• 13 Ingredients
  • Vegetable or grapeseed oil
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    +
  • 2 Japanese eggplants, cut into b...
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    +
  • 1 red bell pepper, seeded, slice...
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  • 1 can of bamboo shoots
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  • 2 1/2 tablespoons green curry paste
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 2 lb eggplant, peeled or not as...
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  • 3 tbsp olive oil
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    +
  • 1 small yellow onion, chopped
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  • 5 cloves roasted garlic
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  • 1/2 cup diced celery
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup celery, diced
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    +
  • 1 cup carrots, diced
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    +
  • 1 large yellow onion, diced small
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    +
  • 1 1/2 cups olive oil
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    +
  • 5 cloves garlic, crushed (not mi...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 26 Ingredients
  • Assorted bite-sized seafood an...
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  • Vegetable oil for deep-frying
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    +
  • 1/4 cup rice flour
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    +
  • 3 cups soda water, plus more if...
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    +
  • 2 cups all-purpose flour
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 1/2 cup Kalamata olives, roughly...
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  • 1 yellow onion, diced
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    +
  • 1 red bell pepper, diced
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    +
  • 1/4 cup capers, drained and roug...
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    +
  • 16 ounces fresh or dried linguin...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 2 (1- to 1 1/4-pound) eggplants
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    +
  • 1 tablespoon vegetable oil or pe...
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    +
  • 3/4 cup (packed) plus 1 tablespo...
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    +
  • 2 1/2 tablespoons minced peeled...
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    +
  • 4 garlic cloves, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
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    +
  • 4 cups diced eggplant (about 1 p...
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    +
  • 1 cup coarsely chopped Vidalia o...
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    +
  • 1/2 cup diced red bell pepper
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    +
  • 1/2 cup diced yellow bell pepper
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 (1-pound) eggplant
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    +
  • Cooking spray
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    +
  • 2 tablespoons chopped shallots
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    +
  • 3 garlic cloves, minced
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    +
  • 1/2 cup dried Calimyrna figs, fi...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low-fat
  • 14 Ingredients
  • 4 cloves garlic , minced
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    +
  • ½ tsp (2 mL) cracked black pepp...
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  • 1 tsp (5 mL) packed brown sugar
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    +
  • 1 tbsp (15 mL) drained capers
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    +
  • 2 tbsp (25 mL) balsamic vinegar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 chicken breasts , skin remove...
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    +
  • Salt to taste
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    +
  • 4 red Thai chiles , stems and s...
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    +
  • 1/3 cup fresh basil leaves, pr...
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    +
  • 2 to 3 teaspoons Thai fish sauc...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 eggplant (about 3/4 pound)
    -
    +
  • 1/2 yellow bell pepper
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    +
  • 1/2 red bell pepper
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    +
  • 1 onion
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    +
  • 1 large garlic clove
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 scallions, trimmed and minced
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    +
  • 4 tablespoons chopped fresh ginger
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    +
  • 4 tablespoons chopped cilantro
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    +
  • 3 tablespoons light brown sugar
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    +
  • 2 tablespoons vegetable oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large fennel bulb with stalks...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 large eggplant (about 1 1/2 po...
    -
    +
  • 1 cup cubed zucchini (about 1 sm...
    -
    +
  • 1/2 cup chopped celery (1 stalk)
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup jasmine rice
    -
    +
  • 2 Tbs. peanut or vegetable oil
    -
    +
  • 1/2 to 1 tsp. crushed red pepper...
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    +
  • 3 baby eggplants, cubed into bit...
    -
    +
  • 1 medium-sized onion, diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • Dumplings
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    +
  • 2 tsp. canola oil
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    +
  • 4 cloves garlic, minced (about 4...
    -
    +
  • 2 tsp. minced fresh ginger
    -
    +
  • 1 lb. eggplant, peeled and finel...
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 large eggplant (approximately...
    -
    +
  • 3/4 cup almond oil
    -
    +
  • 2 teaspoons salt, divided
    -
    +
  • 2 small onions, chopped
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    +
  • 1 cup celery, sliced
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pkg. (24 oz.) frozen large che...
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    +
  • 1 tsp. packed light brown sugar
    -
    +
  • 1 can (7 oz.) caponata (eggplant...
    -
    +
  • 2 cups marinara sauce
    -
    +
  • 4 oz. deli-sliced mozzarella che...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 cups red wine vinegar
    -
    +
  • 1-3/4 cups packed brown sugar
    -
    +
  • 1/4 cup Worcestershire sauce
    -
    +
  • 3 tbsp pickling salt
    -
    +
  • 3 cans (each 5-1/2 oz/156 mL) to...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1 garlic clove , minced
    -
    +
  • 1 tablespoon toasted pine nuts
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon brown sugar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 8 anchovy fillets, chopped
    -
    +
  • 2 red bell peppers, chopped
    -
    +
  • 1 teaspoon ground black pepper
    -
    +
  • 1 eggplant, sliced into 1/2 inch...
    -
    +
  • 1/2 cup brown sugar
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • olive oil
    -
    +
  • 1/2 cup red wine vinegar
    -
    +
  • 4 tablespoons capers , divided (...
    -
    +
  • 2 tablespoons oregano , chopped
    -
    +
  • 2 medium red onions , small dice
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 large shiitake mushrooms , cut...
    -
    +
  • 1/4 cup filtered water
    -
    +
  • 4 stalks green onions , white an...
    -
    +
  • 1/4 cup dark soy sauce
    -
    +
  • 3 medium Japanese eggplants , cu...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 3 tablespoons soy sauce
    -
    +
  • 1/2 teaspoon sesame oil
    -
    +
  • 1 tablespoon hot water
    -
    +
  • 1 tablespoon minced fresh ginger...
    -
    +
  • 1 teaspoon rice vinegar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/3 cup pitted black olives , co...
    -
    +
  • 1 clove garlic , crushed
    -
    +
  • 2 tablespoons brown sugar
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 cup capers , drained
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup tomato-vegetable juice coc...
    -
    +
  • 1 large eggplant, cut into 1/2 i...
    -
    +
  • 2 tablespoons brown sugar
    -
    +
  • 1/2 red onion, finely diced
    -
    +
  • 1/2 cup grated carrot
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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