LF
Low fat
HF
High fiber
  • 12 Ingredients
  • cooking spray
    -
    +
  • 1 tbsp olive oil
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    +
  • 1 lb unpeeled eggplant, cut into...
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    +
  • 1 tsp kosher salt
    -
    +
  • 1/2 tsp black pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 zucchini, halved lengthwise
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    +
  • 2 tablespoons plus 3 teaspoons e...
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    +
  • 1/2 small onion, chopped into 1/...
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    +
  • 1/2 red bell pepper, chopped in...
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    +
  • 8 ounce eggplant, chopped into 1...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 medium eggplant, cut into 1/4...
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    +
  • 1/2 cup flour
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    +
  • 2 eggs, lightly beaten
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    +
  • 3/4 cup panko breadcrumbs
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    +
  • 1/4 cup parmigiano reggiano (par...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Olive oil
    -
    +
  • Salt
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    +
  • 1 eggplant, cut into half moons
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    +
  • 2 red peppers, cut into 4 pieces...
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    +
  • 1 onion, quartered
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 x eggplant , thinly sliced
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    +
  • 1 x coarse salt
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    +
  • 1 pound fresh mozzarella , thinl...
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  • 1 x basil leaves
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    +
  • 1/2 cup flour
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 tablespoons confectioners sugar
    -
    +
  • 6 tablespoons cornstarch
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    +
  • 1 cup panko (Japanese bread crumbs)
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    +
  • 1/4 teaspoon salt
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    +
  • 1/2 lb thin Asian eggplant (2 in...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1-lb green eggplant, sliced in...
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    +
  • 1 large peach, diced
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    +
  • 2 jalapenos, seeded and finely d...
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    +
  • about 3 radishes, trimmed and fi...
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    +
  • 1 tablespoon fresh chives, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons unsalted butter, p...
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    +
  • 1 pint shucked oysters in their...
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    +
  • 2 tablespoons all-purpose flour
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    +
  • 1/2 cup homemade or low-sodium s...
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    +
  • 1/2 cup heavy cream
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 large egg, lightly beaten
    -
    +
  • 1 1/2 pounds ground lean lamb or...
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    +
  • 1 1/2 cups finely chopped eggpla...
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    +
  • 1/3 cup chopped onion
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    +
  • 1/3 cup minced parsley
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 medium eggplant, diced
    -
    +
  • 1 medium onion, diced
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    +
  • 1 tablespoon olive oil
    -
    +
  • 2 cups penne pasta
    -
    +
  • 1 (18oz) can Progresso Recipe St...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 Tbs. chopped fresh marjoram...
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    +
  • 1/2 Tbs. capers, rinsed well and...
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    +
  • 1 anchovy fillet (preferably sal...
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    +
  • 3 Tbs. extra-virgin olive oil; m...
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    +
  • 1/2 cup fine fresh breadcrumbs,...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2.0 tbsp olive oil
    -
    +
  • 1.0 onion, finely chopped
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    +
  • 140.0 g leek, trimmed and finely...
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    +
  • 200.0 g aubergine, trimmed and f...
    -
    +
  • 100.0 g carrot, peeled and grated
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 4 boneless, skinless chicken bre...
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    +
  • 1 jar (4 oz.) caponata
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    +
  • 2 eggs
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    +
  • 2 Tbsp. water
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    +
  • 1 cup all-purpose flour
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 medium eggplants
    -
    +
  • 3-4 tablespoons extra virgin oli...
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    +
  • 1 small onion, grated
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    +
  • 2 cloves garlic, finely chopped...
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    +
  • 2 cups breadcrumbs, divided
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 pounds fresh lump crabmeat, di...
    -
    +
  • 2 medium eggplant
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 cup water
    -
    +
  • 1 medium onion, chopped
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 medium eggplant
    -
    +
  • 4 slices bacon
    -
    +
  • 2 medium onions, chopped
    -
    +
  • 1 small green pepper, chopped
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb. eggplant
    -
    +
  • 4 whole eggs
    -
    +
  • 3/4 cup breadcrumbs
    -
    +
  • 1/2 cup grated Parmesan cheese
    -
    +
  • 1/2 cup olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 medium-sized eggplants (about1...
    -
    +
  • Salt
    -
    +
  • 1 1/2 cups prepared salsa
    -
    +
  • 1 15-oz. can hominy, drained and...
    -
    +
  • 1 cup soy “meat” crumbles
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup fresh parsley , chopped
    -
    +
  • 1/4 cup yoghurt (natural yoghurt)
    -
    +
  • 1/2 teaspoon hot paprika
    -
    +
  • 1 cup breadcrumbs
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3-5 garlic cloves , to taste
    -
    +
  • 1/4 teaspoon olive oil , for bru...
    -
    +
  • 1/4-1/2 cup olive oil
    -
    +
  • 1 large eggplant (500g)
    -
    +
  • 1 large yellow onion , quartered...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • black pepper , to taste
    -
    +
  • 1 teaspoon mixed Italian herbs
    -
    +
  • sea salt , to taste
    -
    +
  • 1 teaspoon onion powder
    -
    +
  • 1 cup breadcrumbs
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 tablespoons cornstarch
    -
    +
  • 3 cups vegetable oil (more or less)
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/2 lb Japanese eggplant , thin,...
    -
    +
  • 1 cup panko
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 6.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 clove garlic, minced
    -
    +
  • 2 tablespoons dried parsley
    -
    +
  • 1 cup vegetable oil
    -
    +
  • 2 tablespoons chopped onion
    -
    +
  • 1 cup Italian seasoned bread crumbs
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Sandwich
    -
    +
  • 1 cup fresh basil leaves
    -
    +
  • 1 cup flat-leaf parsley, stems r...
    -
    +
  • 1 large clove garlic
    -
    +
  • 1/4 cup pine nuts, toasted
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups uncooked penne pasta (6 oz)
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 medium eggplant, cut into cubes
    -
    +
  • 1 medium onion, chopped (1/2 cup)
    -
    +
  • 1 can (18 oz) Progresso™ Recipe...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all