopped into small p...
    -
    +
  • 1 red onion, quartered lengthwis...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1-ounce dried porcini mushrooms,...
    -
    +
  • 1 quart chicken stock, divided
    -
    +
  • 1/4 cup extra virgin olive oil (...
    -
    +
  • 4 cloves garlic, chopped
    -
    +
  • 1 teaspoon crushed red pepper fl...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • a 1- to 1 1/4-pound eggplant
    -
    +
  • 2 tablespoons olive oil plus add...
    -
    +
  • 1 medium-large onion, chopped fi...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 2 medium red bell peppers, chopp...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/3 cup fruity olive oil
    -
    +
  • 3 large garlic cloves, minced (1...
    -
    +
  • 2 teaspoons sea salt
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 2 teaspoons chili powder
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 onion, thinly sliced
    -
    +
  • 1 red bell pepper, deveined and...
    -
    +
  • 4 garlic cloves: 3 thinly sliced...
    -
    +
  • 3 to 4 tablespoons extra virgin...
    -
    +
  • Salt to taste
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all