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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 zucchini, cut into 1-inch rounds
  • 2 summer squash, cut into 1-inch rounds
  • 2 tomatoes, cut into wedges
  • 1 tsp dried oregano
  • 4 to 6 slices toasted sourdough bread...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 globe or 6 Asian eggplants
  • 2 or 3 small zucchini
  • 2 red bell peppers
  • 1 bunch arugula
  • 4 ozs goat cheese
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  • Nutrition by Foodily 94% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • 1 (8-oz) wheel Mt. Tam Triple Cream
  • 1 1/2 lbs mixed olives (queen, kalama...
  • 1 cup pine nuts
  • 2 cups good-quality whole milk ricotta
  • 1 loaf country sourdough, cut into 3/...
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  • Nutrition by Foodily 94% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 1 large eggplant
  • 2 to 4 cloves garlic
  • 1 medium red onion, diced
  • 1/2 medium sweet red pepper, diced
  • Juice of 1/2 to 1 fresh lemon
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 6 Tbsps extra virgin olive oil
  • 1 red onion, peeled and sliced
  • 6 cloves of elephant or Rocambole gar...
  • 2 eggplants (approximately 1 lb each)...
  • Salt and pepper to taste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 18 Ingredients
  • 1/2 tsp salt, plus more for seasoning
  • 1 medium onion, chopped
  • 1 1/3 cups caponata, recipe follows
  • 1 red bell pepper, cored seeded, and...
  • 1 (14 1/2-oz) can diced tomatoes with...
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  • Nutrition by Foodily 83% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 19 Ingredients
  • eggplant
  • 1 medium eggplant
  • About 1 tsp. kosher salt
  • 1/4 cup olive oil
  • 2 large garlic cloves
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 cloves garlic , peeled
  • 1 loaf ciabatta or sourdough bread or...
  • salt & freshly ground black pepper
  • 1/4 cup balsamic vinegar
  • 1/2 tsp dried oregano leaves
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1/2 small eggplant
  • 2 large ripe plum tomatoes
  • 1 sourdough baguette , cut lengthwise...
  • 1/3 cup olive oil
  • 1 Tbsp chopped fresh rosemary
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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