LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 small eggplants, pricked
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 to 2 Tbsp fresh lemon juice
    -
    +
  • Coarse salt
    -
    +
  • Pinch red pepper flakes
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 Japanese eggplants, cut in 1/4...
    -
    +
  • 1 clove of garlic, thinly sliced
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 2 egg yolks
    -
    +
  • 2 teaspoons mustard (use dijon i...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 eggplant (aubergine)
    -
    +
  • 1 red capsicum (bell pepper)
    -
    +
  • 6 tortillas
    -
    +
  • 100 g fresh spinach
    -
    +
  • 1 ½ cups re-fried beans
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 eggplants
    -
    +
  • 1 (8-ounce) container plain Gree...
    -
    +
  • 1/4 cup tahini
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1/3 cup fresh lemon juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 slices Parma ham
    -
    +
  • 4 slices mortadella
    -
    +
  • 4 slices capocollo (cured pork s...
    -
    +
  • 8 slices Milano salame
    -
    +
  • 9 ounces buffalo mozzarella, rou...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 large eggplants (about 1 pound...
    -
    +
  • Olive oil, vegetable oil, or can...
    -
    +
  • 2 medium onions, chopped
    -
    +
  • 3/4 cup (6 ounces) tomato paste
    -
    +
  • Kosher salt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 large eggplant, cut into ¼-inc...
    -
    +
  • Olive oil
    -
    +
  • Salt
    -
    +
  • ½ cup tahini
    -
    +
  • ½ cup lemon juice
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 small eggplants, pricked
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 to 2 Tbsp fresh lemon juice
    -
    +
  • Coarse salt
    -
    +
  • Pinch red pepper flakes
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • Assorted bite-sized seafood an...
    -
    +
  • Vegetable oil for deep-frying
    -
    +
  • 1/4 cup rice flour
    -
    +
  • 3 cups soda water, plus more if...
    -
    +
  • 2 cups all-purpose flour
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 large eggplants (about 1 pound...
    -
    +
  • Olive oil, vegetable oil, or can...
    -
    +
  • 2 medium onions, chopped
    -
    +
  • 3/4 cup (6 ounces) tomato paste
    -
    +
  • Kosher salt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 medium eggplant, diced into ½-...
    -
    +
  • ½ cup cherry tomatoes, sliced in...
    -
    +
  • 2 tablespoons kalamata olives, s...
    -
    +
  • 2-4 tablespoons olive oil
    -
    +
  • ¼ teaspoon celtic sea salt
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 medium eggplants (about 2 pounds)
    -
    +
  • 1 small garlic clove, minced
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • 1/2 cup plus 2 tablespoons extra...
    -
    +
  • 1/2 cup plain full-fat Greek yogurt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Japanese eggplant
    -
    +
  • Coarse salt
    -
    +
  • 1 zucchini
    -
    +
  • 1 red bell pepper
    -
    +
  • 1 shallot
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 medium eggplant, cut into 1/4...
    -
    +
  • 1/2 cup flour
    -
    +
  • 2 eggs, lightly beaten
    -
    +
  • 3/4 cup panko breadcrumbs
    -
    +
  • 1/4 cup parmigiano reggiano (par...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Olive oil
    -
    +
  • Salt
    -
    +
  • 1 eggplant, cut into half moons
    -
    +
  • 2 red peppers, cut into 4 pieces...
    -
    +
  • 1 onion, quartered
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 large eggplant
    -
    +
  • 4 garlic cloves (skin on)
    -
    +
  • 1/4 cup olive oil, plus more for...
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 3 tablespoons tahini (sesame paste)
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 x eggplant, diced into ½-inch...
    -
    +
  • 1/2 cup Cherry Tomatoes, sliced...
    -
    +
  • 2 tbsp kalamata olives, sliced i...
    -
    +
  • 4 tbsp Olive Oil
    -
    +
  • 1/4 tsp Celtic Sea Salt
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 150 g (5 oz) firm tofu
    -
    +
  • 1 red capsicum (bell pepper), sl...
    -
    +
  • ½ eggplant (aubergine), sliced i...
    -
    +
  • 150 g (5 oz) of button mushrooms...
    -
    +
  • ½ small sweet potato, sliced int...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 onion , chopped
    -
    +
  • 4 tbsp olive oil
    -
    +
  • 3 courgettes , thickly sliced
    -
    +
  • 3 garlic cloves , chopped
    -
    +
  • 400 g can chickpeas , rinsed and...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 6 tablespoons confectioners sugar
    -
    +
  • 6 tablespoons cornstarch
    -
    +
  • 1 cup panko (Japanese bread crumbs)
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/2 lb thin Asian eggplant (2 in...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium aubergines
    -
    +
  • Olive oil
    -
    +
  • 120 g walnuts
    -
    +
  • 50 ml cider vinegar
    -
    +
  • 2 garlic cloves, crushed
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 large eggplant (about 1 1/2 po...
    -
    +
  • 8 ounces creme fraiche or sour c...
    -
    +
  • Juice of 1 lemon
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 medium eggplants
    -
    +
  • 3-4 tablespoons tahini
    -
    +
  • 1-2 teaspoon salt (to taste)
    -
    +
  • 2 lemons
    -
    +
  • 3 cloves garlic
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 focaccia bread, about 7 by 12...
    -
    +
  • 1 container baba ghanoush or oth...
    -
    +
  • 1/2 lb. Havarti cheese, thinly s...
    -
    +
  • 2 cups arugula leaves
    -
    +
  • 1/2 cup sun-dried tomatoes packe...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 to 5 tablespoons toasted sesam...
    -
    +
  • 3 Japanese eggplant, cut crosswi...
    -
    +
  • 2-3 myoga roots, cut into 1/8 -i...
    -
    +
  • 12 shiso leaves, cut into 1/8 -i...
    -
    +
  • 4 scallions, white parts only cu...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all