• 7 Ingredients
  • 2 small eggplants, pricked
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    +
  • 1 clove garlic, minced
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    +
  • 1 to 2 Tbsp fresh lemon juice
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    +
  • Coarse salt
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    +
  • Pinch red pepper flakes
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • one large eggplant
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    +
  • Tahini sauce
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    +
  • Sliced cherry heirloom tomatoes
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    +
  • Fresh cracked pepper
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    +
  • Squeeze of a fresh lemon
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 medium eggplants (about 1 poun...
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  • 1 tablespoon plus 1 teaspoon red...
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    +
  • 2 teaspoons sugar
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    +
  • Coarse salt and freshly ground p...
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    +
  • 1 cup fresh flat-leaf parsley, c...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • cooking spray
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    +
  • 1 tbsp olive oil
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    +
  • 1 lb unpeeled eggplant, cut into...
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    +
  • 1 tsp kosher salt
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    +
  • 1/2 tsp black pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 eggplant (aubergine)
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    +
  • 1 red capsicum (bell pepper)
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    +
  • 6 tortillas
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    +
  • 100 g fresh spinach
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    +
  • 1 ½ cups re-fried beans
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 cups finely chopped cauliflowe...
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  • Olive oil
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    +
  • Sea salt
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    +
  • 1 pint cherry tomatoes, halved
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    +
  • 1 garlic clove, thinly sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Canola oil or other neutral oil
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    +
  • 1 medium eggplant (aubergine)
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    +
  • 1 large onion, cut lengthways th...
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    +
  • 2 tsp ginger, grated
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    +
  • 3 x cloves garlic, grated
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 large eggplants (about 1 pound...
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    +
  • Olive oil, vegetable oil, or can...
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    +
  • 2 medium onions, chopped
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    +
  • 3/4 cup (6 ounces) tomato paste
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    +
  • Kosher salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil, plus mo...
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    +
  • 1 large onion, finely chopped
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    +
  • 2 tablespoons golden raisins
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    +
  • 2 tablespoons pine nuts
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    +
  • 2 garlic cloves, thinly sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound eggplant
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    +
  • Coarse salt
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    +
  • 1 cup water
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    +
  • 1 1/2 cups white wine vinegar
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    +
  • 2 garlic cloves
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 small eggplants, pricked
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 to 2 Tbsp fresh lemon juice
    -
    +
  • Coarse salt
    -
    +
  • Pinch red pepper flakes
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 large eggplants (about 1 pound...
    -
    +
  • Olive oil, vegetable oil, or can...
    -
    +
  • 2 medium onions, chopped
    -
    +
  • 3/4 cup (6 ounces) tomato paste
    -
    +
  • Kosher salt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • olive oil
    -
    +
  • 2 nice large purple eggplants, c...
    -
    +
  • 1 heaping teaspoon dried oregano
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    +
  • sea salt and freshly ground blac...
    -
    +
  • 1 small red onion, peeled and fi...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low-fat
  • 13 Ingredients
  • Vegetable oil for frying
    -
    +
  • 2 eggplant, each about 1 lb., cu...
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    +
  • 2 red or yellow bell peppers, se...
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    +
  • 2 large yellow onions, cut into...
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    +
  • 3 tender celery stalks, sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups (500 ml) canned Thai coco...
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    +
  • 1/4 cup (70 g) green curry paste
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    +
  • 1 1/2 cups (375 ml) chicken stock
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    +
  • 2 cups (265 g) peeled and cubed...
    -
    +
  • 4 slices galangal
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 medium eggplant, cut into 1/4...
    -
    +
  • 1/2 cup flour
    -
    +
  • 2 eggs, lightly beaten
    -
    +
  • 3/4 cup panko breadcrumbs
    -
    +
  • 1/4 cup parmigiano reggiano (par...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Olive oil
    -
    +
  • Salt
    -
    +
  • 1 eggplant, cut into half moons
    -
    +
  • 2 red peppers, cut into 4 pieces...
    -
    +
  • 1 onion, quartered
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 150 g (5 oz) firm tofu
    -
    +
  • 1 red capsicum (bell pepper), sl...
    -
    +
  • ½ eggplant (aubergine), sliced i...
    -
    +
  • 150 g (5 oz) of button mushrooms...
    -
    +
  • ½ small sweet potato, sliced int...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 medium eggplants
    -
    +
  • 2 thinly sliced onions
    -
    +
  • Plenty of olive oil
    -
    +
  • 2 chopped tomatoes
    -
    +
  • 1/2 cup green olives, pitted
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 skinless & boneless chicken br...
    -
    +
  • Olive oil
    -
    +
  • Salt
    -
    +
  • Black pepper
    -
    +
  • 2 cloves garlic pressed through...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • extra virgin olive oil
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • white wine or herb vinegar
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    +
  • 2 sprigs of fresh flat leaf pars...
    -
    +
  • 2 nice firm aubergines the round...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 medium eggplants
    -
    +
  • 2 thinly sliced onions
    -
    +
  • Plenty of olive oil
    -
    +
  • 2 chopped tomatoes
    -
    +
  • 1/2 cup green olives, pitted
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 3 tbsp pine nuts
    -
    +
  • 3 tbsp dried currants or raisins
    -
    +
  • 1/2 tbsp dried oregano
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 x eggplant
    -
    +
  • 4 x red bell Pepper
    -
    +
  • 3 x Tomatoes
    -
    +
  • 5 x cloves garlic
    -
    +
  • 1 tbsp parsley leaves
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 focaccia bread, about 7 by 12...
    -
    +
  • 1 container baba ghanoush or oth...
    -
    +
  • 1/2 lb. Havarti cheese, thinly s...
    -
    +
  • 2 cups arugula leaves
    -
    +
  • 1/2 cup sun-dried tomatoes packe...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all

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